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If you want to eat peanuts in the third trimester, the impact on the fetus is not great, because the nutritional value of peanuts is still relatively high, and the impact on the fetus after eating is not particularly large, and it is also relatively nutritious.
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Eating peanuts in the third trimester of pregnancy has little effect on the fetus, but it also depends on the amount of peanuts, which are allergenic substances, whether it is pregnant or non-pregnant, you can't eat more every day, you can only eat a few a day.
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Under normal circumstances, it will not affect the fetus, but you must not eat too much or a small amount.
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You can eat peanuts, but don't eat too much, the fat content of hard peanuts is also relatively high, eat more light food, better to remove fetal poison.
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If you are heating, it is not recommended to eat these high-calorie ones, you can ask the doctor, eating a small amount has no effect, I feel.
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I come to this question, eating peanuts in the third trimester has no effect on the fetus.
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Nuts can provide nutrients needed for fetal development during pregnancy, and should be supplemented during pregnancy. Peanuts are the most common nut and have a good tonic effect. Not only is it nutritious, but it is also inexpensive, making it ideal for daily nutritional supplementation.
So can you eat peanuts during pregnancy?
Peanuts can be eaten during pregnancy. Peanuts are highly nutritious** and can be compared to foods such as eggs and milk. Eating peanuts in moderation during pregnancy is of great benefit to the health of mothers and babies.
Peanuts are rich in unsaturated fatty acids that cannot be synthesized by the human body. It is very helpful for fetal brain development. In addition, peanut coatings contain platelet procoagulant factors, which help increase platelet content and reduce non-hereditary bleeding disorders.
Peanuts are rich in protein and provide adequate nutrients for fetal growth.
Because peanuts are extremely rich in fat, if eaten in excess, it may cause gastrointestinal discomfort, especially for pregnant women with weak constitutions. Eating too many peanuts can also cause indigestion and also affect the normal development of the fetus.
Peanuts are made in a variety of ways. If it is eaten by pregnant women, it is best to eat it boiled, which can greatly retain the nutrients of peanuts, which is more conducive to digestion and absorption, and provides better help for the health of mothers and children.
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Peanuts are rich in vitamins and proteins, and they can be eaten during pregnancy. There is no problem with eating raw peanuts during pregnancy, there is no difference between pregnancy and normal diet, don't be too careful, you can increase nutrition appropriately, if you eat too much high-calorie and high-fat food, it will cause the fetus to be too big, and you can't give birth smoothly to the due date, I wish you a good pregnancy!
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Pregnant women can eat peanuts, which have a relatively high nutritional value.
1. The calcium content in peanuts is also relatively high.
2. Peanuts are sufficient nutrients for pregnant women and fetuses.
3. Eating peanuts must not be excessive, because they contain a lot of oil, which is easy to cause high blood pressure in pregnant women.
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You can eat it, you can eat it, it's all right, it's just that you have to pay attention to one thing, you can't eat too much, you can't overdo it.
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Pregnant women can eat peanuts, this has no effect, pregnant women can actually eat most of the things, how to eat how to eat, there are some things that need to be paid attention to, such as cigarettes, alcohol is absolutely not touched.
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Pregnant women can eat peanuts, which have no effect on the fetus.
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Eating a little in moderation is beneficial and harmless.
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If you don't have a peanut allergy, you can eat it. Amount.
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Pregnant women can eat peanuts in the middle term, peanuts are still relatively nutritious, the body can still absorb nutrients, and the overall nutrition is still relatively high.
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Even though there are many types of cooking oil that can be seen in supermarkets nowadays, most families still often choose peanuts as raw materials. Therefore, peanuts are a kind of food with a very high oil content, and it is necessary to pay attention to the cooking method and time when eating. So, is it OK to eat raw peanuts in the second trimester?
Is it OK to eat raw peanuts in the second trimester.
Peanuts can nourish the blood and stomach and supplement human nutrition, most of the pregnant women can eat for pregnant women and children have no adverse effects, for some patients with abdominal distension and indigestion are not recommended for pregnant mothers to eat, but for most pregnant mothers can eat.
Contraindications for the consumption of peanuts.
1. Patients with bruises and bruises are not suitable for consumption. Peanuts are rich in a factor called procoagulant factor. As the name suggests, if a patient with bruises eats peanuts, then his own affected area will produce blood stasis that cannot be dissipated, which may aggravate the condition, easily cause swelling and pain, and cannot recover from the disease as soon as possible.
2. People with gout are also not suitable for eating peanuts. In order to prevent aggravation, we also do not recommend the consumption of peanuts for people with gout. A high-fat diet will lead to a decrease in uric acid excretion from the body, so it is not recommended for gout patients whether it is acute or in remission.
In general, peanuts are still one of the most common ingredients in daily life, although its oil content will be relatively high, but the nutritional value is also more objective, and peanuts are easier to bring people a sense of satiety, so in the case of hunger, peanuts are very effective food to supplement physical strength, so it is very important to choose the right food in different situations.
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Yes, peanuts are very nutritious, but don't be red outside, the blood tonic effect is very good, pregnant women with anemia can eat more, eat these vertical fruit things are good, and the baby will be smart.
What to do if you have anemia in pregnant women?
