Lotus mist can be called a fruit treasure, what nutrients does it have that other fruits can t compa

It has good medical value, and has the function of clearing the lungs, relieving cough and reducing phlegm. Lotus Mist is a fruit from Malaysia, a country with a tropical climate like Malaysia, which has a very rich variety of fruits. Lotus mist is one of them.

Since it was introduced into China, lotus mist has mainly grown in Guangdong, Taiwan, and Fujian. Only these places are more in line with the original growth environment of Lianwu. This tropical fruit is most afraid of the cold, so in the northern region, the lotus mist cannot grow.

Only the southern region is warmer and the soil is more humid, which is very suitable for the growth of lotus mist.

Lotus MistThe medical value has made it known as Taiwan's "Fruit Emperor". Lotus mist is not only very good-looking, the color is red and tender, the taste is juicy and refreshing, but also because of the function of going to the lung heat, it is known as the "fruit emperor" in Taiwan. Although it has great medical value, Lotus Mist can only be purchased in the southern region.

Because the northern region cannot grow, lotus mist is another fruit that is easily "injured". As long as it is gently scratched, the flesh will soon turn yellow and rot. Under normal temperature conditions, lotus mist can only be stored for about a week, so the period of consumption is relatively short.

In addition to its medicinal properties, lotus mist is also rich in minerals and proteins. But as mentioned above, lotus mist is a rare fruit. Not only is it a restriction on the environment of growth, but also because it is easy to "get hurt", and it must be eaten in season when it is produced.

I've seen someone plant one in their yard in the south. In the summer, it bears a lot of red fruits, and the ornamental value of the lotus mist tree is also high. If you have a yard at home, you will plant one or two fruit trees, which can provide shade in summer, and if you bear fruit, you can also pick them with peace of mind and eat them after cleaning, without fear of being sprayed with pesticides.

To sum up, the medicinal value and nutritional value of lotus mist make it a treasure among fruits, but mainly because of the small production of lotus mist, it is called a treasure. Otherwise, Sydney also has the function of clearing the lungs and relieving cough, why does no one call it a treasure? It's not because it's too common.

The nutritional value of lotus mist is very high, and its fruit contains protein, fat and carbohydrates, as well as mineral elements such as calcium and phosphorus, which are incomparable to other fruits.

The water in the lotus mist is very large, which can moisten the lungs and cool the blood, which is a good fruit for antipyretic, and the effect of the lotus mist hangover is also very powerful!

It contains three to five times more vitamin E than other fruits, and can promote gastrointestinal motility and digestion.

The shape of the lotus mist resembles a bell, and it resembles a red bell pepper, and it is said that it is placed on the ground more like a lotus platform, so it has the name of lotus mist. The appearance is beautiful, the color is bright, the juice is fleshy and tender, it is a fruit that is more pleasing to the eye and has nutritional value. Lotus mist is sweet and flat, and has the effects of moistening the lungs and relieving cough, shengjin expectorant, dryness and dampness and itching.

Its fruit is symptomatic dry cough, gastrointestinal discomfort, mouth ulcers, and its root is symptomatic and itchy.

This is Hainan's black vajra mist, it can be seen that its color is very bright red, the shape is also very much like a red bell, it is also called cattail peach, water peach, water pomegranate, day peach, etc., native to Malaysia, India and other places. This is Hainan's black vajra mist, it can be seen that its color is very bright red, the shape is also very much like a red bell, it is also called cattail peach, water peach, water pomegranate, day peach, etc., native to Malaysia, India and other places. Lotus MistIt is the fruit of the tropical evergreen fruit tree Lotus Mist of the family Myrtaceae, native to the Malay Peninsula and the Andaman Peninsula.

It is used for dry cough, hiccups, hemorrhoids bleeding, stomach and abdominal distention, enteritis dysentery, diabetes and other diseases. In addition, Taiwanese folk have a saying of "eating lotus mist to clear the lungs and fire". People regard it as a good fruit to quench their thirst, and they are accustomed to use it to boil rock sugar to treat dry cough without phlegm or phlegm that is difficult to cough up.

Children with damp heat gastrointestinal diseases can mix lotus mist with salt to eat, which can increase appetite and help digestion.

In each 100g of lotus mist pulp tissue, the water content, total sugar content, protein content, vitamin C, organic acid, and peel anthocyanins were is. The lotus mist fruit is juicy and delicious, containing special fruit flavor, containing a small amount of protein, fat, minerals, sweetness, light fragrance, rich moisture and other characteristics, not only special flavor, but also a cool thirst-quenching holy product.

