Which fruits have the function of lowering fire and expelling phlegm, and which fruits will cause ph

Pears, clear the fire expectorant, bananas, on the fire.

The fruit is known to be nutritious, easy to digest, and almost everyone loves it. What fruits can be eaten regularly to clear away heat and dissolve phlegm? When children have a cough with phlegm and a cold, there are some fruits that can help with cough expectorant.

But keep in mind that fruit is not a medicine, it can only improve the efficacy, especially when the condition is serious, or it is recommended to go to a regular hospital to cooperate with the doctor for medical treatment.

<> fruits that help children dissolve phlegm and relieve cough mainly have the following effects: sorbic acid, citric acid, vitamins B1 and B2, which have the effect of moistening dryness and clearing the lungs. Representative works:

Rock sugar pear ingredients: Sydney, rock sugar production method: Sydney pear peeling, washing, cut into pieces for use; Bring the water to a boil and add the rock sugar; When the ice melts, add the sliced Sydney cubes and simmer until the pears are tender.

The function of pear: Since ancient times, pear is known as the "ancestor of a hundred fruits", moisturizing the lungs has obvious effect, colds such as pear, pear, etc., suitable for hot cough (pharyngitis phlegm yellow), deficiency cold, cold cough (phlegm diphtheria itching) careful.

Representative work: Pear and Apple Society. Ingredients:

How to make pears, apples, lilies, and apricots: Wash the pears and apples, peel and remove the core, cut into pieces, and add the lilies and apricots to make the soup. Efficacy:

Rich in vitamin C, boosts immunity, and is effective** for coughing in the lungs. Masterpiece: Steamed oranges with salt:

1 orange, a pinch of salt to prepare: wash the oranges, do not peel; Cut the top lid ,..Expose the orange flesh and place in a bowl.

sprinkle a pinch of salt over the exposed orange flesh; Use chopsticks to poke a few small holes in the exposed orange flesh; Close the cut top cover; Steam in a pot of cold water for about 15 minutes.

Pears have raw and moist dryness, clear heat and dissolve phlegm, and are mainly used to treat fever, injury, cough and irritability. Persimmon has the functions of clearing heat, relieving cough, moistening the intestines, dissolving phlegm, and stopping diarrhea. Almonds have symptoms such as wheezing, coughing, qi reversal, phlegm accumulation, and shortness of breath.

Lily has the effects of warming the lungs and relieving phlegm, clearing heat and calming the nerves, nourishing yin and clearing the heart. Apples have the effects of nourishing the heart and qi, quenching thirst, and lowering blood pressure. You can boil pear water and podocarpus fruit to drink with Chuanbei, which is conducive to phlegm.

You can use honeysuckle, chrysanthemum, and fat sea to make tea instead of water.

Cough, bronchial inflammation and usually on fire will cause the problem of phlegm, once the phlegm is too bad to sleep at night, always cough very much affects our life, so what should we do if we usually have a lot of phlegm? Today, I will recommend several phlegm-reducing fruits, which have a very good cough and phlegm effect, in addition to being rich in vitamins, and can also play a role in skin care!

Pear: Whether it is Ya pear or Sydney pear has a very good phlegm effect, pear taste sweet cool, slightly acidic, with the effect of clearing heat and generating Jin, moistening the lungs and dissolving phlegm, is a good fruit for the prevention and treatment of autumn dryness. Pears maintain the health of cells and tissues and soften blood vessels.

And whether it is eaten raw or cooked, the effect of phlegm is very good, we usually eat raw pears to clear heat and detoxify, moisten dryness, clear the heart and reduce fire, if you are making a car to rock sugar pear, or directly take the pear to decoction water or add honey to boil ointment, there is a heat and moistening the lungs, and the effect of turning the mold into a wide section of phlegm and relieving cough. Traditional Chinese medicine also suggests that when there is a lot of phlegm, it can be taken with water chestnut, honey, sugarcane, etc., to reduce phlegm for better phlegm.

There is also a kind of fruit is persimmon, persimmon this fruit is common in the north, sweet and delicious, many people like it, persimmon in traditional Chinese medicine records that there is a persimmon cold taste sweet and slightly astringent, return to the lungs, spleen, stomach, large intestine meridian, with moistening the lungs and phlegm, clearing heat and generating Jin, astringent intestines and stopping dysentery, strengthening the spleen and stomach, moistening the intestines, cooling blood and stopping bleeding and other effects. For people with dry cough and phlegm, eating some persimmons can effectively moisten the lungs and dissolve phlegm.

Fruits that also have phlegm dissolving effects are sugarcane, which is full of fructose, and cold has a very good effect on relieving phlegm caused by fire.

