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There is a saying that drinking milk will "get hot" among the people in China, so many people dare not drink milk, so that China, a "small milk country", often has a strange phenomenon of unsalable fresh milk.
What does it mean to be "on fire"?Generally, it refers to the symptoms of "inflammation of the fire" such as sores on the mouth and tongue and sore throat in traditional Chinese medicine, and also refers to the symptoms of "liver fire" such as dizziness, redness, and insomnia. However, the above-mentioned "fire" symptoms are caused by other causes and have nothing to do with drinking milk.
From the perspective of the nature of milk, traditional Chinese medicine believes that milk is sweet in taste and flat in nature, and has the function of tonifying the body. "Famous Doctors" said that milk can "replenish deficiency and win, quench thirst"; In classic works such as "Qianjin Yao Fang" and "Compendium of Materia Medica", milk is also highly praised. In Xinjiang, Inner Mongolia and other places in China, people use milk instead of tea, but there is no problem of "fire".
From a nutritional point of view, milk contains essential substances for the human body and has a high nutritional value. In particular, milk is rich in calcium, which is praised by nutritionists. Calcium deficiency is a worldwide health problem, and vegetarian Chinese, the calcium in food is often interfered with by phytanic acid and oxalic acid, which is difficult to be absorbed, and calcium deficiency is more serious.
Calcium deficiency can cause osteoporosis and malnutrition. In recent years, it has also been found that the occurrence of hypertension is related to calcium deficiency. The calcium contained in milk is easily absorbed by the human body, and milk can be called a nutritious product suitable for all ages.
The so-called "fire" when drinking milk is an unscientific statement based on false rumors, and should not be misheard. However, it is important to pay attention to food hygiene when drinking milk, and do not drink milk that has gone bad.
A few days ago, relevant experts pointed out that it is not advisable to not drink milk in summer; "Drinking milk in summer will cause fire", the statement is not scientific. Nutrition experts said that in summer, sweating and consumption, nearly 80% of milk is water, and nutrients such as protein are easily absorbed. According to traditional Chinese medicine experts, traditional Chinese medicine believes that milk is sweet in taste and slightly cold in nature, and has the effects of moistening the lungs and stomach, laxative, replenishing deficiency, and detoxifying; Drinking milk in summer not only does not "catch fire", but also decomposes heat mothers.
Experts say that summer milk should pay attention to hygiene and prevent spoilage; Do not freeze the milk either, as this will destroy its nutrients. Nutritionists especially pointed out that when buying milk, it is necessary to pay attention to choosing "antibiotic-free milk" produced by brand enterprises, that is, milk that does not contain antibiotics such as tetracycline and oxytetracycline, so as to avoid adverse effects such as drug resistance and resistance in the human body.
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No, because the protein has already been destroyed.
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Many foods will be damp and moldy if they are not sealed for a long time, but many people are not very clear about whether oat foods have molded, and they do not know how to correctly judge whether oatmeal has molded.
How to tell if oats have gone bad
To identify whether oats are deteriorating, in fact, a simple and convenient way is to intuitively observe the color of oats, put the oats on your hands** whether the color is deepened and black spots, smell the fresh oats and slow down the wheat has a fresh wheat fragrance, on the contrary, it is a musty smell, and you can check that there can be wet and clumpy.
How to choose oatmeal products
1. Try not to choose products with a strong sweet taste. This means that more than 50% of that time is sugar naming mold powder.
2. Try not to choose products with delicate taste and insufficient viscosity, which indicates that the content of oatmeal locust slices is not high, and the content of dextrin and other components is high.
3. Try not to choose products that increase creamer and creamer, because this ingredient is bad for health.
Fourth, the aroma is brought by the essence, not the pure oatmeal, so the fragrant product may not be of good quality.
5. Try to choose products that can see the unique shape of oatmeal, even if it is a fast food product, you should also see the oatmeal that has now been broken.
6. If the packaging is opaque, pay attention to the protein content of the product. If it is less than 8%, then the proportion of oatmeal is too low to be the only food for breakfast, and it is necessary to eat it with protein-rich foods such as milk, eggs, and soy products.
