What to do if you have varicose veins on your feet, what to do if you have varicose veins on your le

Varicose veins of the lower extremities are mainly caused by standing for a long time or engaging in heavy physical activities for a long time, which leads to the obstruction of the venous valves of the lower limbs, the obstruction of venous return, and the increase of pressure in the tortuous blood vessels, thus causing them to expand. It is recommended to go to a regular hospital for symptomatic treatment**, avoid sitting for a long time, and appropriately elevate the lower limbs to avoid blood stasis.

Mild varicose veins can be conservative** to resist the development of varicose veins from a lifestyle perspective.

Severe varicose veins require a visit to the hospital for examination and surgery.

Quit smoking, because smoking can change the viscosity of the blood, and the blood becomes viscous and easy to stagnate.

Varicose veins refer to the tortuosity and dilation of veins due to factors such as blood stagnation and weak venous walls. Varicose veins can occur in many parts of the body, such as hemorrhoids are actually a kind of varicose veins, and clinical manifestations include esophageal and gastric varices, varicoceles and abdominal wall varices. Varicose veins most often occur in the lower extremities.

It is worth emphasizing that varicose veins are secondary manifestations of other lesions.

The problem of varicose veins should not be ignored and should be taken seriously to minimize the pressure on the legs.

Carusos Varicose Vein Cream and Varicose Vein Tablets are specifically designed for varicose veins and are best used internally and externally.

There are many causes of varicose veins of the lower limbs, the most common is simple superficial varicose veins of the lower limbs, which is mainly due to the insufficiency of the femoral saphenous vein valve. Another important ** is seen in primary lower extremity deep vein valve insufficiency (PDVI), which is often associated with saphenous vein valve insufficiency, which often presents with tortuous dilation of superficial veins. In addition, post-deep vein thrombotic syndrome of the lower extremities, in which superficial veins compensate for tortuous dilation occur due to poor deep venous return; Lower extremity arteriovenous fistula and venous malformation hyperosteopathy syndrome can also have superficial varicose veins of the lower extremities; Obstruction of inferior vena cava return, such as Budd-Chiari syndrome, can also lead to varicose veins in the lower extremities.

It's still good to use Yihuoyuan**.

It is recommended to take some conservative ** methods to calm down:

Safflower decoction smoked (saffron can invigorate blood, pregnant women are prohibited). Varicose veins are affected by blood stasis factors, and saffron has the effect of invigorating blood and removing blood stasis, soaking in water can promote the body's blood circulation, provide blood antioxidant capacity, can help the human body timely regulate blood vessel function, and has an effect on improving varicose veins. In order to avoid intestinal discomfort after long-term use of safflower soaked water, Chinese medicine recommends decoction and fumigation**.

Put the safflower into the pot and boil, then pour the water into the bathtub, in order to prevent the affected limb from burning, the patient can put the affected limb on the hot air to smoke, so that ** can absorb the functional ingredients. When the water is cool, put your feet into the basin and start soaking, fully absorb the effect of blood circulation and blood stasis, and play a role in assisting the best varicose veins.

Varicose veins of the lower limbs often have no special symptoms in the early stage, and as the disease progresses, symptoms such as calf soreness and discomfort and ankle edema may gradually appear. The discomfort symptoms are obvious after standing for a long time, and they can often be relieved by resting for a night.

With the increase in the number of destruction of venous valves in the lower limbs, the deep veins are gradually involved, and most patients will develop deep vein valve insufficiency and enter the complication stage

Congestive dermatitis.

Superficial thrombophlebitis.

Deep vein thrombosis.

Venous bleeding. Venous ulcers (commonly known as "old rotten feet").

Because the diameter of the varicose veins from the thigh to the calf is different, a single method (such as a laser alone) has certain limitations. The vascular diameter applicable to various minimally invasive methods is different, and the ETVV venous endovascular comprehensive system includes: point minimally invasive (diameter) intraluminal laser (diameter + venous introduction (diameter< vascular surgeons can combine the advantages of various minimally invasive methods to reduce the probability of infection and achieve the best curative effect.

S-EVLT laser**, minimally invasive, fast recovery.

1. Strengthen exercise: walking, jogging, cycling, and swimming are all good ways to strengthen muscles, reduce fat and cultivate endurance, and people with varicose veins can also benefit from these exercises, and the best and easiest way is to insist on walking, 15 minutes each time, 4 times a day.

2. Light diet: In terms of diet, pay attention to eating less high-fat, high-sugar and high-salt foods to avoid harming the veins.

3. Elevate the legs: When standing workers are resting at work, they should take off their shoes, raise their feet, and their feet should be more than 30 cm higher than their hearts. When you return home after a long walk, you should also elevate your feet for 15 minutes to relieve the pressure of blood on the blood vessels in your lower limbs.

