What is knee pain? How can it be relieved

Hello friend, knee joint pain is generally divided into the following situations:

1. Knee arthritis.

2. Bone spurs and bone hyperplasia.

3. Knee pain with lumbar disc herniation.

Fourth, knee wear and tear, excessive fatigue.

5. Rheumatism and other immune system diseases.

Be sure to go to the hospital for examination in time to understand the cause and treat the symptoms.

Wishing you health and happiness!

1. Joint damage or poor posture may cause knee joint pain. When there is pain, you can use some methods such as hyperthermia or ultrasound acupuncture to relieve the pain above the knee. You can also take some Chinese patent medicines that invigorate blood circulation and eliminate blood stasis**.

2. Knee joint pain caused by incorrect sports injury, because of the incorrect way of exercise during exercise, and cause pain, at this time, we must stop exercising as soon as possible to avoid aggravating the injury, and apply cold compress to the painful place within 24 hours after the injury. Keep it to about 30 minutes and never give a massage or a hot compress. After 24 hours, it can be combined with anti-inflammatory and analgesic topical painkillers and massage, which can relax the muscles and invigorate the blood, and relieve pain.

3. Osteoarthritis can also cause knee pain, and you can use physical ** gentle and effective to relieve its pain and stiffness, or you can use physiotherapy methods, such as microwave, red light irradiation, ultrashort wave, etc.

4. Rheumatoid arthritis can also cause knee pain, because the pain caused by this inflammation can be relieved by hot compress massage and massage, and rheumatoid arthritis patients can also use traditional Chinese medicine or Western medicine**, and at the same time, it should also be supplemented with a reasonable diet, which can promote the body to speed up the pace of health.

There are many reasons for this phenomenon, such as rheumatic pain, cartilage damage, muscle strain, etc., it is recommended that you go to the local tertiary hospital orthopedic specialist outpatient clinic to check the symptoms**.

What is knee pain? You may have Huangmeieritis or rheumatism can cause unnoticed pain, you need to go to the hospital for a check-up before determining what medicine to take? What plaster to apply?

Knee pain is a type of osteoarthritic disease and a symptom of osteoarthritis. There are many causes of knee pain, such as trauma, gout-related, poor posture, etc., and the symptoms caused by osteoarthritis have been bothering patients all the time, so the methods to relieve osteoarthritis are: drug **, physical **, these two methods are the main methods.

There are many causes of knee pain, and different methods are different. If knee pain is caused by osteoarthritis, antipyretic, analgesic and anti-inflammatory drugs such as diclofen sodium are generally used for pain relief, and some drugs to nourish the articular cartilage, such as glucosamine capsules, and local warm compresses are also taken. If it is caused by rheumatoid arthritis, analgesic drugs can also be used in the acute phase, and anti-rheumatic drugs are also required**.

If joint pain is caused by trauma, such as a meniscus injury, surgery may be needed.

In this case, you need to go to the local hospital for examination, and the specific problem will be analyzed on a case-by-case basis.

Knee pain is a common phenomenon in daily life, and there are many reasons for knee pain, so it is best to recommend strict bed rest. In the early stage, it can be appropriately combined with some hot compresses or massage of the knee joint to relieve it.

For the patient's knee pain, the main relief is the use of huoxue analgesics. If the patient's pain is mild to moderate, non-steroidal anti-inflammatory drugs can be used to ** the pain. If the patient's pain is severe and interferes with normal life, oral opioid narcotic analgesics can relieve the patient's pain.

However, this condition is only symptomatic and can only temporarily relieve the patient's pain and improve the patient's quality of life. Therefore, the best thing to do is the cause of knee pain.

If the patient is caused by strain, it can be combined with drugs to promote blood circulation and remove blood stasis**, as well as hot compresses, acupuncture, physiotherapy, etc.** of the knee joint, so that the pain of the knee joint can be recovered. If the patient's pain is caused by degenerative osteoarthritis of the knee, a blood-invigorating analgesic may be used in conjunction with a cartilage nutrative drug, and sodium hyaluronate** may be injected into the articular cavity if necessary to relieve the pain. If the patient's knee pain is in an advanced stage of degeneration, resulting in joint deformity, joint space changes, articular cartilage surface dissection, and subchondral osteosclerosis or cystic changes, surgery is required to completely relieve the pain and improve the patient's knee function.

Knee pain begins with determining whether the pain is due to trauma or degenerative or other causes. Traumatic knee pain should be treated immediately** with ice applied within 24 hours to provide effective relief of knee pain. If the knee pain is caused by chronic strain, the pain can be relieved by topical, plaster, and local moxibustion if it is not serious; Severe need to go to the hospital for standardized diagnosis and **.

For degenerative knee pain, wearing a knee brace can also relieve knee pain when it's cold or rainy.

