My hair is not very good, how can I improve its hair quality? 10

A great way to improve hair texture quickly.

2. Use shampoo twice. The first shampoo removes grease and styling aids, and the second shampoo makes hair fuller.

3. When time is pressing, only wash part of your hair. For example, only wash your bangs or other areas around your hairline.

4. If you have dry hair, don't wash it every day, just wet your hair every other day in the shower, and then treat and rinse it off with conditioner.

5. You don't have to change the shampoo unless your hair texture changes. There are a few situations you may want to consider changing shampoo, such as dyeing or perming your hair, when the weather is drier in the winter, or when you're just joining a swim team.

6. Shampoo your hair with warm water. Shampoos work best when they are lukewarm. If the water is too hot, it will make your hair dry and itchy.

If the water is too cold, the shampoo will not be rinsed off thoroughly. If you have already rinsed your hair and then have a cool shower of water, it will make your hair shinier.

Hair. 7. First make sure you're using the right conditioner. Protein-based products help to strengthen the moisture and endurance of the hair and scalp, while moisturizing products enhance the softness and shine of hair.

8. Before using conditioner, use a towel to absorb the water on your hair, or at least squeeze out the residual water on your hair, when there is too much water in your hair, the conditioner cannot be effectively absorbed.

9. Conditioner should be applied to the middle of the hair or the ends of the hair rather than the roots of the scalp.

10. Comb your hair thoroughly with a comb before rinsing your hair so that the conditioner is evenly and smoothly distributed.

11. Add a few drops of olive oil to your conditioner to give your hair a deep conditioner, and when you soak in the bathtub, smoothly comb the conditioned conditioner into your hair, and leave it alone, the steam will help the conditioner penetrate.

Dredging. 12. Comb your hair well before using shampoo.

13. When washing your hair, don't pile it all on top of your head, this will only increase the degree of entanglement in your hair.

14. Use a towel to gently absorb excess water from your hair, being careful not to rub your hair too hard.

15. After absorbing the water, comb your hair with a wide-toothed comb, starting from the roots, then through the middle until finally from the roots to the ends, holding the part of the hair you are combing with your hands to prevent the comb from pulling hard.

Fluffy. 16. Use fluffy spray or mousse at the roots rather than the ends.

17. Tilt your head to one side to dry your hair while shaking your hair off your scalp with your fingers.

18. For the hair at the roots, you can use a round hair comb to comb the hair and then blow dry. You can set the hair dryer on a strong heat setting first, and then blow it with a cold air.

19. Shake your hair apart again. Once your hair is dry, tilt your head to one side and spray the ends with some nourishing water.

20. If you are going out at night and urgently need to make your hair look fluffy, you can divide the head seam to the other side.

21. If you want to make the hair on the top of your head look more dynamic, then curl your freshly dried hair with a large curling iron and let it cool down on its own as you apply makeup or makeup. You can roll some on the top of your head, on the side of your head, on the back of your head, etc.

1. In addition to maintaining a good rest, diet is also very important, often eat some nuts and other foods, such as peanuts, sesame, higher fatty acid content can provide nutrients for your hair, so as to restore luster.

2. Choose shampoo carefully, the pH value of the ideal shampoo for dry hair is between and alkaline, and it is easy to clean thoroughly if it is alkaline, but it is also a direct "**" for damaging the hair.

3. Be kind to your hair, avoid treating your hair roughly in any way, comb your hair and wash your hair gently, and avoid using too much force to cause hair loss and breakage; When washing your hair, avoid scratching your hair with your fingernails and gently massage your scalp with your fingertips to promote blood circulation.

4. It is not advisable to wash hair every day, the best frequency is kept once every 2-3 days, and the shampoo is rubbed and foamed gently on the hair in the hand, which can not only allow the hair to absorb nutrients, but also properly keep the hair clean and fresh. Moreover, the moisture should be around 40 degrees, too cold or too hot will damage the hair.

Hair is a very important part of the beautiful appearance, but often it is difficult for us to meet the real "Tony", and their hair quality is not satisfactory, dry and frizzy hair is not able to make the kind of elegant and flexible hairstyle on the Internet, so this issue will share with you a small way to care for your hair:

Sleep is the number one supplement for health, if you don't sleep at night, ten.

During the day, it may not be able to be replaced, and if it is like this for a long time, the body will be in deficit, which will directly affect the healthy operation of the liver and kidneys, and the weakness of kidney qi will directly lead to a large amount of hair loss. Getting a good night's sleep is an essential prerequisite for healthy hair. It was not bad to read the "Dong Jujun, Diary", and then I did it, and now my hair has returned to the same black and dense as before.

You can usually use your fingers or a wooden comb to massage your scalp, eat more fresh vegetables and fruits, eat some black sesame seeds appropriately, don't stay up late, and avoid overwork and mental stress

Now there are some Civic hair salons, which specialize in hair maintenance, you can try.