Many people must have never eaten lotus mist, not every region has this fruit, in Taiwan lotus mist is a fruit that is very popular with local people, bright color, also has a lovely appearance, ripe lotus mist is slightly sour and sweet, refreshing and refreshing. The nutritional value of lotus mist is also very rich, with a variety of effects, which is very beneficial to the human body.

The lotus mist juice is delicious and has a unique flavor. It can be eaten raw directly with the skin. But although the skin of the lotus mist is harmless, it is easy to hide dirt at the bottom.

Be sure to wipe the surface and bottom clean before eating. It tastes better when soaked in lightly salted water. Rinse and consume directly.

Chewing from the pointed tail is the ideal food.

Eat it straight. As a fruit, lotus mist can be eaten directly after washing, with a lot of juice and a sweet taste.

You can make milk lotus mist juice, 200 grams of milk, two lotus mist, lotus mist peeled and cored, juiced. Peel and core the lotus mist, cut it into cubes, then add the appropriate honey and squeeze the juice.

It's called pineapple yellow, and it's hard to eat eighteen kilograms of lotus mist and eighteen kilograms of custard apples every day for a week.

Lotus mist is a fruit unique to summer.

As a seasonal fruit, lotus mist is very suitable for people with dry cough and phlegm caused by lung heat, and eating lotus mist can play a role in relieving it. Lotus mist is also suitable for working people who are tired of work and drowsy, and eating lotus mist at this time is definitely the best choice. The lotus mist tastes sour, sweet, refreshing, can make people feel uplifted, relieve fatigue, and the whole afternoon is full of energy and spirit.

The lotus mist is called "water man", which shows that its moisture is indeed very high. In the hot summer, you can eat lotus mist to quench your thirst. <>

Lianwu is known as the "Fruit Emperor", which sells well in the fruit market and is favored by consumers. In addition to being used as a fruit, the beautiful tree shape of the lotus mist is also used in landscaping, and its verdant trees, green branches and leaves, and abundant fruits have become a beautiful scenery to beautify the environment. Lotus mist contains protein, vitamins and dietary fiber, high nutritional value, proper consumption of lotus mist is conducive to good health.

Therefore, the high-quality lotus mist is also known as the "black pearl".

Its nutritional value is very high, and it has medical value: the fruit of lotus mist can be diuretic and go to fire, and the folk have the saying of "eating lotus mist to clear the lungs and fire". Especially in the hot summer, eating a little lotus mist can play a good role in quenching your thirst.

Lotus mist can also moisten the lungs and relieve cough, appetizing and refreshing, if there are children in the family if there is a problem with the stomach, you can use lotus mist to mix salt, which helps the digestion and absorption of food. <>

Medicinal diet therapy can be used as a method of cooking with lotus mist, which is more conducive to absorption! Cut the lotus mist into thin slices, soak it in salted water for a period of time, and stir-fry it with carrot slices and cucumber slices; This dish has high nutritional value, color, flavor and taste, and is especially suitable for eating in the hot summer.

The nutritional value of this fruit is higher than that of other fruits, and in this hot summer, eating this fruit is really very beneficial to our health, not only in this hot summer, this fruit can not only relieve the heat, but also make us very comfortable, nice! <>

Lotus mist is a fruit with high nutritional value. Also known as water pomegranate, it is native to India. From the perspective of traditional Chinese medicine, lotus mist has the effects of calming the nerves, clearing the heart, clearing heat, detoxifying and diuretic.

After eating more lotus mist, it can effectively relieve restlessness, promote sleep, relieve heat poison in the body, and can promote urination and ensure the body's metabolism. Lotus mist juice contains a large amount of carbohydrates and glucose, which can effectively supplement the energy needed by the body, and the carbohydrates in the lotus mist can promote brain function and supplement the multivitamin B group and vitamin C required by the body.

Lotus mist is a southern fruit, the first point is rich in vitamin C, which is very good for the body, and the second point can supplement rich nutrients, promote the moisture of the skin, and make yourself young and energetic.

<> "What is the difference between the same lotus fog and the opening cave."

1.Black Pearl Lotus Mist: Distribution: Taiwan, Guangdong, Guangxi;

Fruit characteristics: The appearance of the fruit is trumpet-shaped, and the skin is shiny.

Palate: The flesh is on the hard side but crisp. High sweetness with apple-like aromas.