1.Avoid wearing tight clothing. The belt and shoes should not be too tight, and it is best to wear low-heeled shoes.

2.Control your weight. If you are overweight, it will increase the burden on your body and make varicose veins worse.

3.Don't lift heavy objects. Heavy objects can increase the body's pressure on the lower limbs, which is not conducive to relieving the symptoms of varicose veins.

4.Avoid high temperatures. High temperatures tend to dilate blood vessels, which can aggravate the condition.

5.The left decubitus position is used. When resting and sleeping, patients should try to use the left decubitus position, which is conducive to blood circulation in the inferior vena cava and reduces the symptoms of varicose veins.

6.Wear varicose vein decompression stockings. Varicose vein decompression stockings can help venous return and are a medical device for the prevention of varicose veins.

7.Sleep with a towel or quilt under your feet and elevate the affected limb. This makes it easier for blood to return and reduces pressure on the legs.

What to do with varicose veins, 2 tips to say goodbye to earthworm legs.

Stick to walking for a certain amount of time every day, and several studies have proven that walking is the best exercise to prevent varicose veins. With each walk, the soles of the feet act like a pump to pump the blood back, preventing the pressure of blood backflow.

Varicose veins are an irreversible phenomenon, but they can be prevented from widening and reducing their symptoms by conservatively** (e.g. use of elastic stockings, exercise, diet and lifestyle changes). Gentle exercises, such as walking, swimming, and cycling, can improve circulation and reduce the rate at which new varicose veins occur.

Use compression stockings or elastic bandages when working; Usually do more leg swinging up and down or kicking exercises, and do more leg massage; When standing, don't always use your legs together to support your whole body weight, but focus on it and rotate your legs to rest. When standing, stand on your toes often so that your heels fall together, or do regular squatting exercises. All of these actions can cause strong contractions of the calf muscles and reduce the accumulation of blood in the veins.

Every night before going to bed, you should develop the habit of washing your feet with hot water, and avoid washing your feet with cold water. If the condition is serious, it is recommended to go to a professional and regular hospital**.

What to do about varicose veins on your lower legs? Pay attention to the following aspects in your life:

1. Avoid engaging in heavy physical labor and standing for a long time.

2. Obesity may also lead to varicose veins, so you should pay attention to your diet.

3. Smoking can change the viscosity of blood, make blood viscous and easy to stagnate. Oral contraceptives have a similar effect, so try to smoke and take them sparingly.

4. Insist on walking for a certain amount of time every day.

5. Elevating the legs and wearing elastic stockings can help blood return and prevent varicose veins.

Mitigation is achieved by:

Use an elastic bandage or medical compression stocking sleeve for long walks during the day, but use them correctly. When using an elastic bandage, it should be wound from the ankle and up to the knee, and each loop should overlap the previous one1 2, if there is a gap between the two laps, the gap is prone to swelling. Do not tie it too tightly when using, and you can gradually tie it up in the future, but it is advisable to have no discomfort.

It is usually tied up in the morning when you wake up and untied at night before going to bed.

Yes, varicose veins of the lower limbs are commonly known as "earthworm legs", and they account for more than 90% of various vascular diseases.

In terms of appearance, it is mostly manifested as twisted and twisted green tendon protrusions like earthworms, and sometimes there will be atrophy of the lower legs, scaling, pigmentation, etc.

Although it is not painful or itchy, it not only affects the aesthetics, but also brings potential harm to the body.

There are four major harms of varicose veins.

1. Venous thrombosis.

Some patients can form thrombosis in the superficial varicose veins, which is manifested as local redness, swelling and pain, the formation of hard lumps, and the pain affects walking. If left untimely**, the blood clot may spread upward or through the communicating vein to the deep vein, causing deep vein thrombosis.

2. Pigmentation.

Long-term venous hypertension leads to increased capillary permeability in the calf area, rupture after exudation of red blood cells, and the deposition of hexirubin under the skin, which makes ** darken, developing from punctate to flaky.

3. Ulcers. Varicose veins cause nutritional changes that lead to the occurrence of ulcers, which can not heal for a long time, and the local foul smell and pus will have a serious impact on daily life.

4. Bleeding. The area through which the varicose veins pass is very fragile due to nutritional deficiencies. If you are not careful, it can easily lead to the rupture of varicose veins and cause massive bleeding.

Varicose veins need to be used in the early stage, because varicose veins only show varicose veins in the early stage, and there are no symptoms of leg soreness caused by varicose veins, let alone itching, pigmentation, eczema caused by varicose veins, and there will be no thrombosis, ulcers, rupture and bleeding in varicose veins. However, if the initial stage of varicose veins is not carried out in a timely and reliable manner**, some of the complications mentioned above will occur over time. For the initial stage of varicose veins, the main way is conservative, which is to avoid standing and sitting for a long time, wearing compression stockings and medications** to reduce the patient's symptoms and delay the progression of varicose veins.