These fruits can be eaten more, of course, don't expect these fruits to completely improve the problem of phlegm, phlegm is caused by a variety of reasons, if you want to be good, you still need to go to a regular medical clinic and hospital to see a doctor, fruit can only help alleviate and promote the effect of ** The most clever song warns everyone that once there is a problem of phlegm, meat and greasy food must be quit!

Watermelon, cucumber, and muskmelon are easy to help moisture.

Eat watermelon, cucumber, and muskmelon to avoid hurting the spleen and yang and aggravating the discomfort. In addition, beer is also a "damp" product, so it should be drunk sparingly. The spleen is mainly transported, and it likes dryness and dislikes dampness.

Once the dampness and heat in the body are heavier, it will affect the transportation function of the spleen and stomach, resulting in digestion and absorption disorders, so it is especially necessary to pay attention to strengthening the spleen and dissipating dampness in hot days.

Watermelon, cucumber, and muskmelon are easy to help moisture.

Eat watermelon, cucumber, and muskmelon to avoid hurting the spleen and yang and aggravating the discomfort. In addition, beer is also a "damp" product, which should be drunk less. The spleen is mainly transported, and it likes dryness and dislikes dampness.

Once the dampness and heat in the body are heavier, it will affect the function of the spleen and stomach, resulting in digestion and absorption obstacles, so it is especially necessary to pay attention to strengthening the spleen and dissipating dampness in hot weather.

Answer: 1. Avoid eating cold food. Traditional Chinese medicine believes that "if you drink cold, you will hurt your lungs", which means that once the body is cold, drinking cold products can hurt the lungs of the human body, and cough is mostly caused by lung diseases caused by lung qi and lung qi reversal.

2. Avoid eating fatty and sweet foods. Traditional Chinese medicine believes that cough is mostly caused by lung fever. In the daily diet, eating more fat and sweet flavor can produce internal heat, aggravate cough, and the phlegm is more viscous and not easy to cough up.

Excessive consumption of fat and sweet can cause phlegm and heat to form with each other, block the respiratory tract, aggravate asthma, and make it difficult to heal the disease. Therefore, some light foods should be eaten during the cough.

3. Avoid eating oranges. Many people believe that oranges are a cough and phlegm, so children with cough are asked to eat more oranges. In fact, orange peel does have the effect of relieving cough and reducing phlegm, but orange flesh produces heat and phlegm.

Orange orange contains a component of general fruits, hesperidin in the peel, which can reduce capillary fragility and prevent small blood vessel bleeding.

Pear fruit has the effects of invigorating, moisturizing, clearing heat, dissolving phlegm, etc., and is suitable for fever, injury, polydipsia, thirst, hot cough, phlegm and heat frenzy, choking, thirst and loss of voice, eye redness, swelling and pain, and indigestion.

Grapes have the effects of nourishing the liver and kidneys, invigorating qi and blood, generating jin liquid, and facilitating urination. Raw food can nourish yin and remove annoyance, mash the juice and add honey decoction, and take it with boiling water, which is especially good for heat and thirst.

Pomegranate has the effect of shengjin liquid and quenching polydipsia. Those who have insufficient liquid and dry mouth and throat can use pomegranate juice or decoction to drink, which can clear away heat and detoxify, moisten the lungs and relieve cough.

Citrus has the effect of relieving cough, moistening the lungs and dissolving phlegm, sobering up, diuresis, etc., and is suitable for physical weakness, lack of fluid after fever, thirst, polydipsia, etc., juice or honey decoction, ** lung fever cough is especially good.

Pears, loquats, oranges, apricots, monk fruit and other fruits can dissolve phlegm and relieve cough.

Fruits such as pears, citrus, and grapefruit have the effects of relieving cough, dissolving phlegm, moistening the lungs, and aiding digestion.

Traditional Chinese medicine believes that pear shengjin quenches thirst, relieves cough and phlegm, clears away heat and reduces fire, nourishes blood and muscles, and moistens the lungs.

For respiratory tract infections, it is advisable to eat fruits such as pears, loquats, oranges, apricots, and monk fruit, which can dissolve phlegm and relieve cough.

Fruits such as pears, citrus, and grapefruit have the ability to suppress cough, dissolve phlegm, moisten the lungs, and aid digestion.

Loquats, pears, this is what I think is more ideal!

Pear, loquat, orange, apricot, monk fruit, citrus, grapefruit.

Huazhou orange in Guangdong Province has the effect of dissolving phlegm and relieving cough.

2 pears with 50 grams of rock sugar boiled water to drink, 3 times a day, for a week.