What should I do if my child is afraid of nightmares and is afraid to sleep?

Updated on parenting 2024-06-03
13 answers
  1. Anonymous users2024-02-11

    <>First of all, it is very normal for the baby to have such a situation, on the one hand, because the baby has received some information during the day, and the baby has not encountered it, and it is very impressive, and sometimes the child is unable to distinguish between reality and dreams.

    On the other hand, if the cerebral cortex is in a state of light sleep when sleeping at night, the baby will dream, and once the nightmare is achieved, the baby will wake up in fright, cry, etc.

    At this time, parents don't say all at once, what is there to cry about, don't cry, it's nothing scary, why are you so timid! You're more timid than your sister! This will not alleviate his emotions, but will make him more psychologically uncomfortable.

    At this time, it is recommended that parents first soothe the baby's emotions, is the baby having a nightmare? Mom knows you're scared, doesn't she? My mother also had nightmares when she was a child, and she was scared at that time!

    It's also normal for children to know this) Mom is here! Then, you can ask your baby what he dreamed about, and it would be better to explain it further.

    In addition, you can usually pay attention to what the child is afraid of, see some TV series or stories, etc., if there are scared shots can divert attention, if you really see it, then it will be much better to pay attention to guide and explain.

    For example, if you see ghosts on TV, you can say that ghosts and gods also help good people punish bad people.

    For example, if you are afraid to go to the hospital for injections, then you can buy a role-playing toy and play the doctor and the little patient at home.

    If you are afraid of the dark, you can go to the dark to find something in such a game, so that the child is no longer afraid.

    Go outside and play with some spaceships and stuff, and play with them. Establish a sense of security and let him know that his parents are there. (e.g. the child is already sleeping in a small room by himself).

  2. Anonymous users2024-02-10

    People sometimes have dreams, some of which make people happy, and some of which make people fearful. So, what to do when our children have nightmares? I think you can try it like this, maybe it will be better for the child's state**

    Clause. 1. Hug your child and tell him that his parents will always love him.

    Give your child a lot of love first, so that he feels safe and relaxed. This is the best and most direct response to the child. If the child is afraid, then sleep with him in his arms; If the child says he wants to be accompanied, then he will be accompanied.

    In short, start with what your child says, and don't think about anything else. After all, the child's fear is real, and he needs comfort and support.

    Clause. 2. Ask your child about his dream.

    When your child's condition improves, you can ask your child what he is dreaming about. The child's estimation will be strange, and don't be in a hurry to question and ridicule him. After all, we are not the parties, so don't be too subjective to judge what your child encounters.

    Objectively analyzing the situation he said with the child can help him understand it in connection with the reality of life. Note that this stage is also about starting from the child's point of view, so that he knows that what he says is believed by others.

    Clause. 3. Try to let your child handle it on his own.

    After a period of time, the child's condition will be better, then you can consider letting the child fall asleep on his own, but you can tell him that if there is a need, Mom and Dad will still be the first to appear. At the same time, show support and expectation for his behavior, and let him try to fall asleep slowly. Of course, if your child still feels very frightened, you should still consider continuing to spend time with your child.

    In fact, everyone may encounter such a scared time, don't worry, face it with your children.

  3. Anonymous users2024-02-09

    Tell him not to sleep with your hands on your chest so you don't have nightmares.

    I was like this when I was a child, I really had nightmares, I was too timid to sleep.

    You may not believe it, but I still remember a lot of my childhood when I was two or three years old. Once, when I slept and dreamed, I asked them for marbles with my eyes open. Later in the morning they asked me what I dreamed about.

    So I always remembered that I dreamed that there were marbles on the beams of the house, so I asked them to take them down for me (there must be someone who doesn't make logic, but that's what the dream was about at the time).

    Later, my mother told me that if you don't put your hands on your chest when you sleep, you won't have nightmares.

    After that, I kept listening to my mother like this, and it really got a lot better, and I didn't always have nightmares anymore.

    Now that he has a child of his own, I find that he really likes to sleep with his hands on his chest (is there a genetic reason for this?). So I often slept until midnight to help him take his hands off. But he would put it himself on it later.

    He still (30 months old) has not reacted to me that he is afraid to sleep because of nightmares, but I have taught him not to put his hands on his chest to sleep, which will give him nightmares.

  4. Anonymous users2024-02-08

    The child is afraid of nightmares and does not dare to sleep because he has seen something fearful, at this time, parents should find a way to understand, and then enlighten the child so that he is not afraid. If he still doesn't dare to sleep, then sleep with the child as a parent to give him a sense of security. This feeling of worrying about nightmares is very bad, and parents must take good care of their children.

  5. Anonymous users2024-02-07

    If the child is afraid of nightmares and does not want to sleep, you can hold him, tell him a story or let him listen to **, he will relax and naturally go to sleep. After all, children are relatively timid and afraid of things. As a parent, you should give him the necessary care, guide him in the right way, and make him feel that he is by his side when he needs it, which is good!

