Huaxi regular sanda class, the kind that can defend oneself.

I happen to see this problem, and I can tell you very clearly that as long as you learn the correct high-quality and systematic tutorial, you can become a street fighting master within 30 days. Because I studied "30 Days Martial Arts Master Training Camp". Let me tell you how this tutorial works.

First, whether it is fighting or street fighting, in the final analysis, it is a kind of hands-on ability cultivation and a skill. It is a skill that can be acquired through training. This kind of skill is not to say that the brain can understand, but the body understands the skill, after specific training can be in a very short period of time, quickly stereotype this skill on the body, the formation of muscle memory, when it comes to hands-on combat, the instinct seems to be able to be applied without thinking.

You must know that it is difficult for people to think in high-speed movement, and all actions are done by instinct and intuition. The training method of this course pays special attention to instinct training, so the reaction speed of the training is very fast. When it comes to actual combat, there is no need to think about it, and the trainee will instinctively use the fighting techniques they have learned.

Second, only learn the techniques that are most in line with actual combat, and do not learn flashy and ineffective techniques. This feature determines that this tutorial has very few complex and difficult techniques to master. Most of them are concise and efficient techniques summarized after long-term actual combat, and those techniques of embroidering legs are eliminated.

For example, high side kicks, high kicks, and high side legs, they look mighty and domineering in the movie, but in actual street fights, they are not practical at all, and they will be hugged and overturned as soon as they raise their legs. It is for this reason that the course only focuses on practical techniques, and does not set up performative techniques. Of course, if your goal is to make a movie and perform martial arts, obviously this course won't help you.

Third, emphasis should be placed on the training of attack ability and resistance to attack. If you've ever had combat experience, you'll know that in the vast majority of street fight scenes, it's rare that you only fight someone else, and the other person doesn't fight back. Therefore, it is often formed in actual combat that the scene of fighting will be formed.

At this time, if your ability to resist attacks is stronger than his, and your attack ability is stronger than his, you undoubtedly occupy an undefeated position. The training methods of resistance and attack ability in the course are very special, only a few minutes a day, but the effect is very amazing, and the effect can be seen in a week. After 30 days of study, the chest, abdomen and ribs can withstand heavy blows without pain or injury.

As for the attack ability, it is more powerful, and it can generally break two bricks with one punch. I can break three bricks with one punch right now.

By the way, it seems that there is a pirated version of this thing now, and it will be done for dozens of dollars.

Hopefully my experience can help you, me.

After practicing sanda for a year, you can defend yourself, and the techniques that can be used in sanda are punches, legs, and wrestling, emphasizing strength to knock down opponents. Except for the crotch, throat, and back of the head, other parts can be hit. People's hands are very flexible, the frequency of hitting is also very fast, people's reaction is difficult to keep up with the frequency of hitting, and then after boxing, the fight immediately enters close hand-to-hand combat, the wrestling method can play a role, the close body of the limbs attack loses the power space, the most effective hitting is the elbow and knee and the wrestling.

As long as you practice hard, I believe you can succeed.

OK! Strength is needed! Otherwise, you still can't beat it.

Are you self-taught with friends, or formal training?

The former is indeed difficult to say, while the latter is more optimistic.

It depends on how well you learn.

1. Study hard and practice hard.

2. Be good at thinking and improve comprehension.

3. The original physical fitness conditions.

4. The ability of the teacher to teach the Fa.

5. The first thing to practice martial arts is to have martial virtues.

You are a daughter, why did you choose to practice sanda as a competitive sport with fierce competition and a lot of training? Depending on the anatomy of men and women, we do not recommend girls to practice sanda. It's really to protect you.

There are many types of martial arts, and it is recommended that you learn Tai Chi. I mean it. Tai Chi is better. It not only pays attention to competitiveness, technical skills, but also has the effect of health care. This kind of work may be better.

It was founded on the ancient Chinese philosophical wisdom of Tai Chi Yin and Yang. It has the scientific, rational, cultural and universal nature of its existence. That's how things last.

I'm not promoting tai chi, nor am I boycotting a certain movement. I really don't want girls to practice sports like sanda and Muay Thai.

Women are not suitable for sanda for two reasons:

1. Sanda will make women's muscles enlarge, aging faster, rough, and strong.

Second, Sanda is not good for health, but will damage the body, hinder health, Sanda training methods are not conducive to health, will accelerate aging.

The most suitable for women to practice is Chinese martial arts Neijiaquan, regardless of age and physique, and you are twenty years old It is too late to practice sanda, practicing sanda will accelerate aging and organ degeneration, at the age of thirty it is like forty years old, do you think it is cost-effective? What do we practice martial arts for? In order to defend yourself and fitness, you can't get fitness, and you can't deal with the gangster's knife and stick with the empty-handed boxing method of sanda, I don't know what is the point of you practicing sanda.

If you want to defend yourself, you can practice the actual combat boxing method of internal boxing, and it is best to include the internal boxing of cold soldier fighting techniques, otherwise you can't defend yourself just by practicing empty hand boxing. And Taijiquan these can only be fitness, because basically you can't find a master who has a true legend of martial arts, and you can hardly find someone who understands the real Taijiquan combat methods, look at the reality that you have practiced gymnastics style Taijiquan masters everywhere for decades but will not beat people, otherwise it will be a waste of your time, Taijiquan was originally a fighting technique, but that was in the past, and now it is no longer suitable for fighting because it is lost, if you want to learn martial arts, you can practice Handan Xuanfeng martial arts in a short time to produce a strong self-defense ability, and the fitness effect is very outstanding. I hope you don't take a detour when learning martial arts.

Girls don't practice sanda. It's not good for your health, and it's not very useful.

You can go to the post bar, such as the post bar where I am, instinct fighting. The bar is very welcoming and will answer many of your questions.

The ** of the Tagou Martial Arts School should have.

Just bring a helmet to school and after school, don't wear **armor, it's too heavy, or I'll teach you Sanda 250970024

How can I learn Kung Fu? It is best to find the nearest Yongchun boxing martial arts gym, you can learn it quickly.

Many things can indeed be used for self-defense, but you have to consider whether you have so much time and energy to practice.

The charging standard is different in each place, and it is several thousand for half a year.

Can retirees refined?

The so-called speed is a lie.

Chinese Sanda is practical, it depends on whether you want to learn it every day or several times a month, you can come and find out.

The best way to defend yourself is to find a martial arts gym that loves sanda, I think taekwondo or something is a showcase, and only sanda can really defend yourself. And it's not a problem for you to lose 20 pounds seriously for a month, if you practice sanda, the coach will tell you what to do, as if you generally have to test it when you go in. My brother is practicing sanda, and 1v2 is not a problem at all.

In the first year of junior high school, the IQ is reduced. Teenagers can't get too much hard blows to the head.

Yes, it is very good to strengthen your physical fitness, and you don't need to choose too high-end sanda classes, just suit your economic conditions, because your goal is just to keep fit, so general coaches are okay.

Yes, martial arts is used for training. No matter what you are, as long as you love and persevere, you can achieve results. Sanda class, go to the sports school, there is a sanda team, you can participate in it.

You can practice traditional boxing, but no matter what you practice, you have to have a teacher to teach you. I can only work blindly. You can practice at any stage.

Let's lay the basics first, but Sanda should be fine.

You can start with the basics, but I don't know which city you are in, just find a small martial arts class in a small city, and the fee is not high.

Find a martial arts school, club or something.

Sanda, because Muay Thai is not a holiday practice.

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