In the summer, when it is very hot, do you drink ice water or tea and drink a lot?

Drinking too much tea will reduce stomach acid in the body.

Therefore, it is better to drink ice water to increase blood circulation.

It is good to drink tea Drinking ice water will cause stomach pain.

Because the temperature in our stomach is close to 40 degrees, the cold water (including room temperature water) we drink is lower than the temperature in the stomach, and the stomach will try to heat it to the same temperature as the inside of the body, so that it can be digested and absorbed, but the heating will consume stomach gas and consume our body energy. Everyone should know that putting hot things in the refrigerator not only consumes electricity, but also the refrigerator is also very easy to break down on the body, and cold food is put in the stomach, it is easy to consume the body's energy and damage the spleen and stomach, so in order to reduce consumption and reduce the damage to the spleen and stomach, the water we drink should reach a temperature that the spleen and stomach can accept, that is, we must drink hot water.

If the temperature of the water is high, then the body can save the energy to heat them and use it to make you more energetic, healthier, and more beautiful corresponding to our body, which means that the middle focus of our body belongs to the state of emptiness, and the middle focus mainly refers to the spleen and stomach, so the spleen and stomach are relatively weak in summer, and the function of digestion and absorption is relatively weak.

Drinking hot water in summer cools you down. Our human body is more like an incubator, unlike a thermos flask, where it becomes hot when it is hot and cold when it is cold. When the weather is hot and cool, it is better to use heat to heat.

Drinking hot water can promote the opening of pores, promote the secretion of sweat glands, and a large amount of water in the body can pass through the deep pores on the ** and evaporate, and at the same time can take away the heat in the body, thereby cooling the body.

Drinking hot water in summer is more conducive to getting rid of cold and dampness. We often talk about "winter illness and summer treatment", which is actually a process of helping the body push the cold qi out of the body with the help of yang energy from the outside world. In fact, drinking hot water is like a three-dog patch, providing additional fire support for the body to promote disease and evil, the heat of hot water can make blood vessels dilate, pores open, make it easier for the outside yang energy to enter, and help promote the dispersion of cold qi staying on the surface of the body, and remove cold and dampness in the body.

In summer, the outside world has sufficient yang, which is a good time to get rid of cold and dampness, and insist on drinking hot water in summer, for acne, eczema and other conditions, it has a more effective effect with half the effort. In addition, in the summer, drinking hot water is more beneficial than drinking cold water**.

Because the outside air is very hot in summer, and if people often drink cold drinks, it will lead to cold phlegm condensation, water and dampness accumulation, blood and qi blockage, and it will also cause extreme obesity.

I think the reason why we should drink hot water instead of cold water is because drinking hot water is easier for our health, and drinking cold water will cause harm to our body.

Because our body temperature is very high at this time, if we drink cold water, it will cause a kind of hedging, which may have a greater impact on the body.

It may be that I feel more comfortable in the body, warm the stomach, and will not feel particularly cold, but I like this feeling, so I say drink hot water in summer.

<> must drink plenty of hot water, it's not a matter of imagination and there's a scientific basis.

First of all, let's put aside the season, let's analyze the respective benefits of ice water and hot water, first say that ice water can bring a cool feeling and can make people become very sober in an instant, especially in summer, a glass of cold drink or water with ice to drink it all that feels really cool, and then talk about hot water, he gives people more of a feeling of being hot, but the right temperature will feel very comfortable to drink, especially in winter, so cold temperature, drink a cup of hot water and feel a lot more comfortable, And many medicines are taken with hot water, which is better for digestion and absorption.

Now let's talk about the bad aspect, first of all, ice water is only suitable for drinking in particularly hot weather, and no one will order a cold drink in the winter, and hot water is also in the summer, and no one will brave the heat to drink a hot cup in the summer.

But why do I think it's better to drink hot water, because it is better for the stomach and intestines, so I still think it's better to drink hot water than cold water.

Let's briefly talk about whether you should drink cold water or hot water in summer.

1. Hot water to eliminate toxins.

In summer, the weather is hot, and there are more toxins in the human body, so you need to expel the garbage and toxins from the body in time. Drinking plenty of hot water warms our stomachs and opens our pores, allowing blood to circulate.

Second, the hot water is relatively good.

In summer, you should drink more hot water, hot water can play a role in sterilization and poisoning, can kill bacteria and viruses well, for example, when you have a cold, drinking more hot water will be better faster, but drinking cold water, it will make our body temperature drop sharply, but it will cause certain harm to our blood and cells, so we must be vigilant, drinking more hot water is better than drinking more cold water.

3. Hot water can wick away sweat.

Drinking more hot water in summer can also play a role in perspiration, can make our capillaries dilate, and then sweat will flow out, perspiration is a method and way to eliminate toxins, perspiration can well eliminate the garbage in our body, can play a certain role in eliminating poisons, and is of infinite benefit to ourselves.

In summer, when it's hot, people's body temperature will also be high. The stomach and intestines do not need to be cooled down at this time. It is best to drink plenty of warm water. Never drink ice water. Causes stomach colds. Not good for your health.

We often hear our parents tell us to drink more hot water and less ice water.

And this is very good for us, so many people wonder if drinking more hot water and less ice water is really good for our health.

For those in European and American countries, because they have been eating some beef and such high-calorie foods for a long time. Therefore, the fire in their bodies is relatively strong. So for them, he often drank ice water, which did not have much impact on their bodies in the stool hall.

But for us, because we have been vegetarian for a long time. If we're drinking a lot of ice water, it's not just going to be unbearable for our stomachs. In severe cases, it may also cause kidney failure.

So my parents told us that we should drink more hot water and less ice water often, which is actually very reasonable. Because if we drink too much ice water, it will not only make us very uncomfortable. More importantly, it may also affect our physical health.

Therefore, for each of us to be uncomfortable, in order to make our body healthier, we should usually drink more hot water, so that our body will be more comfortable, and it will also make our body healthier.