How to make dried plum beans delicious, how to fry plum beans delicious and simple

Braised pork with dried plum beans.

1.Ingredients: dried plum beans, pork belly Accessories: vegetable oil, salt, star anise, peppercorns, cinnamon.

Green onion ginger, spicy skin, sugar.

Light soy sauce. 2.Soak the dried plum beans in warm water and wash them softly.

3.Slice segments. 4.Put the pork belly in a pot under cold water, add a few peppercorns and bring to a boil.

5.Scoop up and cut into small pieces.

6.Wash and finely chop the spicy skin of green onion and ginger.

7.Heat the pan with cold oil, heat the oil for 5 into sugar, and fry until it bubbles into a brown color.

8.Stir-fry the pork belly and color evenly.

9.Add white wine and light soy sauce and stir-fry evenly.

10.Add star anise, Sichuan peppercorns, green onion ginger, and cinnamon and stir-fry until fragrant.

11.Add water to a boil over high heat, reduce the heat to low and simmer for 10 minutes.

12.Dried plum bean segments.

13.Add salt.

14.Continue to cook the pork belly until it is cooked through.

Stir-fried dried plum beans with bacon.

1.Soak dried plum beans in water two days in advance to soften.

2.The bacon of the hometown is washed.

3.Slice the bacon, cut the plum beans into small pieces, and prepare the green onion and ginger slices.

4.Pour the bottom oil into the pan.

5.Add chopped green onion and ginger slices and stir-fry until fragrant.

6.Add the bacon.

7.Add the plum beans.

8.Add a little aquatic soy sauce to taste.

9.Add salt. 10.Add a little water.

11.Cover the pot and simmer for a while.

12.Remove from the pan.

Braised pork with plum beans. <>

Ingredients: Plum beans, pork belly, green onions, ginger, star anise, cooking wine, dark soy sauce, sugar, salt, light soy sauce and plum beans stewed meat.

Blanch the meat slices, stir-fry the meat, put the green onion and ginger star anise, an appropriate amount of cooking wine, a spoonful of dark soy sauce to color, add water and soak for five minutes.

Add another spoonful of sugar and a spoonful of salt (according to your taste), cover the pot and simmer for five minutes.

Pour in the plum beans and simmer for another two or three minutes.

Soak the dried plum beans in hot water for one hour in advance, blanch the ribs with boiling water, heat the pot, pour oil, stir-fry the peppercorns and green onion and ginger, pour in the appropriate amount of sauce to burst the fragrance, pour in the pork ribs, stir-fry a few times, pour in a tablespoon of dark soy sauce, an appropriate amount of soy sauce, stir-fry the fragrance again, pour boiling water, do not pass the ribs, and put salt according to personal taste. Bring to a boil on high heat and simmer for 40 minutes, put the soaked dried plum beans into the pot, cover the pot and continue to stew, and after about half an hour, use chopsticks to pick up the pork ribs and dried plum beans to taste the taste, they are fully cooked, turn off the heat, and stuff for a while and put on the plate.

How to make it delicious without tofu after drying, first soak it in water and buy it, the pork belly is best stewed with meat, or it can be stewed with bones and ribs.

Dried plum bean roast meat, dried plum bean tastes more fragrant than meat!

Ingredients: a bowl of dried plum beans, two green onions, half a catty of pork belly, a green pepper, salt, oil, ginger, star anise, dark soy sauce, cooking wine, chicken essence.

1. Soak the dried plum bean in water half a day in advance, the dried plum bean is the plum bean in the countryside in autumn can not be eaten, so pick the plum beans and wash them, blanch them with boiling water and then dry them, and take them out to eat when you want to eat. When the plum beans are ready, cut them into pieces.

2. Slice the green pepper, cut the green onion into sections, and slice the ginger.

3. Boil the pork belly in boiling water to remove the fishy smell and blood, and if you don't change the skin, you can remove the skin and cut it into thin slices.

