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There are many reasons why people age quickly.
The cause of the disease, some people are prone to aging.
The work is more stressful.
The family is more stressful.
Then there's the genetic factor.
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A person lives in a difficult environment, running around for life, will age fast, and if a person is worried about a lot of things, what to do needs to be carefully considered? This will also age quickly for a person.
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Staying up late, working overtime, day after day, year after year, doing repetitive work as an adult, life is confined to family and work. Nothing has changed, and the old nature is fast. I hope it can help the landlord.,Hope.。。。
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Time flies too fast, and life is very stressful now, so it makes people feel like they are getting old.
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The reason for aging fast should be that you have physical problems or diseases, and it may be because you are depressed, so it is easy to make yourself unenergetic.
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Many women, especially when they are younger, have no awareness of maintaining their bodies at all, and their lives and work seriously overdraw their young capital.
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Mainly because of the pressure of life now, and some things that are facing, people are heartbroken, so people will age quickly.
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A: Aging is a process that everyone goes through, but we all want to make it happen more slowly. Some improper methods are particularly easy to lead to aging.
For example: because you can't think about it, if you turn gray overnight, your black hair will turn white overnight; Inappropriate**; Excessive fatigue from labor; are prone to lead to aging fast. Find out the reasons for the old fast and solve them one by one.
Here are a few reasons why people age faster:
a) Sad face all day long. Every day of sorrow and sorrow will make the **cells lack nutrients, the ** on the face will be dry and unpretentious, wrinkles will appear, and at the same time, it will also deepen the "sorrowful lines" of the face. Smile, ten years young, emotionally stable, very important for endocrine balance, a woman with a gentle and tolerant heart is very beautiful.
2) Stay up late. People who often stay up late will age fast, staying up late is the enemy of health care, and lack of sleep will make various regulatory activities of cells abnormal, affecting cell vitality. Whether you get enough sleep will easily manifest in **, and there will often be dark circles under your eyes.
3) Frequent exposure to the sun. People who are often exposed to the sun age quickly, and absorbing too much ultraviolet rays will be harmful to **, which can lead to **cancer at worst** black and thickened, and heavy can lead to **cancer. Because direct sunlight will directly damage the deep elastic fibers and collagen, causing the face to become loose and dull, and wrinkles will appear.
4) Smoking and drinking. People who smoke and drink alcohol often age quickly, and nicotine has a constrictive effect on blood vessels, so smokers have more wrinkles, and a regular smoker is ten years older than his peers who do not smoke.
5) Don't like to drink water. People who don't like to drink water look old, water is the source of life, so that the skin can replenish enough water in time to have the effect of skin care. If you don't get enough water, it will lead to insufficient oil secretion, and it will be easy to become dehydrated.
Therefore, it is necessary to force to drink 6-8 glasses of water a day.
6) Don't like sports cheats. People who don't like to exercise age fast, moderate exercise can accelerate the blood circulation of the whole body, make the body activity moderately relaxed, thereby enhancing the best lubrication, and can also make the whole body skin sweat a lot, so that the skin can achieve a healthy balance, greatly reducing the chance of skin aging.
Due to various reasons, people age quickly, and if you want to be young forever, then follow the reasons mentioned above and solve it yourself.
People with poor physical function age fast, people who are in a bad mood get old fast, people who are heavy in their hearts grow old fast, too many things affect a person's temperament, a person's appearance, in short, people who exercise for a long time, are in a good mood, and have a wide heart will not look too old!
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Jordan Lewis, an American popular science writer and M.D. student at Pennsylvania State University School of Medicine, introduced several explanations for this phenomenon in the current psychological community
1.You measure time by memorable events. William James, the first psychologist in the United States, said that people use "first time" to measure time, such as the first kiss, the first day of school, etc., but as an adult, these first experiences become less and less, life becomes dull, and life becomes more and more empty.
Psychologists have expanded on James' theory that people measure the speed of time passing by the number of things they remember over a period of time. For example, an aunt in her 40s repeats heavy and monotonous housework every day, recalling her unforgettable experiences in the four years of college, such as the opening of the school, the completion of the mausoleum, and the fall in love.
2.You compare the time that has passed with the life you have experienced. For a 5-year-old, 1 year is 20% of his age, while for a 50-year-old middle-aged person, 1 year is only 2% of his age
We always compare a period of time with the life we have lived, and we feel that this period of time is getting shorter and shorter, and time is passing faster and faster.
3.The body clock in your body slows down as you age. In the process of aging, a certain rhythm in the human body is slowing down, and the objective time is not slowing down, it feels as if it is fast.
4.As you get older, you pay less attention to time. If you're a kid, count the days on your fingers in December, day and night hoping to receive a gift from Santa Claus on Christmas Day; If you're an adult, you're more concerned about work, living expenses, family relationships, travel plans, holiday shopping, etc., and you don't notice the time passing quietly – and suddenly you suddenly feel like last week's Christmas was last week.
5.You're under more and more pressure. Research from Hokkaido University in Japan found that people with high time pressure feel that time flies particularly quickly.
Research from the University of Munich found that people aged 20 to 59 generally feel unable to accomplish what they have to do in a given time, and the researcher Whitman estimates that most people in this age group are in the middle of their careers, have family responsibilities and are easily overwhelmed. If you don't have enough time to do things, it's easy to have the illusion that time flies.
The feeling of time passing by can be hard to dispel, and Lewis suggests that during the holidays you can slow down the pace of your life, enjoy the time with family and friends, and tell yourself that time is not getting faster.
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Because it has something to do with everyone's physiology, some people are usually in better health, and those who age more slowly.
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Everyone's living habits and eating habits are different, so there will be such differences.
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There are differences in everyone's daily habits and diets.