2.Black Adamantium Mist: Range: Hainan;

Fruit characteristics: The fruit color is dark red or dark brown outside ** up like a clock.

Palate: It has a small sponge layer, rich and slowly full of juice, and will burst when you bite into it.

3.Ruby Lotus Mist: Range: Hainan;

Fruit characteristics: The color of the fruit is red, and the color is beautiful. Like rubies.

Palate: The peel is crisp and tender, but the sponge layer is large and the taste is lighter.

4.Lotus Mist (Perfume Lotus Mist): Distribution: Taiwan;

Fruit characteristics: The fruit is as large as a palm.

Palate: The sponge layer is large and the taste is light.

5.Brown Sugar Barbie Lotus Mist: Distribution Range: Hainan;

Fruit characteristics: It is dark red in color, and the hollow area of the fruit is a little larger than that of other lotus mist.

Palate: Slightly sour, but mostly sweet in taste.

6.Milk Lotus Mist: Distribution Range: Sanya;

Fruit characteristics: It is delicate and small, and it is grown with organic fertilizers.

Palate: Crisp and refreshing, with a slight milky aroma.

7.Blue Diamond Lotus Mist: Distribution: Southeast Asia;

Fruit characteristics: The skin is blue-green. The fruit has a slight lemon scent.

Taste: Sweet and sour, it tastes refreshing.

8.Nanlu No. 1 Lianwu: Range: Sanya;

Fruit characteristics: It is an organic combination of "milk lotus mist" and "black diamond", the fruit is large and full, and the color is dark red.

Palate: Less spongy texture, crispy, sweet and juicy. It also has to have natural fruit acids.

The nutritional value of Lianwu fruit lies in its ability to moisten the lungs, relieve cough, remove phlegm, cool the blood, and astringen. It is mainly used for the treatment of dry cough, hiccups, hemorrhoids and bleeding, stomach and abdominal distention, enteritis and dysentery, diabetes and other diseases.

Lianwu fruit is grown in tropical regions, Taiwan, Hainan, Guangdong, Guangxi and Fujian provinces.

The quality of Taiwan Lotus Mist is the best, the fruit has a special aroma, crisp and delicious, elegant appearance, and the high-quality Lotus Mist is called "Black Pearl".

With the development of society and the progress of science and technology, people now pay more and more attention to their physical health, and avoid some people in daily life will also improve their physical condition through diet, and for some people, lotus mist can be said to be a very delicious fruit, but we must know that we must pay attention to eating lotus mist in daily life, and lotus mist is not suitable for everyone to eat. <>

First of all, for children, they can't eat lotus mist in daily life, because children's gastrointestinal function is not perfect enough in the process of physical growth and development, and if they take too much lotus mist in daily life, it is likely to make their gastrointestinal function overburdened, and there will be indigestion, so for parents, don't let your children start eating lotus mist at a very young age. <>

Secondly, for menstruating women or people with cold constitution, don't take too much lotus mist in daily life, because lotus mist is a cold fruit, if menstruating women or cold physique patients often eat lotus mist, it is likely to make them have some problems with gastrointestinal function, especially for economic patients, it will also affect their uterus contraction factor, for women, do not eat lotus mist during menstruation, Otherwise, it will affect your physical health. <>

Finally, for people with unsound spleen and stomach function, do not eat lotus mist in daily life, because for people with spleen and stomach function problems, taking too much lotus mist in daily life is likely to aggravate their condition, which will cause a series of problems in their physical health.

In short, in daily life, if we want to better protect our body, then we must pay extra attention to a healthy diet, and at the same time, do not take too much lotus mist in our daily life.

Lotus mist is a diuretic fruit, so the baby is not suitable for the use of lotus mist, frequent urination, urinary incontinence is not suitable for use, spleen, stomach and stomach deficiency should not be used.

Lotus mist is a very good fruit, it can play a diuretic, swelling, soothing effect, but generally the spleen and stomach are weak, frequent urination, urgent people are not recommended to eat more.

1.People with indigestion.

The rich fiber contained in the lotus mist is a relatively difficult to digest substance, and the flesh of the lotus mist is also relatively crisp, which may aggravate the situation for people with indigestion, resulting in a decrease in the digestion of the stomach, so people with indigestion need to eat less lotus mist, and at the same time eat less greasy and cold food.

2.Menstruating women.

Lotus mist has the effect of cooling the blood, and for menstruation, it may have a certain impact on menstruation, so it is best not to consume it.