I sweat profusely as soon as I work a little, what s the matter, what should I do?

Your body is too cold, eat more beef and mutton. Eat less seafood, because seafood is mostly cold and cold, and if you really want to eat it, then you should eat warm foods such as minced ginger, garlic, and chili peppers. No beer, especially cold beer.

Most of the fruits are also cool foods, so you should eat less in winter. In this way, your body will gradually get better.

The reason why I sweat profusely when I move a little: becauseguideThe influencing factors for a slight increase in sweating are generally the rapid metabolism itself, or the cause of certain diseases, such as diabetes, or low blood sugar, which may cause the occurrence of special sweating. Body sweating is a normal physiological phenomenon, in general, it may be a physical reaction caused by external hazards, or it may be caused by internal diseases in the body, so if you want to be treated, you must go to the hospital for treatment, so that the doctor can distinguish which element is done, and then consider the symptom ** in the future, so that you can have certain results, if you take medicine casually, it may bring some unnecessary trouble.

Generally speaking, the body sweats a lot when it moves a little, which may be caused by the temperature. In the summer, even if people sit down and don't move, they have sweat, not to mention the theme activity of standing up, then it is even more always sweating, at that time sweating is the same as a rainy day, the whole clothes and pants can be wrung out of sweat to English, which is not exaggerated, so if this is such a thing, don't worry too much, pay more attention to rest, if you exercise a little in ordinary life, you will sweat, first of all, this is also a normal reaction of the human body.

Everyone's physique is different, so after exercising, some people will sweat a lot at the beginning of summer, and some people sweat less, which is also normal, don't worry too much; Secondly, the human body is deficient in qi and blood. If my body has a deficiency of qi and blood, that is, when we often say that the physique is weak, the body will always sweat, especially when I move, so I need to immediately regulate and restore the body's qi and blood; Eventually, sweat glands develop.

Because each of us has different sebaceous glands, many people's sebaceous glands are more prosperous and have a stronger sweating function, so there will be a phenomenon of sweating as soon as they move. Everyone's physical fitness is different, the human body behaves differently, some people are always sweating after a little exercise, and some people are not easy to sweat, which is a normal body reaction, and it is also due to the difference in a lot of sweating caused by different physiques, so there is no need to worry too much.

Because your body is relatively weak, coupled with your personal body metabolism is not particularly good, the body's kidneys are relatively weak, there is a kidney deficiency, and the personal secretion ability is not particularly good, so this situation occurs.

It may be that your body is relatively weak, or the sweat glands are very developed, or it may be that your physique is not very good, so this situation will occur, it is best to go to the hospital and let the doctor do the corresponding examination for you, according to the doctor's instructions.

If there is dampness and heat in the body, the heat evil is generally more excessive, and it is easy to coerce the fluid in the body to be discharged from the body from the sweat pores on the body, especially during activities.

It's a bit of a void.,Usually pay more attention to rest.,You go check the information to know.,Of course,I don't know your situation.,Just guess.。

In short, the physical condition is not too good, usually pay more attention, don't be too tired, sleep ***, don't have too much sex, check what to eat on the Internet, if not for this reason, and if you think it is serious (because others do not know your situation), it is recommended that you go to the hospital to listen to the doctor's advice.

It should be no big deal, I wish you a speedy **.

Is it a lack of exercise, many people in the office now have this situation.

First: It has to do with the weather, and you have to turn on the air conditioner when it's hot! I wonder if it's hot in your place?

Second: If spring and autumn are suitable for outdoor sports, it is related to the long-term non-exercise that suits you! Jump rope by yourself first, and gradually increase! Wait for a group to jump for more than half an hour, and you will feel alive!

Third: pay attention to your diet, eat more black food, black beans, black sesame, He Shou Wu, black rice, etc., and drink some porridge for dinner, preferably wolfberry, jujube, millet and barley. They are all kidney-boosting!

Doing these exercises is usually between a month and 3 months, and if you get married, your wife will also feel that you are energetic! Everybody knows what's going on! But after 3 months, you have to stick to it, remember!