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This is generally a relationship of friendship depending on each person's physical condition.
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Some people say that people's age is divided into biological age and mental age, but in fact, many people are different in feeling.
Hearing you say that, I'm going to try to analyze it:
When you feel like you're a kid, people say you're an adult. It is likely that you picked up the burden of life very early, so you are more mature than your peers in the eyes of others, and you look more like an adult. You experience the stress and hardships of life too early than other children, and you have less of the playfulness and carefree nature of childhood.
When you still want to appreciate the fun and beauty of the fairytale world of children, life has pushed you forward what you want to do in the future.
When you feel like an adult, others say you're a dad. Haha, becoming an adult, isn't it natural for my dad to get old? Unless you're not very willing to be a dad this early on, you're being asked by others or just following the crowd.
Before you were mentally prepared to be a dad, you were pushed to the throne of "dad".
When you feel like a dad, you find yourself getting old. "You have felt too much "enjoyment" ahead of time, what you feel is the helplessness and confusion of life, and you feel that life is rushing you forward, and you are not given the opportunity to stop and taste. You lamented the transience and impermanence of life, and had no choice but to write down the names of these three rows to laugh at yourself.
Hehe. In fact, you are now at most middle-aged, or even a young man in his 20-30s. It's just that life "happens" to give you so many experiences that have all kinds of experiences. You can see it as a difficulty, a pain, and a misfortune, and you can also see it as a gift and an opportunity.
Heaven only sends angels to you, do you believe it? Your thoughts and beliefs determine what kind of life you want to live, and do you want to continue to live the passive life that you used to live as you used to be? Or decide to recreate your new happy life.
You choose, you decide, you experience, you enjoy.
My best wishes to you!
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Why do some people look very tired, and they will look very old if they have no energy?
The quality of a person's mental state is often expressed through the face - drooping eyes, dull eyes, sagging face, deeper and deeper nasolabial folds, thick dark circles, rough and dull, etc., which will make a person look sad and old, very lacking in vitality.
And most Asians don't have a full face, and sunken conditions, such as the formation of tear troughs, will make people look tired; Nasolabial folds can make people look old; The wrinkles between the eyebrows seem as if they are angry; drooping eyes make people look unhappy and depressed; In addition, the collagen on the face begins to be lost, and the face** will become saggy, saggy, or even sunken, aggravating the feeling of fatigue and aging.
Collagen, as a whitening nutrient that can increase volume, has a three-in-one injection beauty material of blackening, nutrition and filling, which can effectively improve dark circles and tear troughs, replenish the lost collagen collagen at a fixed point, improve skin tone and skin texture, modify facial depressions, and make the face look younger.
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Some people are mentally weak due to the pressure of work, and they will stay up late and work overtime, and there may be some people who are precocious and have more mature physical conditions, so they don't have to worry.
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Too many worries, aging fast. Don't exercise regularly, age fast. Malnourished and aging fast. There is also blood drawing (but generally not, except for selling blood to pay back), aging quickly.
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In that case, it may be his psychological or collective reasons for the problem, after all, if a person is too stressed, it may also age quickly, this work has learned all aspects of life, and they are very hard and very worried, and there is no moderation, working overtime all day to reverse black and white, etc., the most likely to make people age faster, and there is no time to do maintenance and so on, the old age is faster and ruthless enough, so I think they are really not easy, And some people work hard to support their families, and alone, sometimes looking at several jobs a day, isn't the boss fast enough? Only those who have leisure and leisure, have money to do maintenance, are cheerful, and can think openly, and people who are well exercised and have high immunity will look like they do not match their actual age. Most people are old.
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Why do some people age faster and some people age slowly? If you stick to 3 good habits, you will become younger.
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Many people are like this pear, aging quickly, while some people are like a flower that never withers, always remaining young.
Of course, aging is inevitable in a full life, but despite this, everyone wants aging to come a little later, a little later......
This requires an understanding of the "free radicals" that the human body needs. So do you really know what free radicals are?
Explanation of free radicals:
Chemically it is also called"Free radicals"It refers to the atoms or groups with unpaired electrons formed by the homogenization of covalent bonds of the molecules of the compound under external conditions such as light and heat. There are many types of free radicals, and the free radicals used to explain the mechanism of aging are mainly superoxide radicals, hydroxyl radicals and lipid-like peroxide radicals. Among them, the products of superoxide radical action are strong oxidants, which can oxidize the unsaturated fatty acids in lipid-like to lipid peroxides.
Under normal circumstances, due to the presence of free radical scavengers in organisms, such as sex hormones, SOD, catalase, etc., the production and removal of free radicals in organisms are relatively balanced, and participate in many normal physiological and biochemical reactions. If the synthesis of free radical scavengers is malignant or the free radical response is disordered, it will lead to a series of pathological changes in the body).
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People who age fast often have "3 smells", if one does not occupy it, it means that you are young!
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I think it should be caused by different reasons for each person, and people age quickly, which should be caused by their own physical condition and cells.
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Why do women age faster than men? Look at these reasons that make women age, don't you feel distressed?
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If you want to delay aging, you must pay attention to adjusting your lifestyle habits: men should maintain good lifestyle habits and avoid bad habits such as excessive drinking, long-term insomnia or staying up late, so as to prevent testosterone production from slowing down and causing gonadal hormone disorders. If you want to delay aging, you must pay attention to adjusting your lifestyle habits:
Men should maintain good lifestyle habits and avoid bad habits such as excessive alcohol consumption, long-term insomnia, or staying up late to prevent testosterone production from slowing down and causing gonadal hormone disorders. Nowadays, the pressure of work, staying up late for a long time and not sleeping, and being tired and running around will make men age faster.
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