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Anonymous users2024-02-11Many people may only think that fat exists on the stomach, in fact, a large part of people's fat likes to accumulate on the face, there are many people around me who are very thin and small, but the face is big, this may be the problem of fat accumulation on the face, reducing fat must be indispensable vegetables, usually eat more vegetables, vegetables are relatively low in calories, and provide the nutrients needed by the human body, so eating vegetables will not grow fat will not gain weight, if you eliminate the fat on the face, you can eat Jiayan fruit, There are a variety of ingredients in the fruit that are beneficial to lose fat and slim the face, and you can quickly slim your face by chewing one every day; There are also some ways to exercise, and exercise can also help lose fat, but exercise is easy, that is, you lose weight after exercise, and then you will grow back if you stop exercising, which is easy to repeat and more troublesome.
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Anonymous users2024-02-10Summary. Hello dear, the deep layer of the human face is mainly muscle tissue, and the surface layer is collagen-rich ** tissue, the main components of which are protein. If there is no flesh on the face, you can use daily conditioning and artificial fillings to help restore the fullness of the face and make it look fatter.
1. Daily conditioning: If the face and all parts of the body are relatively thin, it is recommended to ensure adequate nutritional intake, such as eating more protein-rich foods such as milk, eggs, and lean meat to meet the nutritional needs of the body. In addition, you should pay attention to strengthening exercise to promote the digestion and absorption of food by the body, so as to balance the body posture and avoid excessive fat accumulation.
It can also be done by exercising facial muscles, such as clasping teeth, to gradually plump up the face;
2. Artificial filling: If the physique is special, even if the weight increases, the flesh on the face does not increase much, at this time, you can choose the method of injection filling to adjust, such as choosing to use hyaluronic acid and collagen artificial filling materials to fill the face that is not plump and uneven, so as to restore the full state of the face, and when conditions permit, you can also choose autologous fat filling, select healthier fat from the thighs, abdomen and other parts with more fat, and transplant it to the face and other positions, so that the face can be restored to a full state.
What to do if there is less meat on the face, how to grow meat without meat on the face.
Hello dear, the deep layer of the human face is mainly muscle tissue, and the surface layer is collagen-rich ** tissue, the main components of which are protein. If there is no flesh on the face, you can use daily conditioning and artificial fillings to help restore the fullness of the face and make it look fatter. 1. Daily conditioning:
If you are thin on your face and all parts of your body, it is recommended to ensure adequate nutrient intake, such as eating more protein-rich foods such as milk, eggs, and lean meat, to meet your body's nutritional needs. In addition, you should pay attention to strengthening exercise to promote the digestion and absorption of food by the body, so as to balance the body posture and avoid excessive fat accumulation. It can also be done by exercising facial muscles, such as clasping teeth, to gradually plump up the face; 2. Artificial filling:
If the physique is special, even if the weight increases, the flesh on the face does not increase much, at this time, you can choose to adjust the method of injection filling, such as choosing to use hyaluronic acid and collagen artificial filling materials to fill the face is not plump and uneven, in order to restore the plump state of the face, when conditions permit, you can also choose autologous fat filling, choose healthier fat from the thighs, abdomen and other fatty parts, and transplant it to the face and other positions, so that the face can be restored to a full state.
Hope mine is helpful to you<>
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Anonymous users2024-02-091. Exercise. Although the flesh on the face is the most difficult to reduce, the all-round effect of exercise** can help the body remove moisture and eliminate edema on the face.
There is no limit to the specific way of exercise, but it is necessary to ensure sufficient exercise, and it is important to stick to it.
2. Diet. Eat more vegetables and fruits that can reduce swelling and dampness, such as winter melon, in the three meals on weekdays. If your face is obese due to large muscles, say no to chewing gum, sugar cane and other chewing muscle-building foods, as they will only make your facial muscles more toned.
3. High temperature bathing.
A hot bath or sauna can drain water from the body****, which is also effective for fat on the face. You can sit in the bathtub every day at a temperature of about 40 and massage your face with a slimming cream for 20 minutes.
4. Wash your face with hot and cold water.
Change the way you wash your face and wash your face with warm and cold water to promote blood circulation and metabolism.
5. Massage. You can do a facial massage every day after washing your face, apply some face-slimming massage cream, and then use the pinching technique to stretch from the inside to the outside where the cheek flesh is the most, the action must be gentle, and you can also press the acupuncture points such as "Tinghui acupoint", "Daying acupoint", "buccal car acupoint" to help reduce swelling on the cheeks.
Reference: People's Daily Online-What to do with baby fat? 5 tips to deal with fat on your face.
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Anonymous users2024-02-08Blow your mouth often, like blowing bubbles, hold it for ten seconds, and then close your mouth
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Anonymous users2024-02-07If you don't have a big skeleton on your face, but just a lot of meat, you can try this exercise, it's simple and effective!
Close your lips, puff it out, ask for it, repeat it 50 times, keep doing it, you will slowly lose weight, try it!
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Anonymous users2024-02-06Besunyen Changjing Tea uses green tea as the main raw material, with ingredients such as lotus leaf, hawthorn, honeysuckle, cassia and honey. This teabag can effectively activate the fat metabolism enzymes in the human body and enhance the rate of fat metabolism in the body. Drinking a cup of Besunyen Changjing tea and then doing some aerobic exercise is very effective.
There are many girls who love beauty and often worry about their face shape, obviously they have eaten very little, and some of them have slowly lost weight in other parts such as arms, lower abdomen, thighs, etc., but why only the face still looks the same, and some even look fatter, what is going on? >>>More
Cleansing oil method. Materials: cleansing oil (preferably vegetable oil), facial tissue. >>>More
Oily**Remember to hydrate more. Do more**, and don't use creams, you can use gel after hydration, I am like this, the previous oily ** was slowly adjusted by me to neutral. Last but not least, if mm is facing the computer every day, remember to use a barrier cream, which is very important, or your face will be more oily.
There are many ways to augment the face, generally using autologous fat cheek augmentation is the most common and effective method, autologous fat augmentation is to inject the cheek fat tissue into the cheeks, so that there will be no rejection, and it will not affect other body tissues and organs, and the effect is still ideal. Other cheek augmentation methods include cheekbone lowering and forehead augmentation. These methods are more targeted and have better postoperative results, but the injection of hyaluronic acid to augment the cheeks is a microplastic surgery, and hyaluronic acid is one of the most important substrates in the human body, so it is very safe.
There is a lot of oil on the face, which means that there is a lack of water, and the more water is lacking, the sebaceous glands should protect the sebaceous glands to reduce water evaporation and secrete more oil, so this is a vicious circle, it is not difficult to improve this phenomenon, as long as you usually use a moisturizing lotion (don't use a cream with such a thick texture, it is better to use a refreshing lotion), and you should hydrate at least 2 times a week**, even if it is inexpensive**, it is also useful. In addition, in an air-conditioned room, because dryness will exacerbate the oily situation, it is necessary to constantly apply lotion or spray some mineral water moisturizing spray at intervals to keep the face hydrated and control the secretion of oil.