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Traditional Chinese medicine believes that the spleen is mainly transported, and the spleen has the function of transporting the subtleties of the water valley and the dampness of the human body. Spleen deficiency can lead to loss of spleen health, manifesting itself in the following conditions. Clause.
1. Spleen deficiency leads to the decline of the subtle function of Yunhua Valley, resulting in dysfunction of human digestion and absorption of nutrients, showing symptoms such as abdominal distention, constipation, loose stools, loss of appetite, malnutrition, yellow facial muscles, fatigue and other symptoms. It can also lead to various nutritional disorders due to insufficient qi and blood biochemistry. Clause.
2. Spleen deficiency leads to the reduction of the function of transporting water and dampness, resulting in the flooding of water and dampness in the human body, and pathological factors such as phlegm dampness, phlegm turbidity, and congestion will be formed over time, and secondary edema, phlegm drinking disease, branch drinking disease, chest and ascites and other disease syndromes.
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Hello, Chinese medicine believes that the spleen and stomach are the source of qi and blood biochemistry, the spleen is the main muscle, the spleen and stomach are weak and the qi and blood biochemistry are insufficient, and the muscles are not nourished can cause the above symptoms.
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The spleen and stomach deficiency and lack of qi and blood you consult should be yin and yang deficiency. Because the spleen is yang deficiency, and the stomach is yin deficiency. The spleen and stomach are the source of qi and blood biochemistry, and a weak spleen and stomach will lead to a lack of qi and blood sources, resulting in the symptoms of yin and yang deficiency.
It is more common in congenital body weakness and the decline of viscera, qi and blood biochemical functions after serious or long-term illness. The main factor is the lack of chemical sources in the spleen and stomach, which causes qi deficiency and blood deficiency. The main muscles and limbs of the spleen, patients with weakness of the spleen and stomach exhibit:
Either the abdomen is poop, the limbs are heavy and swollen, or chronic consumption, the big flesh has been lost and the body is too thin, the waist and knees are sore, the limbs are weak, the body is weak, the body is weak, the waist and knees are sore, the limbs are weak, the symptoms are tired, dizzy, dizzy, palpitations and other symptoms.
Clinical manifestations of qi and blood deficiency]: paleness, pale eyelids and lips, fatigue, shortness of breath, loss of appetite, Nagu Shaoxin, dizziness, palpitations. or accompanied by insomnia and dreams, forgetfulness and hair loss, low voice, numbness of hands and feet; Limb atrophy and weakness, muscle emaciation, etc.
The tongue is light and tender. Weak pulse. Women with spleen deficiency can also be accompanied by diseases such as low menstrual water, pale color, and leakage.
The orthodox class should ---Bazhen Soup", "Jisheng Recipe --- Gui Spleen Soup", "Discussion on Internal and External Injuries and Confusion---Angelica Tonifying Blood Soup", "Harmony Pharmacy Prescription--- Ten Perfect Tonic Soup". Commonly used in Fang: Codonopsis, raw astragalus, Poria cocos, Atractylodes, boiled licorice, Rehmannia, Chuanxiong, Angelica, cinnamon, fried white peony, wolfberry, etc.
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Health, Qi and spleen, lack of qi and blood, health, longevity, spleen is not good to make up for useless, 10 sets of actions a day, stretching the spleen meridian, vigorous qi and blood.
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I firmly believe that good habits make a good life, and good habits can be half of the symptoms.
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Hello, according to your description, if there is spleen and stomach deficiency and cold, it is recommended that in this case, you can consider taking spleen and blood granules, you can also consider taking spleen and intestinal pills, and other drugs for conditioning**, you need to eat more in terms of diet, rich in iron, calcium, rich in nutritious food, please comment on my answer, thank you.
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The weakness of the spleen and stomach is not caused by the lack of qi and blood, but the deficiency of qi and blood is caused by the weakness of the spleen and stomach, because the spleen and stomach are the foundation of the day after tomorrow, and the supply of qi and blood depends on the absorption of nutrients by the spleen and stomach. The function of the spleen and stomach decreases, affecting the weakness of qi and blood.
