What should I do if I have a sore throat and nasal congestion caused by a cold?

The reason why you are like that is because you have a cold and suffer from symptoms of upper respiratory tract infection, you need to be prescribed anti-inflammatory drugs and cold medicine first. You can buy some amoxicillin, as well as cold medicine (it is Western medicine), Qinghuo gardenia cereal, these are fine, if it is long, more serious, you can buy better anti-inflammatory drugs, and cold medicine.

Generally, it is good to eat some vitamin C plus cold capsules and pharyngeal detoxification granules.

Oral erythromycin tablets and bezoar detoxification tablets are good, no spicy food, and drink more water.

Salt water gargle: Several studies have shown that salt can help kill bacteria and fight infection, and salt water rinse can relieve swelling of the throat and flush out the mucus in the mouth, which can help relieve sore throat.

Drinking plenty of hot water can help lubricate the throat, reduce throat discomfort, and replenish the water needed by the body in time.

You can make a physical judgment about your health and confirm whether it is just a sore throat or a cold, cough, or runny nose. If in addition to sore throat, accompanied by cold, cough, runny nose, fever and other symptoms, it is recommended to take antipyretic and analgesic drugs in time, and you can take Gankang cold medicine to relieve symptoms such as sore throat with antiviral.

You can consider eating therapy to remove the fire, cook pears in white sugar water, and eat their juice and meat. You can also peel the fresh pear, cut it open and remove the core, add an appropriate amount of rock sugar, put it in a pot and steam it through water to soften, and then eat. Slowly conditioned for better results.

You should also pay more attention to your diet, eat more liquid food during a sore throat, mainly light, eat less spicy and greasy food, and pay attention to protecting your throat and try to avoid talking loudly.

Use antibiotics with caution; Many people are eager to use antibiotics as soon as they catch a cold, and "the more advanced the better", and some doctors also believe that "it is better to use than not to have insurance". In fact, antibiotics have no effect on viral viruses, and a large number of medical studies have shown that the use of antibiotics can neither shorten the course of the disease nor prevent the development of bacterial complications.

The blind use of antibiotics too much or unnecessarily is also easy to produce some toxicity to the human body. Antibiotics should be considered only if there is a clear bacterial infection, such as tonsillitis, yellow purulent nasal discharge, an increase in the total number of white blood cells and a neutral differential in the blood routine, or complications such as bronchitis or pneumonia, and the appropriate antibiotic should be selected under the guidance of a doctor.

Although in recent days, there have been more and more relatives and friends with the same symptoms as me, and everyone has been very uncomfortable in these days, but after the infection, everyone has unanimously come to the conclusion that the following parts make me feel the most painful and uncomfortable.

First in the first few days of infection, the most uncomfortable is the muscles of the whole body, there is a sense of soreness, at that time will suddenly find that it is a difficult thing to get yourself up, there is no strength in the body, and the muscles on your body are particularly sore, even if you press it lightly, it will make you feel more painful, but after surviving these few days, the symptoms of this muscle pain in the body will gradually reduce, but this does not mean that you will **, And the next painful part is to make yourself more uncomfortable.

When the pain symptoms of my muscles basically disappeared, my throat began to become painful, and the discomfort of my throat is as uncomfortable as if I swallowed a blade, so some of my friends have jokingly said that I should eat more noodles these days when I contacted me, because the pain in my throat these days is like swallowing a blade, and if you eat noodles at this time, you will be able to eat knife noodles. At this stage, if you want to relieve your sore throat, I personally think that the first thing is to talk as little as possible, reduce the frequency of using your throat, and then drink more water to moisten your throat as much as possible, in addition to eating more fruits, such as oranges and the like, can also moisten your throat well, as long as you have firm confidence, take scientific methods to deal with it, and insist on these days will inevitably make yourself ** as soon as possible.

Anti-inflammatories. The most effective sore throat is probably already in your medicine box, non-steroidal anti-inflammatory drugs such as ibuprofen. These painkillers and anti-inflammatory medications are a combination that will make you feel better, and they will also reduce some of the swelling caused by a sore throat.

Contains throat lozenges. When you have a sore throat, you can use lozenges to relieve the symptoms, especially mints and eucalyptus sugars, which have a very good effect on cooling and moisturizing the throat, and also help to prevent and treat cold and cough.

Drink plenty of water. When the throat is inflamed and swollen, it reminds the body to replenish water. The amount of water to be replenished is measured by the color of the urine is pale yellow or colorless.

Sufficient water can moisturize the cell membrane and promote the metabolic waste of the cell. Especially when the sore throat is caused by a cold, drinking plenty of water can help relieve the symptoms.

Drink tea. Green tea, white tea, dark tea, black tea, and even herbal teas generally have the effect of analgesic, improving immunity, and preventing bacterial infections. Adding 1 teaspoon of honey when drinking can also strengthen the sterilization effect and get rid of throat discomfort as soon as possible.

Drink chicken broth. Chicken soup contains a certain amount of salt, sodium has the effect of reducing inflammation and relieving sore throat, and chicken soup is also rich in nutrients, which can enhance resistance and promote self-healing of the body.

Tips for treating sore throat.

Apply a cold towel to relieve a sore throat.

If it is tonsil inflammation or other throat inflammation, you can use a towel to cold compress the throat area, and relieve the sore throat by icing the pain, and apply it for about 20 minutes.

Hot fumigation relieves sore throat.

Smoking your throat with heat can relieve symptoms of sore throat and dryness by breathing your mouth into a hot teacup or teapot, which helps to moisturize your throat and soothe tense vocal cords, and relieves discomfort such as itching or burning sensation in your throat.

Apply eggs to relieve sore throat.

If the sore throat is caused by inflammation of the tonsils or other throat inflammation, you can apply an egg to the throat area to relieve the pain. The method is: do not peel the shell of the egg after it is cooked, wrap it in a towel, and put it on the jaw for about 10 minutes, which can promote local blood circulation and reduce sore throat.