On the one hand, it can keep the knee joint warm, and on the other hand, it can give the knee joint some support. When the pain is severe, Huoxiang Zhengqi water Chinese patent medicine and non-steroidal anti-inflammatory analgesics can be taken orally**. Knee pain caused by other reasons, such as rheumatoid arthritis, knee tumors, etc., should be treated accordingly**.

You can massage the knee to relieve the pain, usually do a good job of keeping warm, don't catch a cold, reduce the amount of exercise, to supplement the appropriate amount of calcium, you can use a hot towel to compress the knee, don't overwork, if the knee pain is not relieved, go to the hospital as soon as possible, listen to the doctor's advice.

You can massage it, or soak your feet, and you can also go to the hospital for examination, so that the doctor can treat the symptoms**. You should immediately go to the hospital to find out the cause of knee pain and relieve the pain according to the ** situation in terms of medication.

To supplement vitamins, also eat some vegetables and fruits, pay attention to rest, and don't work too hard. Pay attention to keep warm, you can wear knee pads.

You can use ice cubes to apply ice packs, or massage more, or you can apply some medicated oil to rub it.

1. Massage the knee jujube cover.

2. Reduce exercise.

3. Keep your knees warm.

4. Supplement more calcium.

5. Warm compress on the knee.

1.Massage the knee: If you notice knee pain, you can choose to massage the knee, the cause of knee pain may be due to the aging of the soft tissues of the knee joint, especially the elderly, who will feel knee pain.

Massaging the knee joint can increase the flexibility of the knee joint and can alleviate the speed of knee aging, so you may wish to try more.

2.Exercise less: Exercise can strengthen your body, but when your knees hurt, you should cut back on them.

Athletes are at high risk of knee injuries, and it is common for them to have an accident during a competition that causes knee injuries, so if you notice knee pain, you should stop exercising immediately to avoid making the knee injury worse. If you have to continue exercising at this time, it will cause a second friction of the soft tissues of the knee joint, which will cause damage and cause more pain.

3.Keep your knees warm: Knee pain can be caused by rheumatoid arthritis, the elderly are susceptible to it, and many people are also prone to this disease when riding a bicycle in winter, the patient will feel that the knee is very cold, and then there will be a sense of pain, then you need to keep your knee warm.

You can wear warm pants, knee pads, and use them frequently when the weather is cold to reduce the invasion of cold air into the knees, maintain the temperature of the knees, and reduce knee pain.

4.Calcium supplementation: A decrease in organic matter or an increase in inorganic matter in the body will lead to knee pain, organic matter refers to calcium ions, calcium can replace the lost organic matter.

At the same time, calcium supplementation can also help strengthen bones, avoid bone aging, increase bone flexibility, and facilitate body adjustment.

5.Warm knee compress: This method can reduce knee pain by applying a hot compress for 20 minutes three times a day.

In the process of hot compress, it can dilate blood vessels, improve blood circulation in the knee joint, improve the metabolism of the knee joint, relieve muscle spasm and relaxation, and greatly improve the flexibility of the tendon, thereby reducing knee pain.

If there is knee pain, in order to relieve the pain and improve the quality of life, the first thing to do is to brake the joint, and apply a warm compress to the joint, and after the hot compress, it is necessary to avoid getting cold.

In general, this condition is due to the reduction of ligament elasticity (thermal expansion and cold contraction) caused by trauma or cold, so there are painful symptoms, which is what people call qi and blood, and anti-inflammatory drugs and infrared or ultra-short wave ** can be used. Warm compresses can be used at home. This symptom can be relieved.

Usually pay attention to keep warm,

You can buy a knee pad, you can also wear more cotton pants, it is best to do a good job of keeping warm in life, do not catch a cold, do not exercise vigorously, do not run often.

This situation can be alleviated by using hot compresses, drinking Chinese medicine, applying warm patches, massaging and drinking Chinese medicine.

At this time, you should pay more attention to your way of walking, you must pay attention to exercise, and you must know what causes it, it is best to pay attention to keeping warm, and eat more foods that are beneficial to the body.

You can apply plasters, soak hot feet, massage, and do acupuncture, so that the pain can be relieved.

You can apply warm compresses frequently, you can also use wormwood to stick to your knees, you should also rub your knee joints frequently, and you can also wear some knee braces, you can also wear some fleece clothing, so that you can relieve the pain.

You can soak your feet in hot water to speed up blood circulation and relieve knee pain, or you can wear knee pads to reduce the invasion of wind and cold, and you should also do a moderate amount of exercise every day.

You can buy some plasters in the pharmacy, you should buy some knee pads in life, it is best not to let your knees get cold, you should wear some warm pants as much as possible.

Beggar teacher, there are many ways to relieve pain and pay attention to rest, do not redo.