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Oats are a kind of breakfast that everyone often eats, it is very nutritious, many people like to eat oats, so let's talk to you about how to judge whether oats are spoiled? The way to identify whether oats have gone bad, look at whether the production date on the package has expired, see if there is mold, whether there is a peculiar smell after opening the bag, whether the color has changed, etc. For what you often eat, you must pay more attention, once this kind of thing is spoiled, you must throw it away in time, otherwise it will have an impact on our health.
Through the above introduction, I believe you already know how to identify whether oats have deteriorated, but what do you think?
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Look at the appearance: good oatmeal has a dry texture with white and yellow color, while bad oatmeal is black and dark in color, the texture is relatively moist, and sticking may occur, and even obvious mildew spots can be seen on the surface.
Smell: Good oatmeal smells like a natural oatmeal; Bad oatmeal, on the other hand, may smell more noticeably musty or stale.
How to distinguish the worst in oatmeal: It is very important to look at the recipe list when buying oatmeal, generally speaking, the ingredient list in authentic oatmeal is 100% oats, without other excessive additives, and some so-called oatmeal ingredients are very complex, adding saccharin, wheat, corn flour, flavor, etc., which makes the proportion of oatmeal decrease, and the content of oatmeal in some nutritional oatmeal is only 5%, and the highest is not more than 40%.
The nutritional value of oats is very high and is very popular with people, but there are many types of oats on the market, such as ready-to-eat oats, quick-ripening stove with oats, etc., but this kind of oat products will lose a lot of nutrients during processing, and raw oatmeal has not undergone a lot of processing, so it can retain the nutrients relatively completely, and the nutritional value will be higher than that of other types of oat products.
Generally, the packaging of oatmeal has a transparent part, and you need to observe its color when buying oatmeal. However, if the color of the oatmeal is dark and black, it mostly means that the storage time is too long or the quality is relatively poor, and it is not suitable to buy it.
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Look at the appearance: good oatmeal texture is dry, white and yellow in color, coarse and bad oatmeal is black and dark in color, the texture is relatively damp, and adhesion may occur in the water, and even obvious mildew spots can be seen on the surface.
Smell: Good oatmeal smells like a natural oatmeal; Bad oatmeal, on the other hand, may smell more noticeably musty or stale.
How to distinguish the bad of oatmeal: it is very important to look at the recipe list when buying oatmeal, generally speaking, the ingredient list in authentic oatmeal is 100% oats, without other excessive additives, and some rock oatmeal ingredients are very complex, adding saccharin, wheat, corn flour, flavor, etc., so that the proportion of oatmeal decreases, and the content of oatmeal in some nutritional oatmeal is only 5%, and the highest is not more than 40%.
The nutritional value of oats is very high and is very popular with people, but there are many types of oats on the market, including ready-to-eat oats, fast-ripening oats, etc., but this kind of oat products will lose a lot of nutrients during processing, and raw oatmeal has not undergone a lot of processing, so it can retain the nutrients relatively completely, and the nutritional value will be higher than that of other types of oat products.
Generally, the packaging of oatmeal has a transparent part, and you need to observe its color when buying oatmeal. However, if the color of oatmeal is dark and black, it mostly means that it has been stored for too long or the quality is relatively poor, and it is not suitable to buy.
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Summary. Oats do not dissolve completely and will have solid precipitates.
Firm whether the oat milk is spoiled or not, but the oat milk has not expired but there is a large amount of sediment, is this a spoilage, and whether you can ask the merchant for a claim.
Hello! We'll be happy to answer for you. For your questions, here are the answers:
Oat milk is not expired but there is a large amount of sediment does not necessarily belong to the spoilage, because the sediment is normal, but if it cannot be dissolved, it is not normal, it is recommended that you can also find the merchant to understand. Hope mine can help you! I wish you good health and all the best!
Thank you, if it's convenient for you, you can give me a thumbs up
Is this a normal phenomenon, can you still drink it, and how to dissolve it?
Have you asked the merchants?
Oats do not dissolve completely and will have solid precipitates.
Good. Give me a thumbs up
It is recommended that you also check with the merchant again.
To be on the safe side.
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