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From the perspective of traditional Chinese medicine, muscles and limbs are in charge of the spleen. In terms of muscle atrophy alone, you can take ginseng spleen strengthening pills and tonifying Zhongyi qi pills. Ginseng Spleen Strengthening Pills are more targeted and have a better effect on digestive diseases; The tonifying and invigorating qi pill has the effect of replenishing the zhongyi qi and lifting the sun; The scope of action is wider and the level of action is deeper, which is suitable for the case of a long course of disease.
Muscle atrophy indicates that there is a lack of qi in the human body. A person's lack of Zhongqi can be judged from Hegu Acupoint (Tiger's Mouth): if the Hegu Acupoint is full of muscles, it means that Zhongqi is sufficient, otherwise, it means that Zhongqi is insufficient.
Taking medicine with acupuncture and cupping at the same time**, the effect will be better; Acupuncture can relax the meridians and activate the meridians, and cupping can dispel the rheumatism and cold in the body; Alcohol hurts the liver, liver disease, liver and spleen, so you should avoid alcohol.
Salty hurts the bones, and bone wounds hurt the bones. Eating too salty food for a long time will hurt the bones, and the muscles will atrophy when the bones are damaged, and the bones will be in charge of the kidneys. Therefore, muscle atrophy can be considered from a renal point of view.
In short, from the perspective of traditional Chinese medicine, the causes of muscle atrophy include diseases of the spleen and kidneys; **, should also be considered from both aspects.
If the body is heavy, the waist is cold, and you are like sitting in water, you can take Ganjiang Lingshu soup (kidney soup).
If the body has rheumatism and cold, the evil qi should be removed; It can be said unceremoniously that if there is a little evil in the body, the movement of the limbs will be affected, that is, the movement of the limbs will not be able to move freely.
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Hello, judging from your symptoms, it should be due to cervical spondylosis compressing the nerves of the upper limbs; It is necessary to go to the orthopedic department of the hospital to check the cervical spine, and you need to take a picture of the cervical spine, if there is a problem with the cervical spine, you need to further examine the magnetic resonance of the cervical spine to confirm the diagnosis, and are there any other symptoms?
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Hand weakness can be a precursor to muscle wasting, and if you experience symptoms of hand weakness, it's best to go to the doctor for a check-up. The following is an introduction to the symptoms of muscle atrophy, 1) Symmetrical slow atrophy of the muscles of the two hands (also seen in peroneal muscle atrophy), generally not more than 1 cm in the circumference of the same part of the limb on both sides of the horizontal middle of the forearm, muscle atrophy can be suspected after excluding the influence of ** and subcutaneous fat. 2) Atrophy of one sternocleidomastoid muscle with trapezius muscle atrophy, bilateral sternocleidomastoid muscle atrophy, accompanied by generalized muscle atrophy, difficulty in moving, premature alopecia, and gonadal atrophy.
3) Atrophy of the pectoralis major muscle on one side, without other muscular and neurological symptoms, is also an early symptom of muscle atrophy. 4) Tongue muscle atrophy is accompanied by dysphagia and dysarthria. Slow-onset bilateral tongue muscle atrophy, accompanied by fasciculations, sudden tongue muscle atrophy, not accompanied by fasciculations, manifested as plaque atrophy of the forehead or cheeks, ** dark pigment, pinched subcutaneous tissue tension, no abnormalities in neurological examination.
5) Slowly progressive facial muscle atrophy with closed eyes, cheeks puffing or whistle, humeral muscle atrophy, wing-like protrusion of the shoulder blades when the upper limb is raised, no paresthesia, manifested as localized atrophy of the temporal muscle and masticatory muscle on one side, the lower jaw is biased to the diseased side when the mouth is opened, and it can be accompanied by facial sensation and corneal reflex loss or disappearance at the same time, which are all early symptoms of muscle atrophy. 6) Bilateral shoulder girdle muscle atrophy with sensory separation of both upper limbs and/or chest wall. 7) Atrophy of one deltoid muscle, inability or weakness of shoulder abduction, no atrophy of other muscles and tenderness under the armpit, bilateral shoulder girdle muscle atrophy, acute history, no paresthesia and local tenderness.
