Let s talk about our understanding of wushu sanda!

In fact, routines are the foundation of sanda, and at the same time, they also need the flexibility, coordination, and temporary play of the human body.

Everyone has their own opinions, welcome to my library to see my article "On Martial Arts".

I think the 2nd floor is pasted.

The predecessor of Sanda is called Sanshou, which is the essence of Chinese martial arts; It is a sports project with a unique Chinese national style, which has been circulated and developed among the people for many years and is deeply loved by the people. Sanda originated from the production and labor of the ancestors, the struggle for survival, but it also served here, and has evolved into a treasure in the splendid cultural heritage of the Chinese nation. In primitive societies, in order to fight from the bottom up and hunt for food, humans have long fought wild beasts and learned different methods to fight wild beasts.

In ancient times, it was called Xiang Fighting, Hand Fighting, Bian, Ben, Bai Da, etc.

Modern sanda is a modern sports competition in which two people use kicking, hitting, wrestling and defending methods in martial arts in accordance with the rules formulated by the Wushu Sports Management Center of the General Administration of Sports of the People's Republic of China, and it is an important part of Chinese martial arts. Modern martial arts sanda summarizes and organizes traditional martial arts, discarding their specific forms, and finding out the common laws, that is, by standardizing the basic boxing methods and basic leg methods of various Chinese boxing schools, and finally summarizing their basic movement forms.

After integration, the final established offensive technique has two forms of movement: one is a straight method and the other is an arc method.

Modern Sanda has abandoned traditional martial arts, and first practiced standing piles, basic skills, routines, etc., and advanced basic kung fu. Several commonly used leg methods in traditional martial arts and wrestling wrestling and boxing methods were selected, and the boxing methods of boxing were introduced, forming a modern sanda.

But the boxing method of boxing can be said to be very practical. Its action route is short, direct hitting is the overall strength, and the technical method of defense is also very clever, in a game where there are only punches and no legs, it can be said that one of the slight is the limitation of the leg method, and there is the upper peak. However, in the martial arts of sanda competitions, some punches with punches, or the use of footwork and body changes, can destroy and inhibit its power and hitting.

Therefore, if it can be fused with the straight hook hook hook, it can make the sanda fist style higher.

It is very practical to kick, kick and kick on the side of the leg, if it can be used in some traditional martial arts in the use of low leg method and volley leg and kicking parts, it can improve the power of the leg method.

In terms of the use of wrestling, it can be said that it is really good to be able to perform various wrestling techniques while wearing gloves, and some players perform quite well in the ring, but they can't seem to get out of the wrestling box. It can be said that some methods and moves are very practical and ingenious in sanda, but in traditional martial arts, the use of force to fight and the chemical force that destroys the balance of four or two thousand catties are distributed, so that it seems to be more effortless to lose balance and fall to the ground. Some good team members should be studied and promoted.

There is rarely much change in the changes in body style and footwork, because now the sanda team members do not have the basic training of martial arts in the early stage, so there is a punch, a kick, and a hug'Phenomenon, some methods and energetic movements in traditional martial arts are not to say that they cannot be combined with sanda, nor is it to say that they are as some people imagine, as they are seen in practice routines and martial arts films. In fact, sanda can also use the moves and strength of traditional martial arts in close combat. Such as:

When your opponent kicks one side, you can go diagonally to the side of your opponent's kick while kicking your opponent's leg to drop or hit.

Another example: the opponent kicks me sideways, I don't need to hold the legs, I can throw the opponent out with the reverse hand spinning and rolling up, and it is very labor-saving, which is borrowed from the principle of chemical force distribution in martial arts.

Another example: the opponent raises the knee to attack, you don't have to press it with your hands, you also raise the knee, as long as your leg is attached to the opponent's leg, the opponent's knee has no strength, this is the martial arts in the force of the play, and your leg lift the speed is faster than the opponent, and can hit the opponent's gap, so such as sanda can tap the traditional martial arts technique theory method, can make sanda more perfect.

Generally speaking, the loss and degradation of traditional martial arts techniques, the small number of technical correspondence of sanda techniques, and the single change are caused by the disconnection between the current traditional martial arts and sanda techniques, so that if this continues, the traditional martial arts techniques will be lost with the passage of time, and sanda will be lost with the expansion of foreign exchanges and the increase in the number of competitions, and in the face of the challenge of more and more foreign players, the advantages of Chinese sanda will gradually decrease, or even have no advantage.

Only when traditional martial arts and modern sanda are organically combined, practical techniques and methods are excavated, and the traditional documents of the Chinese nation are used as the foundation, can wushu sanda be invincible.

Wushu is culture, sanda is a skill, is a competition.