1. Eat iron-fortified foods.
For anemia caused by iron deficiency, some countries currently adopt the method of food fortification with iron supplements, and commonly used foods with iron fortification include flour, corn flour, soy sauce, sugar, salt, etc. Iron fortification in soy sauce is being implemented in China to prevent anemia.
2. Improve your diet and eat iron-rich foods.
Iron in food is found in two forms: heme iron and non-heme iron. Heme iron is easily absorbed by the body (about 20% is absorbed by the body), and heme iron mainly comes from animal foods such as fresh meat, fish, and animal offal.
Most of the vegetables are non-heme iron, and the absorption rate is low, but fresh green vegetables are rich in folic acid, which is involved in the production of red blood cells, and folic acid deficiency causes macrocytic anemia, which can also cause mixed anemia.
Therefore, it is necessary to eat a certain amount of meat and liver in the diet; Eat fresh vegetables as well.
The liver is rich in iron, vitamin A, and folic acid, which is also helpful for the absorption and utilization of iron. Eating liver once a week is very good for preventing anemia.
3. Moderate or above anemia, oral iron**.
For anemia during pregnancy, in addition to iron, take a small dose of folic acid (400 ug per day). Small doses of folic acid in pregnant women are beneficial not only for the prevention of anemia, but also for the prevention of congenital neural tube defects and congenital heart disease. However, the dosage of folic acid should not be large, otherwise it will cause adverse consequences such as zinc absorption.
4. Injections should be given when gastrointestinal absorption is poor or severe anemia (such as iron dextran).
When the hemoglobin is less than 6 grams, a small number of blood transfusions or red blood cell injections can be sent to the hospital. All pregnant women with severe anemia must be hospitalized to give birth to ensure the safety of the mother and child.
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Hello. Pregnant women eat peanuts have many benefits for the fetus, because peanuts are a nutritious food, peanuts contain a lot of protein, which provides rich nutrients for the pregnant woman's body, and is also very beneficial to the physical development of the fetus. Peanuts contain a lot of unsaturated fatty acids and lecithin, which are good for the cardiovascular health of pregnant women, and are very beneficial to the development of the fetal brain and eyes.
Peanuts contain many vitamins, especially vitamin E is very high, vitamin E can not only play a role in protecting the fetus, but also has many benefits for pregnant women. Peanuts contain a variety of minerals, such as calcium and zinc, which are beneficial to the bone development of the fetus. However, due to the high fat content in peanuts, it is recommended that pregnant women do not eat too many peanuts at one time, so as not to cause diarrhea or weight gain too rapidly.
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Pregnant eat peanuts until a few months.
Pregnancy requires a low-salt diet, which is undoubtedly very painful for mothers who usually have heavier tastes. If the salt intake is too much, the more water in the body will be retained, which will make the swelling of the pregnant mother's body worse, resulting in edema during pregnancy. In addition, long-term high-salt diets can also affect the heart and cardiovascular health of pregnant women.
In general, a pregnant woman's daily salt intake should be slightly lower than normal, between 3 and 5 grams.
During pregnancy, mothers undergo a series of adaptive changes in various maternal systems, and the cardiovascular system is no exception. This is competent for normal pregnant women, but for pregnant women with heart disease, it is often incompetent, so mothers with heart disease tend to bear more reproductive risks. Studies have shown that people who eat the most peanuts have a 35% lower risk of heart disease.
Researchers believe that the fatty acid profile in peanuts, along with other components, can reduce LDL (bad cholesterol) levels and lead to a healthier heart.
In addition, it is best for pregnant women to eat peanuts with the red seed coat, which can promote the hematopoietic function of the bone marrow and have the effect of replenishing blood, and the pregnant mother is most likely to have a deficiency of qi and blood, so this peanut is very suitable. In general, pregnant women eating peanuts have many benefits, such as promoting fetal brain development, which is very exciting, but despite this, pregnant women can not eat peanuts blindly, these ways of eating are harmful to the fetus.
Pregnant mothers eat a lot of peanuts, there are two main disadvantages, it is easy to get fat for a while, which is easy to understand. The second is that peanuts are also a kind of food that is easy to allergies, and the pregnant mother may not have anything to eat, but if the fetus in the womb will be affected, if the pregnant mother eats too many peanuts, it will be easier to cause fetal allergies, which is a very "pit baby" behavior.
What are the benefits of eating peanuts.
Cooked peanuts taste better than raw peanuts because they are usually made with something else to make them taste more delicious. For example, when frying peanuts, some chemical ingredients will be added to them to prevent the peanuts from becoming damp and make them last longer. However, fried peanuts are extremely high in calories, and it is easy to get hot if you eat too much, which is not very good for the human body, so the nutritional value of raw peanuts is higher.
However, raw peanuts have not been processed or made through any program, their taste is bland, and they are not as delicious as cooked peanuts, so more people love to eat cooked peanuts, because they are processed and tasted more delicious, so people will give more priority to choosing cooked peanuts when buying, and eat them as small snacks, moreover, there are more types of cooked peanuts, and the choices of eating are also diverse, which is more in line with people's preferences.
The nutritional value of raw peanuts is great, and it also has a lot of help for the health of the body, for example, people with stomach problems can try to eat some raw peanuts a day, and the stomach function will gradually improve, or people with stones can also try to eat more peanuts to make their stones faster**, and you can also eat some peanuts when it hurts, which can also have the effect of relieving pain.
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