Hello, if varicose veins are not particularly serious, it is recommended to be conservative** You can choose varicose veins medical elastic stockings to control, and it is best to buy elastic stockings that are suitable for your pressure level under the guidance of a doctor. Try not to buy online. Usually avoid sitting and standing for a long time, eat a light diet, avoid smoking and alcohol.

It is enough to insist on regular exercise, such as jogging, brisk walking, yoga, swimming, and in serious cases, you need to go to a regular specialist hospital for surgery**.

Varicose veins of the lower limbs, in general, the main reason for vascular dilation is due to the congenital vascular wall membrane is relatively weak or the same posture is rarely changed for a long time, blood accumulation in the lower limbs, and the venous valve is destroyed over time and the venous pressure is too high, which is a symptom of the protruding surface of the blood vessels. It is recommended to go to a regular hospital for vascular surgery for examination.

Varicose veins are treated conservatively, by injections, by conventional surgery, and by minimally invasive surgery.

Mild varicose veins can be treated conservatively** or by injection**, and severe varicose veins can be surgically surged**.

If it is simple superficial varicose veins of the lower limbs, the general clinical symptoms are mild, the progression is slow, and most of them are manifested as simple varicose veins, and in a few cases, there may be thrombophlebitis, venous ulcers, etc.; If it is a deep vein valve insufficiency, or even a deep venous return obstruction, the condition is relatively serious, the calf has a feeling of heaviness when standing, easy fatigue, and even swelling and bursting pain of the lower limbs, and the later stage will occur ** nutritional changes, desquamation, atrophy, pigmentation, eczema ulcer formation.

Dietary therapy can maximize the maintenance of blood vessels and reduce the further damage of drugs, which is highly recommended by both Western medicine and Chinese medicine.

Many of the foods we eat daily have the effect of nourishing blood vessels and cleaning up vascular garbage, such as buckwheat, mulberry leaves, cassia seeds, wolfberries, mulberry leaves, chrysanthemums, tomatoes, longan meat, hawthorn and other common foods.

Buckwheat mulberry leaf drink.

Recipe: buckwheat, cassia seed, locust rice, wolfberry, mulberry leaf, chrysanthemum.

Method: Take 10 grams of cassia seeds and fry them over low heat until the aroma overflows, add 20 grams of buckwheat, 10 grams of locust rice, 5 grams of mulberry leaves, 5 grams of wolfberry, 3 grams of chrysanthemum, add water to decoction for 1 hour and then take the soup, drink 2 times a day. Note that it should be boiled every day and drunk on the same day, not every other day.

The products of these ingredients can be eaten more, because the food conditioning effect is slow, it is better to adhere to it every day, if you want to absorb it directly and quickly condition, you can also directly buy the buckwheat mulberry leaf compound bacteria obtained by purifying these foods to drink, using the active ingredients of buckwheat, mulberry leaves, cassia seeds and other ingredients to purify, which is easier to be absorbed by the human body, quickly clean up vascular garbage, open up blood vessels, and is also very suitable for people with three highs. It's all available on the market today.

The main reason for the formation of varicose veins is that the congenital vascular wall membrane is relatively weak or the same posture is rarely changed for a long time, and the blood accumulates in the lower limbs, which destroys the venous valve over time and produces high venous pressure, which is a symptom of the protruding surface of the blood vessels. Most patients with varicose veins are not severe and do not need **, and care and prevention are the most important. Normal varicose veins can be restored to normal with conservative conditioning.

However, if varicose veins are too severe, they are prone to recurrent ulcers, infections and bleeding, and surgery is required to recover.

Varicose veins are an irreversible process.

Symptoms produced.

1.The superficial blood vessels are varicose like earthworms, and they are distinctly protruding** The varicose is clumpy or nodular;

2.There is a feeling of soreness and swelling in the legs, heavy at night, light in the morning**pigmentation, dark coloring**scaling. Itching. ankle swelling;

3.There is ascites. Hepatosplenomegaly. Hematemesis. Black stool. Pain in the affected limb with generalized edema in both lower extremities is exacerbated with exercise, sometimes at rest, and worse at night.

4.There is a strange sensation in the limbs, the limbs are cold, the limbs are hot, the affected limbs are thinner, thicker, and there is a feeling of needle pricking. Itchy sensation. Numbness. burning sensation;

5.elevated epidermal temperature, pain and tenderness;

6.Thickening of the toe (finger) nails. Deformation. slow or stopped growth;

7.Gangrene and ulcers give birth.