Why do tantrums age faster?

1. Affect liver healthThere is a saying that anger hurts the liver, and people who are often angry will secrete theoplamine substances, which will increase the toxins of liver cells and affect the health of the liver. If you have health problems with your liver, getting angry often will make liver disease more serious, which is not conducive to the control and recovery of liver disease. The importance of the liver is self-evident, and this organ is very silent, and it is difficult for people to find out if there is a problem.

2. If you are a person who has a lot of difficulty controlling your emotions, you often have gastrointestinal problems, on the one hand, because you eat irregularly on weekdays, or have some bad eating habits, and on the other hand, you have to find the reason from the emotional aspect. When people are angry, a large amount of blood will flow to the brain, and if the stomach and intestines are digesting food, there is a shortage of blood in the stomach and intestines, and digestion will have problems. If you can't eat when you're angry, and your appetite deteriorates, you can also find the reason from this aspect.

3. Accelerate brain aging Few people pay attention to the problem of brain aging in daily life, in fact, this matter is very important, if you don't want to get Alzheimer's disease when you get old, you have to do a good job in brain health care from now on. When you are angry, the blood rushes to the brain, which increases the pressure on the cerebral blood vessels, so people will do things impulsively and will do some radical behaviors. Occasional anger is very harmful to the brain, and if you get angry often and often have such a behavior, it will make the brain age.

If you feel that your memory is declining and you are particularly prone to fatigue, you have to start with the emotional aspect, otherwise you will have to swallow the bitter fruit later. 4. Affect the endocrine system. If you often get angry easily, it will lead to endocrine disorders, which will not only make people not rest well, but also bring many physical diseases.

Personally, I think that because people who love to lose their temper are prone to anger, especially sulking. Even if you have lost your temper, the fundamental contradiction has not been resolved most of the time, so it is difficult to get along with yourself and even others calmly for a certain period of time. And a person's health can be said to be largely determined by a person's mood, and when the mood is happy, many diseases will not come to the door.

But if you lose your temper all the time, it will cause you to have tightness in your chest and your breath, and over time, you will age faster and get sick more easily.

People know that qi hurts the body, and they should also know that in fact, qi hurts the liver, and after the liver is damaged, it will be ischemia, and the lack of blood nourishment will soon grow old.

People's emotions can always show some problems, why people love to lose their temper, because of low self-esteem, anger can hide incompetence, but this is not good.

Angry and temperamental, it is actually a hostile and angry state of mind. This negative emotional reaction occurs when people's subjective desires are contrary to objective reality. Psychological research has shown that being short-tempered and often angry not only reinforces the cause of heart disease, but also increases the likelihood of developing other diseases.

Therefore, in order to ensure your physical and mental health, you must learn to control yourself and overcome the bad habit of losing your temper.

Conscious control. When the indignant emotions are about to explode, you should use your consciousness to control yourself, remind yourself that you should remain rational, and you can also self-suggest: "Don't get angry, getting angry will hurt your body", and people with self-cultivation can generally control it.

Acknowledge yourself. Have the courage to admit that you have a temper tantrum in order to get help from others. If you are constantly reminded and supervised by people around you, then your goals will definitely be achieved.

Respond appropriately. When encountering injustice, any normal person will be angry, but no matter what happens, he should be calm, calm and unprejudiced to let the other party understand what he said and do, and should not quickly make inappropriate responses. Thus depriving the other party of the opportunity to admit their mistakes.

Push yourself and others. If any Hengqian, you can look at the problem from the other party's point of view, then, many times, you will have no reason to be angry with others, and your anger will naturally disappear.

Be tolerant and generous. Don't be considerate of people, don't retaliate, and when you learn to be tolerant, the problem of losing your temper will disappear on its own.

Start now. In real life, some people often say, "I used to get angry a lot, but since I had a heart attack, I've realized that nothing is worth the fire." "Please don't wait until you have a heart attack to stop getting angry, if you want to overcome the bad problem of blonde temper, start today.

You see somebody using this personality as an excuse, and you ask him to tell me what the real personality is, and I don't think a lot of people can say what it is, but what personality is is that we have a problem with the way we think and our habits of looking at things, and what about people who lose their temper all the time, they all have a common trait, which is that they are overly self-conscious.

As long as it is an ordinary person, it will lose its temper, and when it comes to something wrong, it will be particularly easy to lose its temper, sometimes even a headless temper (that is, there is no reason), there is no need to be nervous, this is a normal phenomenon.

Tantrums are the phenomenon of children crying and screaming after being frustrated. It can occur at all ages, but is more common in early childhood and preschool years. The occurrence of this behavior is related to the quality of the child and the education he or she has received.

It may be that I have encountered an annoying matter recently, and I can't solve it for a while;

Colleagues or leaders cannot be offended, and offending their careers and prospects will have an impact;

And relatives are more understanding of themselves, know that you have been wronged or have something unpleasant, even if you lose your temper with them, they always let you, so you have no fear.

Learn to forgive and forgive others, tolerate others, recommend the "Jizo Bodhisattva Wish Sutra", you can read and recite it often, and Nan has no merit to become a Buddha.

Is there anything unpleasant that hasn't been released recently?,Tantrum is also a process of your release.,I'm like this sometimes.,The closer the person, the more angry it is.,Go out more.,Shift your attention.,Don't think about the unhappy.,Outdoor is the best choice.,It's going to be good for a long time.,The main thing is to talk about the unhappiness with friends.。

Tantrums are when you feel dissatisfied with life and the status quo and feel powerless.

Love to spread fire with those close to you, because you know clearly that they will not alienate you or even ignore you because of your behavior like outsiders, so you will not scruple.

Before losing your temper, count a hundred times in your mind, and then you don't want to do it.

Some people don't have a good tantrum indiscriminately.

I'm like this too, and it's inseparable from the bad environment around me.

uh ....It may be that the liver is not good, and people with a bad liver have a bad temper, and this is only one aspect, and it is also related to the psychological quality of the person.

It's just more irritable. A lot of things don't go as planned.

I also like to lose my temper and always make it to my boyfriend.

"Dream of Red Mansions" film and television drama versions of Lin Daiyu (2 photos).