8) Atrophy of the latissimus dorsi muscle on one side, not accompanied by atrophy of the ipsilateral triceps, but with localized hypoesthesia.
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The early symptoms of muscle atrophy are generally not obvious, if the muscle atrophy of the hand grows over time, there will be small muscle weakness or muscle strength loss, which can affect one or both sides, and the palm of the hand becomes flat due to muscle atrophy of the small fish muscle.
Therefore, it is recommended that patients go to a regular hospital for examination. Generally, acupuncture** or massage can be used. Patients can also choose the exercise mode through the **** method, and gradually increase the amount of exercise, so as to achieve the purpose of muscle training.
Patients must eat more foods high in calcium and protein, such as shrimp skin, eggs, etc.
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What are the symptoms of atrophy of the muscles of the handsHand muscle atrophy is the manifestation of muscle atrophy, hand muscle atrophy will appear some symptoms, hand muscle atrophy is usually caused by damage to the nerves in the hand, or it may be caused by a fracture in the hand, and it is not excluded that the ligament damage of the hand causes the atrophy of the hand muscles. What are the symptoms of atrophy of the muscles of the hands
What are the symptoms of atrophy of the muscles of the handsThere are many symptoms of hand muscle atrophy, muscle atrophy will refer to the condition of rhabdomyotrophic disorder, if the muscle fibers appear thin or disappear, the area of the muscle will become smaller, the hand muscle atrophy will appear in one hand, and the small muscles of both hands will appear atrophy, and the hand has no strength, and there may be forearms, as well as the performance of shoulder girdle muscle atrophy, and may also appear in the lower limbs Atrophy, generally such a phenomenon is relatively rare. Hand muscle atrophy is usually caused by fractures, ligament damage, nerve damage, heavy metal poisoning, genetics, and other factors. Patients should go for a check-up in time**, by doing electromyography and other examinations.
In severe cases, it can affect the ability to coordinate movements. Patients with complete atrophy experience complete loss of motor function.
The above is an introduction to the symptoms of hand muscle atrophy. Patients with atrophy of hand muscles should usually pay attention to a reasonable diet, eat some high-energy foods, and eat some foods that are good for bones. For example, if the human body consumes enough high protein, as well as vitamins and other nutrients, patients should quit smoking and drinking.
Eat small, frequent meals each day and avoid overeating.
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Whether hand muscle atrophy can be cured depends on the cause of hand muscle atrophy, which is as follows:
1. Disuse atrophy caused by nerve damage, through exercise and taking some drugs, muscle atrophy can be cured and reach the same level.
2. The problem of the muscle itself, it will cause the progressive atrophy of the muscle to become heavier and heavier, and its progress can be delayed by **, but it cannot cure this muscle atrophy.
3. Neuroacute, like Guillain-Barré syndrome, it can also cause muscle atrophy, which can also be cured if there is no ** after **.
4. Caused by the central nervous system, muscle atrophy can be significantly improved through ** training, and basically return to the original level.
Therefore, the most important thing is to get better improvement through training, supplemented by drugs.
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1. Maintain an optimistic and happy mood. Intense long-term or repeated emotional changes such as mental stress, anxiety, irritability, and pessimism can make the balance of the excitation and inhibition processes of the cerebral cortex out of balance, aggravate muscle beats, and develop muscle atrophy.
2. Rationally adjust the dietary structure. Patients with amyotrophy need high-protein, high-energy dietary supplements to provide necessary substances for the reconstruction of nerve cells and skeletal muscle cells to enhance muscle strength and grow muscles. Patients in the middle and advanced stages should mainly eat semi-liquid and liquid diets with high protein, high nutrition and high energy content, and adopt the method of eating small and frequent meals to maintain the balance of nutrition and water and electrolytes.