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What are the causes of a bad spleen and stomach.
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Conditioning Method:
1. Diet: Usually you should eat more nutritious foods rich in high-quality protein, trace elements (iron, copper, etc.), folic acid and vitamin B12, such as red dates, lotus seeds, longan meat, walnuts, hawthorn, pig liver, pig blood, yellow eel, sea cucumber, black chicken, eggs, spinach, carrots, black fungus, black sesame, shrimp, brown sugar, etc.
2. Traditional Chinese medicine recuperation: Commonly used blood-tonifying Chinese medicines include Angelica sinensis, Chuanxiong, safflower, Rehmannia, peach kernel, Codonopsis, Astragalus, Polygonum multiflori, wolfberry, yam, Ejiao, salvia, roses and other natural Chinese medicines.
3. Sports health: Exercise is also an indispensable part of recuperation. You can usually practice yoga, tai chi, health qigong and other soothing exercises.
In addition, traditional Chinese medicine believes that "long-term vision hurts blood", so working women who sit in front of the computer for a long time and work should pay special attention to the rest and maintenance of their eyes to prevent excessive use of their eyes and causing damage to the body's qi and blood.
4. Meridians**: Frequently do head, face, and foot health care massage to dissipate blood stasis, and adhere to moxibustion Guan Yuan, Qi Hai, Zu Sanli, Sanyin Jiao and other acupuncture points. This requirement is very familiar with the acupuncture points, and it is still useless to not press the acupuncture points.
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Spleen deficiency is a phenomenon that many people will appear in their lives, I believe that many people do not know too much about what spleen deficiency is, today I will take you to understand what spleen deficiency is, what are the symptoms when the body appears spleen deficiency, let's continue to read the article together.
What is spleen deficiency?
In the literal sense alone, we can understand that spleen deficiency is a phenomenon caused by the weakness of the spleen and stomach, and the normal function of the spleen and stomach is abnormal due to the weakness of the spleen. The function of the spleen and stomach in daily life is to transport nutrients in the body, such as water, blood and other substances, to various locations in our body, and also play a role in helping the body excrete and fly. When the spleen and stomach are weakened, there will be a lot of abnormal symptoms in the body, what are the specifics?
The tongue coating is thick and yellow. When TCM patients see a doctor, many people will look at the tongue to understand a person's physical state, and the tongue of people with spleen deficiency will also undergo certain changes. Under normal circumstances, people with spleen deficiency will have a thick and yellow tongue coating, our tongue should be pink under normal circumstances, if you find that your tongue is yellow and very thick, most of it is caused by spleen deficiency.
The belly is huge. People with spleen deficiency will also have a larger belly, but the whole person does not look fat, only a fat belly. If you have this condition, it is most likely caused by spleen deficiency, because people with spleen deficiency have poor spleen and stomach function. Some of the fat and exhaust gas in the body cannot be sent out in time, which will cause the belly to become bigger and bigger.
Abnormalities of the digestive tract.
People with spleen deficiency will also have loss of appetite, tasteless mouth and abnormal shape of stool, and our spleen plays a very important role in the digestion and absorption of food. Almost all gastrointestinal diseases occur with spleen deficiency, and if you have any of the above gastrointestinal symptoms, it is likely to be caused by spleen deficiency.
More saliva. When you normally encounter delicious food, you will have more saliva, but if you have more saliva when you sleep. It is likely to be caused by spleen deficiency, because when the spleen is insufficient, saliva cannot be used for food digestion normally, which will lead to excessive saliva in the mouth, and there will be more saliva in the sleep state.
When you find that you have symptoms of spleen deficiency, how to recuperate? Teach you some ways to strengthen your spleen.
First of all, it is recommended to do enough exercise in life, exercise can effectively speed up the metabolism in the body, the speed of some waste products in the body will be greatly increased, and the speed of moisture discharge will also increase a lot. Consistent exercise can play a good role in improving the phenomenon of spleen deficiency.