In real life, some people often sweat profusely, so they need to be paid attention to. Because the loss of water in the body may lead to a lack of water in the body, which can also pose a threat to human health over time. Therefore, after the occurrence of profuse sweating, it is necessary to find out the cause in time to see what factors are causing it, so that effective measures can be taken to improve.

What are the factors related to frequent sweating?

1. Hyperthyroidism. People who sweat profusely often need to see if it is caused by abnormal thyroid function. When the human body suffers from hyperthyroidism, the body's metabolism speed accelerates, the sympathetic nerve becomes extremely excited, and it is easy to sweat a lot during the disease, and the body will feel hot flashes obviously. For the body hot flashes and sweating caused by hyperthyroidism, it needs to be timely ** so that it can be relieved.

2. Menopause.

Sweating profusely often may be entering menopause. After many women reach a certain age, their bodies will begin to show signs of aging, and their ovarian function will also decline, and after entering menopause, women will often feel hot flashes and sweating, which is related to changes in hormone levels in the body. If it is caused by menopause, it is necessary to pay attention to the body's conditioning, so as to improve these adverse symptoms.

3. Qi deficiency. Some people in life are seriously weak, which can also lead to sweating profusely. Especially during sleeping, the body will always sweat unconsciously, and this situation will generally improve after waking up, which is mostly related to night sweats caused by qi deficiency. If it is an adverse symptom caused by qi deficiency, most of them will be accompanied by physical fatigue, chills and cold, and it is necessary to treat qi deficiency in time to avoid the impact of long-term qi deficiency on health.

4. Disease infection.

Sweating profusely for no reason is likely to be caused by certain diseases, such as common diseases such as tuberculosis, endocarditis, osteomyelitis and other diseases. In the process of development, it can also lead to profuse sweating during the patient's sleep at night, which is related to the invasion of the human body by the disease. If these diseases are causing adverse symptoms, they need to be targeted in a timely manner**.

5. Kidney yin deficiency.

People who do not pay attention to kidney health maintenance may have some kidney health problems, such as the common kidney yin deficiency in men. For example, men have no abstinence in sexual life and frequent sexual life may cause kidney yin deficiency. In the process of development, kidney deficiency usually leads to weakness of men's limbs, soreness in the waist and knees, night sweats, etc., and in the process of sleeping at night, they will unconsciously sweat profusely, resulting in soaked clothes.

If there is kidney yin deficiency, it is necessary to immediately regulate the body through medication and diet.

There are several reasons why you sweat profusely. One is that the sweat glands are too large. The second is that there is a problem with metabolism. The third is that there is a problem with the kidneys, and the kidney yin is insufficient. Fourth, the problem of spleen and stomach deficiency. It is recommended that you just go to the doctor.

Black beans can also be helpful if eaten in moderation. Send you a beautiful picture black bean, I wish you peace and happiness forever!

People who often sweat profusely must have a problem with their body, and in the words of traditional Chinese medicine, if they sweat profusely during the day, it is self-sweating. This is an indication of your qi deficiency, in the words of Chinese medicine. Especially lung qi deficiency.

Sweating profusely due to unstable lung qi. At this time, it is necessary to replenish the lungs. If it is said that it is sweating profusely at night, then this is night sweats, especially sweating profusely when you fall asleep.

This kind of night sweats is kidney yin deficiency. You need to nourish your kidneys.

It must be a weak body, or a sub-health state, life has to combine work and rest, you ruthlessly overdraft the body, and the body will bring you endless pain. People who work a little harder, sweating profusely, are usually overworked, live uncontrolled all year round, eat irregularly, and cause a burden on their own body, such as kidney deficiency and deficiency, liver and kidney yin deficiency, premature whitening, cystitis, and a series of diseases will follow. Is it okay to cherish your body?