    Children are guided out, not typed, and children's education is very crucial, and parents must not ignore it. If the child doesn't want to sleep at night, don't hit him or scare him, this will make him more scared, he doesn't want to sleep even more, and after a long time, he will be disobedient!

  6. Anonymous users2024-02-06

    Everyone has nightmares, and there is no distinction between adults and children, even babies as young as a few months old can wake up at night with nightmares while sleeping. We often hear the phrase "think about things every day and dream at night", which is actually the essence of the so-called "nightmare": it is the hidden reflection of some thoughts in the mind during the day, and it is more accurate to say that it is a release of emotions in the unconscious.

    For example, if you are worried that you will not do well in the final exam, and you dream that you have accidentally fallen off a cliff at night, although the two events seem to have no connection on the surface, the fear caused by them is actually the same. Nightmares provide a "breeding ground" for this fear, which reflects a state of mind that is frightened at the moment.

    After understanding the nature of nightmares, we will completely understand the reasons why children have nightmares when they sleep. In fact, he has accumulated too many negative emotions during the day, such as fear, anxiety, pain, etc. And the reason why these emotions arise must be closely related to the environment in which he finds himself at the time, because a person will never be frightened for no reason.

    So if you want to completely change this situation, parents must pay more attention to their children's feelings.

    The child is usually too lonely and has no one to play with him, and he is prone to nightmares at night. Because "loneliness" is essentially a negative emotion, as long as it ferments for a long time, there will always be a moment when it will explode in the subconscious, and dreams are the time period when the subconscious begins to be active. Therefore, parents must spend more time with their children and give him a happy childhood.

    Parents are too rough with their children, and they usually speak harshly at every turn, which is very easy to leave a psychological shadow on him. Once the fear begins to spread, the child will have nightmares at night. You must know that the baby's body and mind are very fragile, adults must take good care of him, and take reasonable education methods are far more effective than loud reprimands, and are more conducive to the healthy growth of children.

    It is obvious that if you feel uncomfortable while sleeping, you may wet the bed in your dreams if you hold your urine for too long at night, and if you cover it too thickly, you will feel like a big stone is pressing on your chest in your dreams. Therefore, parents should try their best to create a quiet and comfortable sleeping environment for their children, and only when they sleep comfortably will the whole person not be cranky.

  7. Anonymous users2024-02-05

    It should be a nightmare to the land core, because the early change excavation of the child's brain hole is very large, and the child's brain is not usually active, basically all dream, so the child will sometimes fall asleep and suddenly cry.

  8. Anonymous users2024-02-04

    Children will have nightmares when they sleep, and usually children will yell and cry when they sleep.

  9. Anonymous users2024-02-03

    Yes. Because children also have some subconscious, the child's brain will also run when he sleeps, so he will have nightmares.

  10. Anonymous users2024-02-02

    Preface: When the child sleeps, it will also have nightmares, if the child sleeps at night when the number of nightmares is very frequent, it may be that there are some diseases in the neural tube, usually we must pay attention to relaxation, work and rest, we must ensure sufficient sleep, appropriate participation in some activities, so as to alleviate the nightmare. In the process of children's growth, it is necessary to have good sleep habits, but some children are very easy to dream when sleeping, which will not only affect the quality of sleep, but also make children's psychology fearful.

    Parents should find out the reasons to improve their children's sleep in time, so that their children can grow up more healthily. <>

    In the process of sleeping, we must create a good sleeping environment for the child, the indoor temperature is best controlled at about 24 degrees to 26 degrees, and the indoor humidity should be controlled at about 60%, so as to improve the quality of sleep. <>

    Dietary habits should also be adjusted, especially dinner must be moderate and not too much at one time, which will easily make children have symptoms of indigestion, and can not eat too little, if the stomach is in a hungry state, it is very easy to sleep, and it is also relatively easy to have nightmares. Before going to bed, you must adjust your mental state, not too excited, not too nervous. <>

    If the child is sleeping in an unfamiliar environment, the inner anxiety is also very easy to make the child have nightmares, because the child will feel afraid of the unfamiliar environment, do not tell the child horror stories before going to bed, and do not scare the child at ordinary times, so as to reduce the number of nightmares in the child, parents should pay more attention to avoid the child having nightmares.

  11. Anonymous users2024-02-01

    Yes, so there are a lot of liquid agitation, children often wake up suddenly when they sleep, sometimes they also dream, sometimes they cry, and sometimes they are frightened during the day because of the potato buried cherry blossoms.

  12. Anonymous users2024-01-31

    Children also have nightmares when they sleep, and if the child wakes up, it means that the child may have a nightmare.

  13. Anonymous users2024-01-30

    Yes, it is normal for children to have nightmares and cry often when they grow up.

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