Psychological questions, I really hope you can answer truthfully and seriously, thank you very much!

You should try to let go of the pressure and face the college entrance examination with a good attitude. Learn to relieve stress, such as listening more, doing exercise, and talking to friends. In terms of making friends, you should see each other's strengths more, no one is perfect, and maybe you are not perfect in the eyes of others.

It's best to learn to empathize!

I can tell you responsibly that all your problems are caused by lack of sleep! This is my own personal experience. Don't pursue any psychological problems or character flaws.

The priority is to get a good night's sleep and get enough sleep. Remember: there's no productivity when you have time, and don't try to improve your grades by wasting time!

It is inevitable for many students to have this situation due to the high pressure of studying in the third year of high school, which also means that there are many people around you who have this situation. This situation is very common and normal, and you should not worry too much. It can be seen that you are very pursuing.

All you have to do now is to do more exercise, bask in the sun, and chat and communicate with friends more.

That's it, I'm actually very similar to you, but I've always been a person, I'm very relaxed, I don't care about others, I don't allow others to care about me, I always get the first grade, I never say superfluous things to others, I just say when others ask me for help, don't, I'm very happy alone.

You may be a little depressed psychologically, you can't treat insomnia correctly Stressed, insomnia, why is it not to worry about grades, this is a normal thing, don't be afraid of this, you just give yourself too little space I can't think about it at this time, in fact, there are many people who can't sleep well for a few days.

Like you, there are still some people, don't worry too much, do you know why you are like this? I guess it's because you don't take the initiative to contact others, you have to take the initiative to get in touch with your classmates, see what your classmates often talk about when they chat together, say what you want to say, start chatting with people you trust, and slowly chat with more people. It's a process, and if you stick to it, you'll reap the rewards.

A more important problem is that you have the psychological trait of low self-esteem, so you need to adjust yourself. What can definitely be overcome, and what should be faced will always be faced.

From today on, understand yourself correctly, many ideas are imposed on you by you, and others don't think like this at all. You can talk to the more helpful classmates in the class, and they will usually be more happy. Don't think too much about yourself, so as not to think that everyone is a bad person.

In fact, many students are kind. A very small number of people are unfriendly. This kind of person we can not touch.

Do you have any hobbies? For example, sports, playing ball, etc. If not, it is recommended to learn some popular sports!

You can play sports with your classmates when you are at school. Find classmates who share common interests and hobbies, so you will have something to say.

When it comes to seeing a psychiatrist, if you think it's serious, I think it's necessary, otherwise it will affect you for the rest of your life, and if you can adjust it yourself, you can not go. I think in your life, maybe you are influenced by your parents or elders, so you will be like this. Since childhood, someone may have suppressed you.

Don't stay at home and go out and around often, go outside and see that the world is beautiful and many people are friendly.

It's hard to make friends I guess your classmates bully you just to get in touch with you Expressions are different Don't think everyone is a bad person Talk to others more Talk more about nothing to do Slowly it will get better.

You have mild depression and an introverted personality tends to be like you. In fact, many people are deeply troubled by depression, classmates, you have to find a way to communicate with others, you can solve it through psychological counseling, I am a college student, I used to be very introverted, and now I am open, hehe, I have walked your way to understand your situation. Get to know more friends and chat with them on QQ, go to the library to read psychological books to enhance your spiritual endurance, make friends of the opposite sex is very good for you, don't be afraid to talk to people, the more afraid you are, the deeper you fall.

Also, if you can help others solve their problems, you will realize the great value of yourself. We are all young, don't be bothered by yourself, you can be brave once and believe in yourself.

Condition analysis: Suggestions: Hello, in general, this is a psychological problem, and the cause may be related to the environment in daily life and one's own personality and behavior factors.

It is necessary to pay attention to maintaining a good attitude and self-regulation and inhibition. If the symptoms are severe and cannot be relieved by self-regulation, it is recommended to consult a psychologist at a local regular hospital.

In fact, I think seeing a doctor is just a small process, after all, doctors only play the role of assistance and consultation. The main thing is to rely on yourself to correct your mentality. At the age of 16, you should work hard and believe that you are normal.

You should see a psychologist. As long as you cooperate, it will definitely have an effect. As for the ** problem, it is recommended to go to a regular hospital for consultation.