Is it true that anthocyanins are said to help with eye vision?

It can relieve eye fatigue and assist **myopia.

As the most sophisticated organ of the human body, the eye has no metabolism from birth to death, which means that the damage to the eye is irreversible, just like there is no specific drug for myopia, and only lasers, corneas and other physical drugs can be used. Therefore, it is very important to protect your eyes.

Blueberry anthocyanins are the only natural phytonutrients that directly cross the brain barrier and act on the eyes through oral administration, and can also repair the sensitivity of fundus microvessels and ocular neurons, increase the production of rhodopsin in the eye, and solve symptoms such as dry and astringent eyes. Although it cannot directly cause myopia lens deformation, it can effectively assist myopia.

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The anthocyanins extracted from wild blueberries in the Daxing'an Mountains are natural flavonoids water-soluble pigments, and her direct effect on the human eye is rhodopsin, which is the most basic substance for the eyes to produce vision, which can strengthen the sensitivity to dark and weak light (that is, to prevent night blindness). People who watch a lot of TV, rhodopsin consumes more, often feel eye fatigue, vision loss, at this time you can use anthocyanins to supplement rhodopsin, blueberry anthocyanins are currently found in the medical community can directly act on the fundus of nutrients, with nourishment of optic cells, soften microvascular, increase the sensitivity of eye neurons, promote rhodopsin production, anthocyanins are also strong antioxidants, can remove and effectively prevent free radicals from excessive oxidation of the human eye and brain.

Yes, anthocyanins can promote rhodopsin regeneration in retinal cells, prevent myopia, and improve vision.

Guidance: Leyan Vision Nutrients are specially developed for children, rich in anthocyanins, which have a good effect on protecting children's eyesight.

1. Anthocyanins are good for the eyes.

2. Anthocyanins can improve eyesight, and at the same time, they can also improve vision in dim light, which is also very helpful for people who drive at night. Anthocyanins can strengthen the elasticity of eye microvessels, promote blood circulation, maintain normal pressure on the eyeball, prevent eye fatigue, improve eye health, and can also prevent severe myopia and prevent retinal detachment.

Anthocyanins have antioxidant properties and contain vitamin E, their antioxidant effect is about 50 times higher than that of vitamin E, and the antioxidant effect is nearly 20 times higher than that of vitamin C. It can also inhibit eye fatigue and inhibit chronic tumors.

Hello, anthocyanins belong to an antioxidant that can prevent cataracts, can increase blood circulation in the eyes, and has the effect of protecting the eyes. Blueberries, cherries, pomegranates and other foods are rich in anthocyanins. I hope to adopt it.

However, it does not improve eyesight. Well, anthocyanins can promote retinal regeneration, protect eyesight or something.

Anthocyanins have a certain protective effect on vision, including relieving visual fatigue, improving distance vision in early myopia and mild myopia, improving the defense ability of corneal stroma, delaying the development of glaucoma, preventing retinal light damage, etc., and has certain effects in improving overall vision and night vision.

Anthocyanins can protect vision because anthocyanins can promote the production of violetin, and studies have shown that anthocyanins can promote the regeneration of violet-erythin in the retina, which is a key substance to ensure normal vision.

In addition, anthocyanins can also promote the sensitivity of vision and improve scotic vision, which can improve the surrounding situation more clearly in dim environments. Great for night drivers. Anthocyanins can strengthen the elasticity of eye microvessels, promote blood circulation, maintain normal pressure on the eyeball, and are very helpful in preventing eye fatigue and improving eye health.

In addition, it can also prevent severe myopia and prevent retinal detachment.

Its ability to scavenge free radicals is significantly stronger than that of vitamin C and vitamin E, and the benefits of anthocyanins are far more than just protecting eyesight, but also preventing obesity and diabetes, preventing aging and other functions. In 1982, the human ADI value (allowable daily intake dose) was determined to be 0mg kg body weight.

However, it is worth noting that the literature does not mention how much of it can have a certain effect on the human body, and it is still a bit inappropriate to talk about the effect without the amount, so in my personal opinion, anthocyanins can protect eyesight, but the specific amount to achieve this effect remains to be studied.

Among them, blueberry anthocyanins contain 15 anthocyanins, and Lanmei No. 1 is extracted with 15 anthocyanins.

1] Yao Jiayu, Li Zhijian. Research progress of blueberry anthocyanins in ophthalmic diseases[J].Int J Ophthalmol, 2016, 16(12): 2234-2236

2] Wang Hongyun, Zhang Yi, Niu Fuxiang, Sun Jian, Xu Fei, Zhu Hong, Yue Ruixue. Research progress on anthocyanins in purple sweet potato[J].China Food and Nutrition,2015,21(05):24-27

3] Zhong Lanlan, Tu Di, Yang Ya, Liu Jinhui. Research progress on physiological function of anthocyanins and its application prospects[J].Advances in Biotechnology,2013,3(05):346-352

4] Tang Zhonghou, Zhou Li. Research progress and prospects of anthocyanins on human health[J].Food Research and Development,2009,30(07):159-162

Are anthocyanins good for the eyes? Do you know.

It is good for the maintenance and adjustment of true myopia, pseudomyopia, and the elimination of eye fatigue, and it can indeed protect the eyes.

Anthocyanins are a good antioxidant, it is very good for the human body, can relieve eye fatigue, brighten eyes, and also has certain benefits for improving vision.

It is found in many vegetables and fruits, and the highest content is blueberries.

Common staple foods containing anthocyanins are: purple potato, black rice, purple corn, sorghum, sweet potato, etc.

Common vegetables that contain anthocyanins are: purple cabbage, eggplant, perilla, carrots, beets, etc.

In addition, blueberries, blackberries, black goji berries, blackcurrants, red goji berries, cranberries, mulberries, blue indigo fruits, red raspberries and other fruits contain high anthocyanins.

Anthocyanins, also known as anthocyanins, are a class of water-soluble natural pigments widely found in plants in nature, which are colored aglycones obtained by hydrolysis of anthocyanins. Anthocyanins are mainly used in food coloring, and can also be used in dyes, medicine, cosmetics, etc.