If I m disgusted with my job, how do I adjust my mindset?

Updated on psychology 2024-06-05
17 answers
  1. Anonymous users2024-02-11

    Don't give up your job easily, you have to think that it is not easy to find a job now, you are already very lucky if you have a job, you don't like it, then you can learn more things you like after work, and if you have the opportunity in the future, you can start from the job you like. Although you are not happy at work, you must also take your work seriously, this is how you enter the society, you can't do everything well, after all, you are working for others, but after work is your own time, do more things you like, forget the distress and fatigue of going to work, I do this, I hope you can do it too, make yourself happy.

  2. Anonymous users2024-02-10

    Then you can see if you can change jobs, or learn some skills in order to change jobs. Then your heart may feel better.

  3. Anonymous users2024-02-09

    I'm also in a variant situation, so I plan to leave after the Spring Festival, and if I don't want to leave, I will put away my bad thoughts and do better.

  4. Anonymous users2024-02-08

    If you have other jobs to choose from or can plan to start your own business, then give up the current one, and if you don't have a choice, try to convince yourself: work is just a tool for me to find food, and one day I will find my dream and do the job I like. You know, it's not easy to find a job right now.

  5. Anonymous users2024-02-07

    Or is it your own problem.

  6. Anonymous users2024-02-06

    If a person is dissatisfied or even disliked with his job, he should carefully divide the reasons, whether it is a mismatch with his profession or an uninterested or dissatisfied with the work arranged by the organization. Since you can't leave the company at will, you should think about it seriously. If you really don't want to do the work, choose the right time, ask the leader why you are not comfortable with the work, and show that the work is something you are interested in or your own strengths.

    If you can't achieve your goals through your own efforts, you should do leadership work through other relationships. For example, a friend, classmate, comrade-in-arms, or villager who is closely related to the leader. If you don't have these resources or play with them and it still doesn't work, you should decisively choose to leave.

    It is important to note that even if you want to leave, you should do your job well, submit a resignation report in accordance with the procedure, and explain the main reasons for the resignation so that the leader can understand. Don't get bogged down in the relationship between resignation and leadership. Maybe the mountains don't go that day, and the water doesn't turn around.

    I really enjoyed my job, but I used to really hate my boss. He is a technical director in the United States. I work in China, mainly responsible for the R&D project of electronic products, but the main technology and core circuits are provided by the boss, and I am responsible for implementing his ideas.

    It takes a long time to debug a circuit, sometimes it can be a month or two. At that time, Friday afternoon was when I was in the best mood because the weekend was soon closed, and Sunday night was the most painful time because I had to go to work again tomorrow. At that time, I literally cried every Sunday night and then didn't have insomnia until two or three in the morning.

    Every week, I was depressed and my hair was falling out one by one.

    Hate the work you're doing, but you can't leave. In this case, the most important thing is to establish the right mindset. This manifestation is usually a psychological problem.

    As long as you establish the right mindset, this feeling will disappear, but how? First and foremost, we should take the initiative to find joy in our work. The existence of every job has both a boring side and a fun side.

    As long as we are good at capturing, observing and experiencing, we will always find hidden pleasures in our work. Secondly, correctly recognize the meaning of your work and recognize the value of your job, which will fill you with a sense of pride after completing your work. This can make a person love their work even more.

    Finally, if you can't do the above two points, then you should think about what you like at work and do what you love after work, which will give you the incentive to keep going.

  7. Anonymous users2024-02-05

    When I am in a bad mood, I can ask for leave to go out for a walk or travel, or I can talk to my friends, and I can also cultivate a hobby at work to adjust my emotions.

  8. Anonymous users2024-02-04

    First, be self-aware of the source of anxiety. 2. Clarify the self-growth system and don't compare with the outside world. 3. Understand your limitations and accept your imperfections.

    Fourth, live in the moment, and sing and act. 5. Change your own inherent way of thinking. 6. Explore the multiple possibilities of life.

  9. Anonymous users2024-02-03

    Adjust your mentality, clarify your future planning goals, and strive to improve your professional ability during this time, so as not to be controlled by worries.

  10. Anonymous users2024-02-02

    Work is a more important thing for adults, some people love their work, and they can realize their ideals in their work, but there are other people who always feel uninterested in work, and even sometimes feel that their mentality collapses, so how to adjust themselves in this case? Today we are going to discuss this topic together.

    Changing jobs shouldn't be an impulsive actYou should sit down and think calmly about what kind of work you like and what kind of person you want to be in the future, should have their own career plan, which positions are what they are interested in, want to try, so that you can also learn a lot of new things through a new job, but also stimulate enthusiasm for life, if you have decided to find a new job, this needs to improve your resume, highlight your strengths.

    If you still want to develop in this field, then you need to adjust your mentality, if you feel that work is boring, then apply for a few days off, go out to see the scenery of the great rivers and mountains, turn off your mobile phone, don't think about work for the time being, make an appointment with a few friends, go out to sing together, vent your inner anxiety, you can also go to fitness, exercise can also relieve stressWhen there is more than the boredom and pressure of work in life, the trouble caused by work does not exist.

    Since the current work is boring, it is possible to complete the work in the spare timeFind something interesting to learn and improve some professional skillsIf you are promoted and raised, you will have a new hope in life, and your work will not be boring, and your mentality will be very peaceful.

    In fact, in the workplace, it is normal to feel uninterested in work, the key is how to reconcile with yourself, and it is also very important to know how to release the collapse of the mentality, I hope my advice can help you.

