What are some tips for ball control in basketball? Basketball ball control skills

When you are in possession of the ball and facing the defense, you are most afraid of being shot, and when you have your back to the defense, you are most afraid of being plucked. When facing defense, the opponent has two ways to make tackles:

1.Take a big step while you are in control of the ball with your right hand and its body on your right side with your arm extended between your body and the ball, knocking the ball off.

2.Take a small step as you switch from right hand to left, with your arm on your line, waiting for you to get the ball into his hands.

To deal with the first method, you only need to slam your right side when the opponent rushes up, and use your left shoulder to block the opponent's forward path, and the opponent will either slow down; Either the head hits you on the shoulder, and you can't say the bitterness, knowing that you are not easy to mess with. To deal with the second type of break, just remember to keep the ball low. In fact, the best way to deal with the opponent forcing you to dig you is to take the initiative to squeeze him, once he squeezes him, he is inconvenient, and naturally can't break your ball.

This is especially effective when playing a fast break one-on-one, where you don't have to rush very fast, just hold the opponent and make a layup while controlling the ball. At the same time, you must also play the role of your left hand, control the ball with your right hand, and your left hand must be stretched long, preferably on the opponent's waist, so that the opponent's movement is clear to you, and this move is especially suitable for turning around.

The best way to control the ball is to play volleyball with your left and right hand as long as you have free time, so that you can feel the ball control, about two months.

Shoot the ball all the time, even on the road, and deliberately don't go to watch the ball.

Dribble. Crotch, back, and sudden turns, etc., provided that you don't lose the ball, as if it is in your hands. Practice more, take a look at the ** of the smiling assassin Thomas, and you will know how the dribble master was born.

When dribbling, be careful to use your fingers to control the position of the ball. And not the palm. Dribble at the same time.

Be careful not to get the ball too far away from your body. Don't dribble the ball too high either. This will help the opponent to break your ball.

If there are defenders. You can take the route of blocking the ball with your body to the defender. For example, the buttocks.

and the other hand other than the dribbler as a cover hand. And then there's the fact that don't be afraid of someone breaking your ball. The more scared you are, the easier it is to drop the ball.

And then there's the Duo Lian Le. Actually, it's not very difficult.

Every day, I shoot a basketball, walk around, practice everywhere.