How can people be fat? Why do people get fat?

It's hard to say about this Some people are born Some people are born Generally speaking, I want to ** It's hard It's very difficult Because people who are born fat can be collected or drink saliva and may also gain weight If you want to exercise** It's impossible Unless liposuction takes ** medicine (but this is very unhealthy) Acquired is that your own physique is not the kind of very fat It's because Lai has to exercise Too much love to eat all will be fat Generally it's easier to collect this kind of person who wants to ** After saying so much, there doesn't seem to be a word about the topic Hehe How much can each person consume every day, this is a certain amount of food, you eat less, so it is naturally not easy to get fat, eat too much, the food can not be digested, and naturally become fat, this is the same as when you pour water into a cup, the water is poured less, and it will naturally be full if you pour more water, I hope mine will help you.

There are many reasons why people become fat, the main reason is that energy intake exceeds expenditure, that is, intake more calories than the body needs, so that the excess calorie storage in the body is converted into fat storage, resulting in weight gain. In addition, poor eating habits, lack of exercise, sedentary lifestyle, stress, etc. are all causes of the human body Zhaozi to gain weight easily. Some other physiological and genetic factors like metabolic rate, hormone levels, genes, etc., may also affect an individual's weight.

People gain weight because the energy they consume is greater than the energy they consume, resulting in energy storage as fat and fat. There are several reasons for the change of the ruler body:

Eating habits: Excessive amounts of high-energy foods, sugar-high, and high-fat foods can lead to excessive energy intake.

Lack of exercise: Chronic lack of exercise can lead to insufficient energy expenditure.

Health problems: Certain diseases and drug use can cause metabolic changes in the body, which can lead to weight gain and nuclear height.

Genes: Some people have a slower metabolism rate in their bodies and can easily store the energy they consume as fat, which can lead to weight gain.

Maintaining a proper diet and exercise habits, maintaining a healthy lifestyle, and having regular medical check-ups are effective measures to prevent obesity.

If you exercise less than your intake every day, food accumulates in your body, and you will become fat.

Obesity is related to a variety of factors, such as genetic factors, lifestyle, mental factors, disease factors, drug factors, etc., which can lead to obesity.

1. Genetic factors:

Simple obesity tends to be clustered in families, and if both parents belong to the obese group, the probability of obesity in children is higher.

2. Lifestyle factors:

1. Bad eating habits: such as loving sweets, overeating, overnutrition, eating foods with high fat content, etc., resulting in fat accumulation, resulting in a significant increase in the probability of obesity. In addition, some people who drink heavily for a long time may also be obese;

2. Lack of physical exercise: People who sit for a long time and do not actively engage in physical exercise due to work or study needs will have reduced energy consumption, which will lead to fat accumulation and obesity.

3. Mental factors:

Some people have greater pressure in life, work and school, and will relieve stress by eating excessively, or lack of sleep, which will lead to endocrine disorders and metabolic disorders, and obesity will also occur.

Fourth, the disease ** element:

Diseases such as hypercortisolism, hypothalamic syndrome, hereditary acanthosis nigricans, polycystic ovary syndrome and other diseases can promote the synthesis of subcutaneous and abdominal visceral fat, leading to obesity. If obesity is caused by diseases, it is recommended that patients seek medical attention in time.

5. Drug factors:

If the patient has the need for the primary disease, and the use of adrenocorticosteroid drugs or some antidepressant drugs, anti-rheumatic drugs, etc., may lead to obesity.

Answer: The reasons why people will be fat are as follows: 1. Overnutrition. 2. Less exercise. 3. Causes of overweight genetics. 4. The reason for obesity caused by a special cause of physiological disease.

1. Physical fitness is determined, as the so-called drinking water is fat.

2. The mentality is determined, which is the so-called wide heart and fat body.

3. Caused by diseases, such as obesity syndrome.

4. Lack of exercise, dead house.

1. Obesity caused by genetic factors.

It is difficult for people with a family history of obesity to eliminate obesity through exercise or dieting, and can only make themselves thinner than before through moderate control.

2. Obesity caused by unreasonable dietary structure.

Too much fat and carbohydrate content in the diet leads to the intake of more energy than the calories consumed by itself, and eventually the excess calories are stored in the human body in the form of fat cells, which eventually leads to obesity in people.

3. Obesity caused by lack of exercise.

Exercise helps burn fat, and in daily life, with the development of land-based transportation, the mechanization of work, and the reduction of household chores, the human body has fewer opportunities to burn calories.

Answer: The root cause of obesity is the imbalance of energy, that is to say, the intake of energy is more than the consumption of energy, which is related to many reasons, mainly the following points: 1. The more important reason is the change of lifestyle, that is, the diet has changed, and more and more foods may be consumed, and some high-energy foods should be eaten, such as high sugar, high fat or various high-energy snacks. The amount of activity may be reduced, for example, now often sit in the car, drive, may rarely walk, ride, or a lot of the original need to do physical work has been reduced, which will lead to excess energy; 2. The decline of basal metabolic rate, for example, some people over-diet, energy consumption will sometimes decrease after dieting, and the basal metabolic rate will decrease, and it is easy to gain weight by eating a little bit at this time; 3. Other factors, such as genetic factors, endocrine diseases and drugs are quite related.