Small Forward Technical Requirements, Small Forward s main tasks and techniques

I'm a small forward on the varsity team, and I'll give you a quick idea of what I understand.

Small forward is a more comprehensive position on the basketball court Requires a balanced offensive and defensive ability Neither focusing on offense like a scoring guard nor paying attention to defense under the basket like a big forward Offensive and defensive balance is the key Let's talk about offense and defense.

The offense of the small forward requires more offensive means Both the ability to break through and the jump shot The breakthrough is very important Because the small forward has to cause damage to the interior line by breaking through to make room for the guard to attack The shooting is mainly mid-range shooting The three-point shot is an auxiliary means of scoring The small forward's mid-range shooting is very important, even more important than the breakthrough layup The mid-range shooting ability is very important The ability to shoot in the low post is not very important The small forward does not play much with his back Unless your opponent is very thin Simply put, the small forward is required to break through the ability of A Three-point shooting ability B However, the mid-pitch ability must be A+ level to be good enough, and the low-post ability C is OK.

Defense: The defensive ability of small forwards is also very important Like in the NBA, many small forwards are defensive elites Small forwards' defense is mainly outside defense Interior defense is auxiliary Interior defense relieves defensive pressure on the interior Outside line must be able to keep up with the footsteps of the opposing offensive player Keep up with Try not to help teammates help defend Once the opponent's ball hits the inside line, you observe that the opponent's interior offense poses a threat to your team's interior defense, then you can give up the outside defense to assist your team's power forward Center defense After all, interior defense is more important than the outside line Outside throws may miss, so defending the outside line depends on their own defensive ability, and you have to be A-level, and the inside defense looks at the awareness of B.

In general, small forwards require comprehensive offensive ability, good defensive awareness, and better physical fitness, speed, agility, bounce, and balanced strength.

This is my previous one.

Small forwards are the main scoring point for the entire lineup.

Known as the "dagger".

That is, the scorer, and the score is important.

General scoring tools such as breakaways, three-pointers, jump shots, etc. are essential.

Because the ball doesn't stay in the hands of the small forward for a long time, the requirements for the ball are not too high.

But the opponent will generally strengthen the defense of the small forward (you need to be strong enough to get the attention of the opposing coach...).）

That's why it's important to get the ball to your teammates when the opportunity arises.

Don't think that afterglow is useless for small forwards Hehe In some teams, the guard position is vacant or not strong enough, and the small forward also has the responsibility of leading the team's offense.

So, small forwards are not easy to play

Aim for the basket! Know that your teammates aren't the most trustworthy people! The most trusted person! Only yourself! Just put the ball in the hoop! Either way!

To put it simply, the most important thing for small forwards is to score... Three points·· CIC·· Especially moving screens, catching, shooting... Be accurate·· Then you need a certain breakthrough ability·· Of course, you can grab rebounds... Passing·· That's even better... If you defend it·· Be sure to guard against the person or position you are in the right place... To have the ability to assist in defense·· Teammate Ya Position helps to make up for it...

You have to be in average shape, you have to have a strong breakthrough ability, you still have to strengthen your shooting, and you have to cooperate with your teammates.

The technical requirements of a small forward should be very comprehensive.

The most important thing is to be able to score No matter what method is used, it is good to be able to score Of course, there are many ways to be the best It is recommended to practice three points Practice the scoring method you are familiar with within the three-point line Small forwards should have better jump shots and layup capabilities It is recommended that you can practice pull-up jump shots.

The main tasks are many. Open Score and Defend. Shoot the ball, and constantly intersperse the runs, and help the defender break through.