Secondly, it is necessary to maintain a good life and eating habits in daily life, and many people often stay up late, which is very bad for the health of the spleen and stomach. In your daily diet, you should pay attention to eating less cold things, which are the most hurtful to the spleen and stomach.
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Men with spleen deficiency should eat more foods that have the effect of strengthening the spleen, such as japonica rice, lotus seeds, atractylodes macrocephalus, sand kernels and dried ginger. At the same time, yam, jujube, and lotus seeds are easy to absorb because they are rich in starch, and have the effect of strengthening the spleen and invigorating qi. In terms of meat intake, you should choose fine-fiber fish.
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**Drugs for spleen deficiency include Kidney Treasure, Cistanche, Jinkui Kidney Qi Pill, Yougui Pill, etc. But most kidney deficiency is caused by poor lifestyle habits. In addition to insisting on taking medicine, changing bad habits is the cure for the root cause, otherwise it is just to stop the boiling.
Be careful not to eat raw, cold, and spicy foods. Usually pay attention to keeping warm, especially pay attention not to stay up late, and to have sex in moderation. Yang deficiency physique should eat warm food, should eat food with the effect of warming yang and dissipating cold, should be warm and taboo, and should eat high calorie and nutritious food.
Avoid eating cold and cold things, avoid eating all kinds of cold drinks, and avoid eating all kinds of raw and cold melons and fruits.
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On the basis of ensuring balanced daily nutrition, patients with spleen and yang deficiency should also drink more yam porridge, jujube porridge, crucian carp soup and carp soup. These are all helpful for the condition.
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1.The qi of the human body is formed by the combination of the essence qi in the kidneys, the essence of the water valley obtained by digestion and absorption of the spleen and stomach, and the part of the pure qi inhaled by the lungs, which fills the whole body and produces the power to promote the physiological activities of the human body by continuous movement.
2.The blood of the human body is mainly produced by the spleen and stomach to digest and absorb the subtlety of the water valley. After the digestion and absorption of the spleen and stomach, the food is metabolized by nutrients and subtle nutrients and energy substances, which are transfused to the heart and lungs, and converted into blood through the gasification of the heart and lungs.
The spleen and stomach are the biochemical journey of qi and blood, and the path of this source is as follows.
The spleen and stomach transport the valley - subtle - lung - the whole body.
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This question is specially explained in the basic theory course of Chinese medicine in the freshman year, and I will explain it to you approximatelyWhat is acquired.
Version? The meaning of Houquan Tianzhiben is that after you are born, all the nutrients needed for physical development and obtained from the outside world come from the spleen and stomach, because in the theoretical system of traditional Chinese medicine, the spleen and stomach belong to the viscera responsible for digestion and absorption, and the two correspond to each other. People with a bad spleen and stomach often have a poor appetite and are not very strong.
Therefore, the spleen and stomach are "acquired".
2.What is the source of qi and blood metaplasia? According to the theory of traditional Chinese medicine, the food eaten by the human body enters the stomach, where it is ripe, and then its essence (also known as the essence of the water valley, or the essence of the water valley) is absorbed by the spleen, and then transported to the whole body through the meridians for nutritional purposes.
Could it be that LZ is someone who is interested in Chinese medicine? If so, then I suggest you read "The Basic Theory of Traditional Chinese Medicine" or "The Yellow Emperor's Neijing" before talking about anything else. If you have any questions, you can also contact me, I hope to adopt, thank you.
Common clinical manifestations of spleen and stomach weakness: long course of disease, diarrhea is mild and sometimes severe, or stops at times, loose stools, light color and odorless, mixed with indigestible food residues, easy diarrhea after eating, abdominal distension and stool after eating too much, loss of appetite for vegetarian food, yellowish complexion, fatigue, thin and weak body, light tongue, thin and white moss, and weak pulse. >>>More
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