It must be a weak body, or a sub-health state, life has to combine work and rest, you ruthlessly overdraft the body, and the body will bring you endless pain. People who work a little harder, sweating profusely, are usually overworked, live uncontrolled all year round, eat irregularly, and cause a burden on their own body, such as kidney deficiency and deficiency, liver and kidney yin deficiency, premature whitening, cystitis, and a series of diseases will follow. Is it okay to cherish your body?

It must be a weak body, or a sub-health state, life has to combine work and rest, you ruthlessly overdraft the body, and the body will bring you endless pain. People who work a little harder, sweating profusely, are usually overworked, live uncontrolled all year round, eat irregularly, and cause a burden on their own body, such as kidney deficiency and deficiency, liver and kidney yin deficiency, premature whitening, cystitis, and a series of diseases will follow. Is it okay to cherish your body?

It must be a weak body, or a sub-health state, life has to combine work and rest, you ruthlessly overdraft the body, and the body will bring you endless pain. People who work a little harder, sweating profusely, are usually overworked, live uncontrolled all year round, eat irregularly, and cause a burden on their own body, such as kidney deficiency and deficiency, liver and kidney yin deficiency, premature whitening, cystitis, and a series of diseases will follow. Is it okay to cherish your body?

It may be that there is a physical problem, or it may be that the constitution is different.

Long-term sweating may be a manifestation of kidney yin deficiency, and it should be combined with traditional Chinese medicine in time, and eat more black sesame seeds. It may also be caused by qi deficiency, or by a lack of water in the body, at which time it is necessary to actively replenish water, or it may be caused by hyperthyroidism.

It is recommended to go to the hospital to check that long-term sweating may be a manifestation of kidney yin deficiency, and you should use traditional Chinese medicine to regulate it in time, and usually eat more black sesame seeds.

It can also be caused by qi deficiency, or caused by a lack of water in the body, at which time it is necessary to actively replenish water, or it may be due to symptoms caused by hyperthyroidism.

There are two kinds of frequent sweating, one is the lack of yang energy, the function of the yang energy guard table declines, and the function of sticking to it decreases, and the yin and jin will flow out of the sweat pores and become profuse sweating, so after the activity or a little movement, there will be heavy sweating. There is also a situation of dampness and heat, the body prefers tobacco and alcohol, and prefers fatty and sweet meat or fatty and sweet food, which will cause dampness to form phlegm over time, and phlegm and dampness will force Jin to go out, and sweat profusely after special activities. Generally, for the first case, when the health qi is insufficient, it should replenish the qi, collect the yin, adjust the middle, and reconcile the camp and guard

Astragalus, atractylodes, and fengfeng are both a traditional Chinese medicine prescription for dispelling internal wind and tonifying the outside of the guard. If it is because of the internal resistance of damp heat and the connotation of damp heat, it should clear the dampness and heat, clear the liver and gallbladder, and strengthen the spleen and stomach and dispel dampness.

If the environment is very hot or the amount of physical activity is large, then sweating should be sweating a lot, which is a normal reaction of the body, if the surrounding environment is very cool, and there is no physical activity, then the body is still sweating, then there is a problem with the body, it is recommended that you go to the hospital for a check-up.

For people who often sweat profusely, it is still debatable to suspect that there is a physical problem. Because some people have more developed sweat glands, they will still sweat profusely when there is no problem with their body, and this situation is relatively normal for such people. And some people sweat profusely because of their physical reasons, which does have a lot to do with their physical weakness and illness.

This requires a timely visit to the hospital**.

Sweating profusely is not necessarily a physical problem, because some people may have well-developed sweat glands; It is also possible that there is something wrong with the body, as some hidden problems in the body cannot be ruled out. Medicine shows that sweating may be qi deficiency and yin deficiency, people with qi deficiency, do a little exercise, will sweat profusely, this generation is more afraid of cold, and yin deficiency in addition to sweating, there are backache, insomnia and other symptoms. There is also a situation of excessive sweating is the damp heat constitution, and people with a damp and hot constitution will also sweat easily, and the sweating parts are often in the head and back, and there are often signs of sweating.

And there will be problems such as oiliness and bad breath, so people with damp and hot constitution will also have abnormal sweating.