How does an introverted girl become an extrovert?

Confidence is the most important thing.

Experts have long told us that working on a meaningful job is one of the best ways to build self-confidence. However, when young office workers enter the workplace, they are deprived of your self-confidence because of poor work efficiency, unsatisfactory work performance, or relationship problems. The American journal Psychology Today recommends 4 simple small actions to counter the negative effects of work in a timely manner:

1.Seize the gap and hone your passion. Even if it's just 15 minutes a day, take a little time each day to focus on your favorite hobby, such as having breakfast with your significant other before work; After dinner, tidy up the flowers and plants on the balcony; Or surf the Internet and play Go for 15 minutes on your computer.

This will make it easier for you to regain your passion for your work.

2.Write down efforts that make you proud. Prepare a small card and write down at least 3 things a day that you are proud of.

It's not about how big a case you got today, it's about when you've put in 100 percent effort to prepare your brief, and even if the final proposal doesn't go, write it down and encourage yourself. If you really can't figure out what you're doing, you might be able to find a trusted colleague to help you.

3.Prepare one"Certificate of Merit"Bulletin board. Find a wall at home that you pass by most every day, hang a small bulletin board, and put everything that can show your self-worth"Certificate of Merit"It's all sticked:

For example, the cover of the proposal report that was painstakingly designed; An email complimented by your boss; Or a colleague gives you dried flowers on your birthday. By one glance every day, you will be able to absorb the positive energy it brings you. Of course, remember to update it every month.

4.Focus on how to solve the problem. Stop any negative, blame-your-owning thoughts and focus on how to solve the problem. Perhaps putting a prohibitory sign next to your ** or computer can remind you not to get caught up in negative thinking.

Self-confidence is the most important thing! Introverts generally lack self-confidence, I suggest you communicate more with others, speak up what you think, and don't be afraid of what others will think of you! What do others think of you, do you think it's all you think? And not what others really think?

Read more books about getting along with people, and then do it appropriately.

Mine, I'm a guy who turns the outside into the inside

1. Learn to chat: An introverted girl doesn't like to chat with people very much, because she finds many topics boring and boring, so she is not willing to talk about them. This view leads them to live in isolation.

In fact, ordinary people talk together, it is leisure and entertainment, and the picture is happy, not of any special significance. When introverted girls learn to be bored, no matter what kind of topic, don't be picky, try to participate in other people's chats, and exercise slowly.

2. Practice reading aloud at home: Introverted girls often don't speak, and they feel strange when they make sounds. If you want to be outgoing, you need to contact your pronunciation often, read aloud when you have nothing to do at home, practice your pronunciation, speak loudly, and get used to speaking.

3. Expressing opinions: Introverted girls like to keep all their thoughts in their hearts, but in fact, they are very emotional, but they just don't say it. To become extroverted, practice expressing your opinions and opinions.

Whether it's on the Internet or in the actual social interaction of life, express your opinions, try to say what you think.

Introverted girls may face problems such as social discomfort and difficulty making friends, but the introverted personality can be changed in the following ways:

1.Positive communication: Introverts need to have the courage to express their ideas and needs, and can appropriately participate in social activities such as various activities and group discussions to increase the opportunity to communicate with others.

2.Admit your difficulties: Introverts often feel a little shy and unconfident, so admit their difficulties, strengthen their confidence, and overcome their inner anxiety.

3.Self-improvement: through good books, cultural courses, art creation and other ways to improve their cultural accomplishment quality, master more knowledge and skills, improve their own image and attractiveness.

4.Ask for help: Seek help and support from friends, family or professionals to better cope with your problems and challenges.

5.Change slowly: Change your personality slowly and persistently, don't expect to change your personality overnight, and strengthen the spirit of self-affirmation and independence.

The most important thing is to be honest about your introverted personality, and to acknowledge your difficulties and limitations, and to overcome these obstacles with an optimistic attitude. Through continuous contact and change with the outside world, you will gradually find that your personality has been relieved, and you will become more extroverted, poor and healthy and lively.

Personality is a relatively stable individual trait, and introversion and extroversion are the manifestations of people's tendencies and energy in the social environment. Introverted personality traits may include a greater tendency to think independently, be reticent, and dislike large social interactions. Although personality traits are relatively stable, there are ways in which individuals can change or adjust their behavior and way of thinking.

Here are some suggestions that may help introverted girls change or adjust their personality:

1.Know yourself: The first thing to know is why you're an introvert, whether it's because of low self-confidence, fear of rejection, or whatever. Understanding your inner needs and concerns can help you identify the direction you want to change and your goals.

2.Set small goals: Don't try to completely change your personality all at once, but set small goals to challenge and improve yourself step by step. For example, try to participate in some small social activities, gradually increase interaction with others, etc.

3.Expand your comfort zone: Try to brave yourself out of your comfort zone and participate in social activities, group projects, or volunteer activities. This provides more opportunities and platforms to practice social skills and connect with others.

4.Develop social skills: Learn social skills such as taking the initiative to create conversations with others, listening, and expressing concern. These tips can help you communicate and connect with others more confidently.

5.Accept yourself: Introversion is not a bad thing, it is a unique trait of a person. Accepting your introverted traits and living in harmony with them allows you to better develop your strengths and make authentic connections with others.

6.Seek support: If you feel that introversion is affecting your daily life and well-being, you can seek help and support from a counsellor or professional.

The most important thing is to give yourself time and patience, changing your personality is a process, and it is not something that can be achieved overnight. Each person's personality traits are unique, and the core goal is to improve their satisfaction and well-being, and to find their own social and lifestyle that suits them.

The person asking this question usually has three subtexts:

1. In my bones, I think that extroverts are better than introverts.

This is obviously an untenable fallacy. There are both introverts and extroverts, from entrepreneurs to ordinary employees, and many sales elites are not all extroverts.

2. Have a desire to change.

I want to change my current introverted state through some books or courses, learn some skills and communicate with all kinds of people more smoothly, and become left and right, which is a potential appeal.

3. Introverts will feel some inferiority.

Because of personality, I am not very good at dealing with people, and I will have some inferiority complex in my heart, and I may often say to myself: Why am I so introverted? Why can't you mix well like so-and-so colleague? Why do leaders always like people who can speak well and don't pay attention to me?

In fact, there is no need to feel inferior because of this, everyone who comes to this world is already a winner, the key is how to find their own positioning.

Everyone is a gold mine, but you haven't tapped it yet.

How do introverts make their own career plans?

Please think about it first, whether you have encountered this kind of person in your work or life, who talks endlessly and eloquently, and does not give others a chance to speak at all, or you say a word, this person can talk for an hour and can't stop ......

Do you like people like that?

Of course, no one likes it.

On the contrary, some people are not usually very talkative, and may just say a few words in the whole meeting. However, these few words were indeed made after careful consideration and were valuable. Such a person will be more respected by everyone.

The water is deep, the flow is slow, and the people are late.

Quiet people, or introverts, will have certain characteristics, such as:

1. Strong concentration.

2. About thinking.

3. Strong execution.

If we look at it in the workplace, the workplace is likened to a wall, introverts like to "enjoy themselves" within the wall, and extroverts like to go out of the wall to explore the unknown.

The introvert's lonely self-appreciation is not necessarily a closed-door car and watching the sky from a well, but precipitating himself and accumulating his own energy.

And the extrovert who pushes the wall out of the way must be able to reach in all directions? Not necessarily.

From this point of view, Wu Xian, introverts should find a job that suits them, rather than necessarily changing.