4. Heat the pot, put a little oil, put the ginger and meat slices in the pot and stir it, add star anise, stir out the oil of the pork belly and taste it is not greasy and fragrant, stir for four or five minutes, mix the water in the pot and submerge the meat slices, add cooking wine, salt, dark soy sauce a little, and cook for 15 minutes.

5. Put the dried plum bean in the pot and stir-fry for another five or six minutes, add chopped green onion and green chili pepper and stir-fry again.

6. Add a small amount of chicken essence and remove from the pot and serve. Dried plum tofu is more fragrant than meat.

If you like spicy food, you can also put some dried chili peppers when cooking, it will be more flavorful, but in general, don't eat so spicy and it's good for your body!

Plum beans are often stir-fried or fried with meat at home, which are the simplest and most delicious.

Plum beans, also known as lentils, I remember being common in the vegetable garden or on the corner of the wall ten years ago. In autumn, the bean rack is full of flat plum beans, green, relatively wide, every time before the meal will go to the vegetable garden to pick a handful to stir-fry, stir-fry must be blanched with boiling water before stir-frying!

How to make fried plum beans with shredded potatoesIngredients: plum beans, potatoes, garlic. The ingredients are simple.

The first step is to wash the plum beans, remove the tendons on both sides and then cut them into shreds, shred the potatoes and rinse them with water, chop the garlic, and dice the dried chili peppers.

Second, add water to the pot and bring to a boil, blanch the shredded plum beans in water.

Step 3: Add cooking oil to the wok, add crushed garlic and diced dried chili peppers, and stir-fry until fragrant.

Step 4: Add shredded potatoes and stir-fry to prevent shredded potatoes from sticking to the bottom of the pan.

Step 5: Add seasoning, peppercorn powder, and light soy sauce to continue stir-frying.

Sixth, when the potatoes are ripe, add shredded plum beans, add salt, stir-fry evenly, turn off the heat and remove from the pot.

Pay attention when chopping vegetables:Don't cut the plum beans too finely, blanch them in boiling water and put them in a basin of cold water.

After shredding the potatoes, you can soak them in cold water to remove some starch, and they won't stick to the pan when they are fried.

The delicious recipe for plum beans is as follows:Ingredients: 300 grams of plum beans, 2 tablespoons of vegetable oil, 3 cloves of garlic, 3 grams of salt, appropriate amount of water starch.

Steps: 1. Prepare the ingredients.

2. Remove the two sides of the plum beans and wash them with hard wires.

3. Cut the garlic into minced garlic.

4. Add water to a pot and bring to a boil, add a little salt, add the plum beans, and blanch until the plum beans are cooked through.

5. Take out and put it in cold water to cool, drain it and set aside.

<>7. Add plum beans, salt, stir-fry evenly, pour in a little water starch, stir-fry evenly and put on a plate.

8. Finished products. <>

Braised pork with dried plum beans.

1.Ingredients: dried plum beans, pork belly accessories: vegetable oil, salt, star anise, Sichuan peppercorns, cinnamon, green onion and ginger, spicy skin, sugar, light soy sauce.

2.Soak the dried plum beans in warm water and wash them softly.

3.Slice segments. 4.Put the pork belly in a pot under cold water, add a few peppercorns and bring to a boil.

5.Scoop up and cut into small pieces.

6.Wash and finely chop the spicy skin of green onion and ginger.

7.Heat the pan with cold oil, heat the oil for 5 into sugar, and fry until it bubbles into a brown color.

8.Stir-fry the pork belly and color evenly.

9.Add white wine and light soy sauce and stir-fry evenly.

10.Add star anise, Sichuan peppercorns, green onion ginger, and cinnamon and stir-fry until fragrant.

11.Add water to a boil over high heat, reduce the heat to low and simmer for 10 minutes.

12.Dried plum bean segments.

13.Add salt.

14.Continue to cook the pork belly until it is cooked through.

Stir-fried dried plum beans with bacon.

1.Soak dried plum beans in water two days in advance to soften.

2.The bacon of the hometown is washed.

3.Slice the bacon, cut the plum beans into small pieces, and prepare the green onion and ginger slices.

