What to watch out for asthma? 50. What should I pay attention to in asthma?

Exercise regularly to strengthen your physique. is the main thing!

Asthma patients should pay attention to the following points: first, get rid of allergens, including inhaled allergens and food allergens; Second, pay attention to keeping warm and cold, especially in winter, when the temperature difference is large, to prevent upper respiratory tract infection and induce asthma, it is recommended to consume more poultry, eggs, beans and other iron-rich foods. Third, pay attention to physical exercise, such as cold water scrub bath, winter swimming, etc., fourth, asthma remission patients can take immune-enhancing drugs for prevention, and acupuncture points can be taken in summer to effectively prevent asthma.

Patients with asthma should take care to avoid exposure to allergens, such as pollen, animal hair, seafood, peaches and other common allergens. Also, be careful to avoid contact with cold air, and wear a mask when going out in winter. Avoid colds or upper respiratory tract infections, eat a light diet and avoid eating penetrating foods.

Asthma patients must pay attention to rest, pay attention to the diet to avoid spicy, do not stay up late, because most of the asthma patients have poor physique and emaciation, so they should supplement enough protein, such as: lean meat, eggs, milk, soybeans and soy products, but should eat less shrimp, crab, salted fish, milk and other foods to prevent allergies. At the same time, asthma consumes a lot of calories, so you should supplement your diet with more calories, such as rice, noodles, etc.

Patients should also pay attention to eating more foods that contain more vitamins and minerals to strengthen their immunity.

Asthma is a chronic condition that requires long-term medication and is easy**, so patients should learn to self-monitor and manage the disease to reduce their flare-ups and control the condition.

1.Keep the room clean and ventilated. Dry your bedding and change your bed linen frequently to avoid mite breeding. Don't have cats, dogs, flowers, birds, etc.

2.Eat lightly and avoid cold foods and drinks as much as possible. During an asthma attack, try not to eat spicy and fishy seafood and foods that can trigger asthma attacks, especially those that are known.

3.Maintain a good mood and avoid emotional stress.

4. Always keep and carry some first-aid medicines for asthma at home, use them proficiently, and change them regularly.

5.Keep an asthma diary, including daily medication and dose, daily morning and evening peak flow rate values and disease assessment records.

6.Regular follow-up visits for 1-3 months, and pulmonary function should be rechecked every six months.

Hello, the disease is more complex, and most of it is considered to be a polygenic genetic disease, which is affected by both genetic factors and environmental factors. 1. Asthma must first be mentally prepared for a long time (taking medication for at least three months) before it can be thorough. 2. Pay attention to the nutrition of the diet, take more supplements, and strengthen the body is the primary condition for eliminating asthma.

Asthma first needs regular medication, in fact, to find the allergen, eliminate the existence of allergens, and reduce contact. In daily life, wear a mask, try to choose when the weather is good, pay attention to the combination of diet, increase the proportion of protein, and improve your own immunity.

Hello, if you have asthma, you should go to the respiratory medicine department of the hospital in time to do a blood routine, chest X-ray, cardiac color ultrasound and other examinations to see how the specific condition is? According to the examination, bronchodilators, anti-inflammatory drugs, cough and phlegm drugs and other drugs are used**, and nebulized inhalation can also be used**. Pay attention to a light diet, reduce salt intake, do not eat greasy food and high-fat food, and avoid catching a cold.

Asthma is mostly caused by allergies, so the first thing is to identify the allergens and prevent them in order to avoid attacks.

Secondly, allergic asthma usually occurs suddenly at night, and it is very uncomfortable. In this case, you should immediately inhale albuterol aerosol, which can be relieved quickly, but cannot be used for a long time, and should focus on prevention and vaccine desensitization**.

The third is to check allergens and vaccine desensitization. Asthma is mostly caused by allergens in the environment or food, such as exposure to dust mites, pollen or mold, paint, decoration odors, dichlorvos and smoke, eating fish, shrimp, crab, fruits or nuts, children eating milk, eggs or drugs, and of course it is also related to endocrine or psychiatric. Different reasons** and different ways to prevent it.

Therefore, you should go to your local allergy center to check for allergens, and then carry out targeted prevention and desensitization to cure.

The fourth is to choose a good doctor, the level of the doctor determines the fate of the patient. In particular, most asthma is also accompanied by symptoms of allergic rhinitis such as sneezing and runny nose in the morning, which may be allergic rhinitis asthma syndrome, which should be eliminated and allergic inflammation of the upper and lower respiratory tract with desensitization ** and prevention to be cured, which requires a high level of doctors. You can take a look at the "China Allergy and Asthma Network", which is a very famous asthma**, which has a lot of asthma prevention and asthma knowledge, which can help you how to use the right medicine correctly.

Fifth, swimming exercise is better, which can not only withstand cold exercise, but also adjust breathing exercise.

1.Clothing should be warm and cold.

2.Adjust your diet scientifically.

3.Pay proper attention to exercise.

4.Get plenty of sunlight.

5.Pay attention to open windows for ventilation.

In addition, foods that can cause asthma attacks, such as fresh marine fish, shrimp, crab, etc., should be avoided. At the same time, patients should eat less flatulence and indigestible foods, such as beans, potatoes, sweet potatoes, etc., to avoid abdominal distension compressing the chest cavity and aggravating dyspnea. Traditional Chinese medicine believes that water chestnuts, white radish, walnut meat, red dates, seeds, lotus seeds, yams, etc. have the effect of strengthening the spleen and dissolving phlegm, benefiting the kidneys and nourishing the lungs, and have a certain effect on preventing asthma attacks, so they can be eaten appropriately.

Asthmatic patients should carry medication to relieve asthma attacks, and during an acute asthma attack, they should remain calm, avoid mental stress, and minimize activities to reduce the burden on the respiratory system.

Hello: There are a few things to pay attention to:

1 Asthma must first be mentally prepared for a long time (at least one season) before it can be completely resolved. 2. Pay attention to the nutrition of the diet, eat more supplements, physical enhancement is a necessary condition to eliminate asthma, 3. Cool foods, such as shrimp, and so on, ask the doctor specifically.

4. Don't eat dishes that have caused asthma attacks, 5. Dress in a round-necked shirt. 6. Eat and talk 7. Pay attention to rest and not be too tired. 7. Can't have sex.