My male, 23 years old, what is the reason for feeling weak and weak every day?

1. The diet of manual workers is too light and easy to cause fatigue, because the sodium in salt can strengthen the excitability of the neuromuscular body.

2. Lack of sleep can make people feel weak, but people with neurasthenia will also feel weak and weak if they take sleeping pills for a long time.

3. Drinkers often feel tired: hungry people also feel weak due to lack of protein and potassium; Fatigue and weakness are sometimes a prodrome in people with vitamin B1 deficiency, and people with alcohol addiction are susceptible to the condition.

4. Fatigue of physical or mental workers is a normal physiological phenomenon, but fatigue after a little work needs to be paid attention to.

5. Frequent vomiting and diarrhea and a large amount of diuretics cause general weakness due to low blood potassium; However, patients with high potassium levels also feel weak, so blood tests are needed to identify them.

6. Diabetes is the most common disease that causes fatigue. Patients are prone to fatigue, weakness, thirst, emaciation, polyphagia, polyuria and other symptoms due to abnormal glucose metabolism, reduction of high-energy phosphate bonds, negative nitrogen balance, water loss and electrolyte imbalance.

7. Anemia also often causes fatigue, and there are chronic anemia, iron deficiency anemia with sudden onset, acute hemorrhagic anemia, acute hemolytic anemia, etc., all of which have fatigue.

8. Many endocrine diseases have fatigue. Fatigue is the first symptom of hypothyroidism and a common symptom in patients with hyperthyroidism.

9. Patients with chronic nephritis often feel tired and fatigued, and because they need to eat a low-salt or salt-free diet for a long time, and are prone to potassium deficiency, fatigue, insomnia, and backache are often their main complaints when seeking medical treatment.

10. Leukemia patients often feel fatigue due to anemia at the same time. In addition to leukemia, many malignant tumors often present with fatigue symptoms in the early stage, but are accompanied by other common symptoms of the tumor, such as cough, hemoptysis, chest pain and other symptoms of lung cancer.

11 The most obvious fatigue and weakness are seen in patients with myasthenia gravis, due to the patient's neuromuscular conduction disorder, so the striated muscles are very easy to fatigue, after a little activity, that is, the rapid appearance of weakness, continuous and rapid movements are more likely to cause fatigue, fatigue is often light in the morning and heavy in the evening, and fatigue can be reduced after potassium chloride supplementation.

If you feel weak and weak for no reason (such as overwork, lack of sleep, hot weather, hunger, etc.), on the one hand, you should see a doctor in time and tell the doctor about the feeling of fatigue and other discomforts. On the other hand, don't be too nervous, because morbid fatigue will inevitably be accompanied by other discomforts. It is important to work well with your doctor to do all the necessary blood tests and other tests to identify the condition as early as possible**.

Overwork.

The liver, kidney, and blood can be checked, and it is difficult for you to ask like this, so you should add whether there are other symptoms.

If the results of sufficient examinations are normal and have not been relieved after rest, it is likely to be chronic fatigue syndrome, which can be improved by TCM physiotherapy.

Go to the hospital for a check-up of the kidneys and liver.

This is sub-health, the main manifestations are: heart disease restlessness, palpitations and lack of sleep, eye fatigue, head swelling and headache, nervous sensitivity, poor memory, loss of three or four, easy to lose temper, excessive psychological pressure, poor sleep, fatigue and weakness, drowsiness.

Sub-health conditioning.

1. Ensure a reasonable diet and balanced nutrition;

2. Adjust the psychological state and maintain a positive and optimistic attitude;

3. Adjust the rules of life in a timely manner, combine work and rest, and ensure adequate sleep;

4. Increase outdoor physical exercise activities and ensure a certain amount of exercise every day;

5. You can do indoor exercises in the room, a little movement, and a few jumps can also be relieved.

6. Don't fluctuate too much emotionally, and maintain a correct outlook on life.

7. Do a good job of sub-health physical examination and keep abreast of your own physical condition at any time.

There are many conditions that cause weakness.

If you are depressed, you may also feel weak.

It is advisable to take a look at Chinese medicine.

Acupuncture can be used where appropriate.

Immunity is seriously insufficient, and it should be comprehensively regulated, and it is recommended to see a Chinese medicine practitioner.