3. Combination of work and rest. Forced sexual function exercise should not be avoided, because forced sexual function exercise will be due to skeletal muscle fatigue, which is not conducive to the recovery of skeletal muscle function, the regeneration and repair of muscle cells.
4. Strictly prevent colds and gastroenteritis. Amyotrophic patients due to low autoimmune function, or the existence of some kind of immune deficiency, amyotrophic patients once cold, aggravation of the disease, prolongation of the course of the disease, muscle atrophy weakness, muscle beat aggravation, especially bulbar palsy patients are prone to pulmonary infection, if not prevented and treated in time, the prognosis is poor, and even endangers the patient's life. Gastroenteritis can lead to intestinal bacterial dysfunction, especially viral gastroenteritis has varying degrees of damage to the anterior horn cells of the spinal cord, which makes the muscle beat of patients with amyotrophy aggravated, muscle strength decreased, and the disease recurred or aggravated.
Maintaining normal digestive function in patients with amyotrophy is the basis of **.
In short, the above main content is the muscle atrophy method, in fact, it is necessary to develop and maintain good living habits in life, what needs to be paid attention to is to maintain a happy mood, and there must be a reasonable diet structure in the diet, and the other is to pay attention to the combination of work and rest in life.
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First of all, we must know the cause of muscle atrophy, to judge whether there is central atrophy, some patients are cerebral infarction after the hemilateral limb due to inability to move and gradually atrophy, spasm, in this case according to the sequelae of cerebrovascular disease to carry out**, and the recovery effect will not be too good.
If the atrophy of the muscles is due to problems with the peripheral nerves, but the atrophy of the muscles may also be due to the weakness of the peripheral nerves, neuromuscular joints or the lesions of the muscles themselves, in this case** is also different. If muscle atrophy is caused by peripheral nerves, it is necessary to determine where it occurred. Peripheral nerve problems occur in the cervical spine, nerve shaft, or peripheral areas.
Drugs that nourish peripheral nerves such as vitamin B1 and methylcobalamin can be applied, as well as drugs that target **.
A small number of patients with myasthenia gravis will also develop muscle weakness, but the symptoms of muscle weakness are fluctuating and very related to fatigue, so it is necessary to go to the hospital in time and take corresponding medications. If the weakness is caused by myogenic origin, to determine whether the muscles are inflammatory or malnourished, your doctor will prescribe you a drug for muscle energy. In short, the weakness of the muscles should be correspondingly according to different **.
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Muscle atrophy and weakness of the lower limbs are because you usually exercise less in the lower limbs, for example, you often sit in the office and do not exercise much, and you also use a car to travel when you go home, so the muscles of the lower limbs will naturally atrophy and become weak.
If you want to change this, you can start from two aspects, the first is to do more exercise, and the second is to change some lifestyle habits, such as choosing to walk home or run home when you get off work, as long as you can exercise your lower limbs, make your lower limbs more powerful, and grow some muscles.
It is often said that people grow old before their legs, and only if your legs are strong enough, people will be more energetic, so at the same time, you should also do a certain amount of physical exercise, you can go to the playground to run when you are not working, and you can also do some squats appropriately.
Because your lower limb muscles have atrophied a little, it also means that you have not exercised for a long time, so when doing lower limb exercises, you should take it step by step, do not do too much training at once, do freehand squats first, do 10 each time and do 3 5 sets a day.
After about 10 days of getting used to the process, I can do 3 to 5 sets a day, 30 to 50 pieces at a time. Of course, considering your age and the fact that you haven't exercised for a long time, when you do squats, you are likely to feel knee pain or your body can't stand it, so you can also do it every other day.
If you have an injury to your leg, you can choose to use elastic bands instead, and do some resistance exercises, which can also have the effect of doing squats without hurting your knees.
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