4.Pour the bottom oil into the pan.

5.Add chopped green onion and ginger slices and stir-fry until fragrant.

6.Add the bacon.

7.Add the plum beans.

8.Add a little aquatic soy sauce to taste.

9.Add salt. 10.Add a little water.

11.Cover the pot and simmer for a while.

12.Remove from the pan.

1. First of all, wash the fresh beans with water, boil a pot of boiling water in a pot, put in the beans and cook for 2-3 minutes after the water boils.

2. Take out the boiled beans, let them cool, and then hang the beans one by one on a clean clothesline, keeping a distance of one centimeter wide from each bean.

3. Finally, it is dried in a ventilated place under the sun, and it can be dried in 48 hours.

4. After drying, put it all together, then tie it up, put it in a dry place, pay attention to be sealed and preserved, pay attention to moisture-proof and insect-proof, and if there is sun every once in a while, you can dry it again.

5. The dried beans after drying are relatively simple to eat, they can be boiled and eaten directly, fried and eaten, or they can be used to stew meat and stew pork ribs.

Stir-fry and eat it directly, put some dried chili peppers, and you can also put some dried plum vegetables and stir-fry it.

It is best to stir-fry plum beans with chili peppers to remove the earthy smell of the beans. Stir-fry any beans are the same, and they must be cooked and fried thoroughly to avoid poisoning.

Break the skin flower a little, fry it in oil, and put on the ingredients you like to eat while it is hot, and it will be delicious when it is cold.

1. Choose tender plum beans when picking, the beans inside should not be too big, they will not be old, remove the stems at both ends and the tendons on the edges, and clean them.

2. Shred the plum beans with an oblique knife, shred the pork, chop the green onions, ginger and garlic, and set aside.

3. Put oil in the wok, heat the oil, stir-fry the green onion and ginger until fragrant, fry the shredded meat until it changes color, pour in a small amount of soy sauce and stir-fry. Pour in the shredded lentils and stir-fry constantly, adding a small amount of water to prevent them from sticking.

4. Stir-fry over medium heat for about two minutes, turn off the heat and pour in the chopped garlic, use the residual heat in the pot to continue to stir-fry for a while, and then remove from the pot and serve on the plate.

Plum beans contain uremia enzymes, hemagglutinins, plum memenine, etc.; In recent years, it has been found in the tender pods that it has the effect of hepatic coma and anti-cancer. Plum beans also have a good effect on the body's sedation, which can enhance the inhibitory process of the cerebral cortex, making consciousness clear and energetic.

Summary. The preparation of dried plum beans: 1. Ingredients, appropriate amount of beans, oyster sauce and salt.

2. Method Remove the old tendons from the plum beans, break them into C sections, wash them, and drain them. Put more oil in the pot, and fry the plum beans half and half fry until the skin is slightly wrinkled and flattened. Then add an appropriate amount of salt and stir-fry for a while.

Finally, add the oyster sauce and stir-fry until it comes out of the pan and serve.

The practice of dried plum beans: 1. Materials, beans, oyster sauce, and salt are suitable for the chain. 2. Method Remove the old stove and early tendons of plum beans, break them into C sections, wash them, and drain them.

Put more oil in the pot to conceal the finch, and fry the plum beans half and half fry until the skin is slightly wrinkled and flattened. Then add an appropriate amount of salt and stir-fry for a while. Finally, add the oyster sauce and stir-fry until it comes out of the pan and serve.

Plum beans have the following effects and functions:1It can promote intestinal peristalsis, accelerate the discharge of metabolites from the body, and play an auxiliary role in moistening the intestines and relieving constipation.

2.It has the effect of tonifying the kidney and strengthening yang. It has a certain improvement effect on the symptoms of chills, cold intolerance, and cold hands and feet caused by patients with kidney yang deficiency.

3.It can enhance the body's resistance. It can prevent acute intestinal stuffiness, gastritis, nausea and diarrhea.

It has an improvement effect on patients with low sleep quality.