  11. Anonymous users2024-02-01

    In fact, in reality, many people will feel that they are not interested in work, and there will always be times when their mentality collapses. Because work generally does not make people feel happy and enjoyable, most of the time it will make people feel a lot of pressure, so in this case, how to adjust yourself?

    First of all, I think this is actually a relatively normal situation, after all, everyone has their own times of low mood, and there may be a period of volunteering in the workplace, after all, the work done every day is the same, and at the same time, it is always important to pay attention to one's own work. And the environment in IQ is relatively complex, and the people around you always feel like they're wearing masks. It is normal to feel tired and tired in the workplace, and when this situation may completely lose interest in the work, and at the same time there will be a mental breakdown, then this means that during this time, your state is actually not very good, so in such a situation, I suggest you to divert your attention, there are many ways to divert your attention, and do your favorite way to do more relaxed and enjoyable.

    Secondly, because everyone is often in a state of combining work and rest, when you work too much, you can take a way that you feel more happy to adjust and relax. For example, reading, traveling, fitness, listening to ** and exercise, etc., these are all good ways to adjust and relax their emotions, of course, in fact, the best way I think is to go out and travel, leave the environment you are currently in, and temporarily relax yourself physically and mentally. <>

    In the end, you can choose to choose a person to confide in a lot of your bad troubles, and when you encounter this situation, it may be because there are a lot of things in the workplace that make you feel more bad, so you will think that you have no interest, so in this case, it is better to choose to find someone to talk to.

  12. Anonymous users2024-01-31

    You can let yourself relax, if you can ask the leader for a few days off, let yourself relax, see if you still have nostalgia for this job, if not, then it is time to leave, otherwise the next days will be more difficult, do a job needs to love this job.

  13. Anonymous users2024-01-30

    First of all, I think you still have to keep you motivated when you work. To figure out what exactly you're working so hard for? When you are motivated, then you will naturally work hard.

  14. Anonymous users2024-01-29

    I think you can try to change jobs, you can go to sports, you can go to travel, you can yell and vent your heart.

  15. Anonymous users2024-01-28

    Of course, it is acceptable that people live all the time to be able to find a satisfying job. Able to change their lives for the better.

    You have to think about whether the work itself brings you a sense of disgust, or if you have a prejudice against the job.

    If the job brings you a sense of disgust, then you can switch and find a new job.

    If you have a certain prejudice against going to work, then you need to change your opinion.

    You have to learn to be satisfied, and when you feel irritated at work, think about how many people are desperately looking for because they don't have a job.

    You also have to learn to reconcile your work and life. Find your interests. It can add some fun to your boring work.

    It is not easy for everyone to live in life, and no one will grow for you. Accomplish the life you have to go through for you. The only one who can change you is yourself. If you have a job that pays well, then you must cherish it and work hard.

  16. Anonymous users2024-01-27

    Here's an answer to that question for you. First of all, it is definitely boring to face repetitive work, but we need to live as a prerequisite for the first place. So we need to adjust our mentality.

    First of all, we are all in pursuit of their own happiness, there is a desire to fight for it, for the goal of life people must make themselves work hard, the work is repeated every day, but to find fun in the work, so that the monotonous work is full of fun, so that they are carefree, physically and mentally healthy, life is peaceful and comfortable, happy and happy every day. This is how everyone has to find their own happiness. We need to build up our own fighting spirit, confidence, and perseverance, so that people may be subjected to all kinds of means of the world and struggle to survive.

    Therefore, in order to make our lives happier, we must set a goal in life and do our best to achieve it. If you work your own, you will be happy in the process of achieving it.

    Second, we need to establish a correct outlook on life and the world.

    Man is the soul of all things, because man has the ability to think, that is, the extremely complex and rich subjective inner world unique to man, and its core is the outlook on life and the world. If a person has a correct outlook on life and the world, he or she will be able to have a correct understanding of society, life, and everything in the world, and be able to adopt appropriate attitudes and behavioral responses. It can make people stand tall, see far, and deal with various problems calmly and steadily.

    Finally, we learn to self-regulate our emotions and adjust our mindset. Eliminate bad emotions and allow yourself to spend each day in a pleasant environment.

    A positive emotional state makes people cheerful, relaxed, stable, energetic, and full of enthusiasm and confidence in life.

    I hope I can help friends in need.

  17. Anonymous users2024-01-26

    Nowadays, many young people are not able to face themselves, can not position themselves correctly, always look at the state of being high and ambitious, giving people a mentality of low and not high, and always giving people a kind of unsatisfactory performance in the workplace, so it is difficult to integrate into the workplace.

    The workplace is very complex, and there are very strict requirements for personal professional ability, personal quality, and personal adaptability.

    For today's young people are always self-centered, it is difficult to integrate into the workplace, there is always a mentality that I am a newcomer, you must let me spoil me, I can't let go of my own body, I always feel that others' abilities are not as good as myself, so I always feel that I am very good, which makes it difficult for me to integrate into the workplace.

    The job is chosen according to your own ability, not a job tailored to you. Only by adapting to the workplace by yourself, rather than letting the workplace change for you, only by setting the right mentality, can you adapt to the rules of the workplace and let yourself be exercised and promoted.

    For newcomers in the workplace, they should better put themselves in the right position, not be ambitious, and work down-to-earth, so that they can have an attitude of improvement, and being humble and studious is the ladder of their own progress. Only by having your own goals can you be motivated.

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