I often feel that my legs are weak and weak, what is going on

1. The presence or severity of anemia symptoms depends on the degree of anemia, the speed of anemia, whether there is any change in circulating blood volume, the age of the patient and the compensatory ability of the cardiovascular system. Anemia occurs slowly, and the body gradually adapts, even if the anemia is severe, it can still maintain physiological functions.

2. Sitting for a long time makes the blood circulation of the lower limbs slow and the blood supply is insufficient, resulting in muscle weakness. Lack of exercise, muscle ligaments are flaccid and weak, and the gastrocnemius muscles are weak.

3. Insufficient rest time, muscle tissue can not be effectively adjusted, and the energy provided by cells is not enough, resulting in muscle soreness and weakness of the legs.

Let's talk about the best way to get weak legs.

1. Calf weakness and soreness, traditional Chinese medicine believes that it is mostly related to qi deficiency, and you can take medicine to replenish qi. If the soreness is severe, local physiotherapy may be done.

2. It is recommended to be conservative first, to be conservative without surgery, surgery is the last method, and it is generally recommended to take massage, traction, acupuncture, physiotherapy, taking traditional Chinese medicine and practicing exercises.

3. Let's talk about how to improve the soreness and weakness of the legs, the ancients often said that people's old legs are old first, and the legs are not old, so people's legs are very important to people's lifespan. In medicine, the legs are the second heart of the person, because the movement of the legs can help the blood circulation of the heart, if the blood circulation of the heart is normal, the limbs, bones, internal organs and brain of the whole body will be affected by the blood of the heart**, and various organs will operate normally and develop soundly.

If the legs are weak and weak, the legs will not run smoothly, and the muscles and muscles of the legs will lack the nourishment of qi and blood, which will gradually degenerate and become sore.

How did it come about?

The legs are affected by the cold, and the cold air invades the meridians and blood vessels of the legs, blocking the flow of qi and blood.

The meridians and blood vessels in the body and legs are blocked by garbage substances, metabolic waste, cold and dampness, and your waist is weak, and your waist is also blocked.

His body is weak and his blood is insufficient.

To restore it, it is necessary to strengthen the physique, nourish enough qi and blood, enhance the body's energy and yang qi, speed up the flow of qi and blood around the body and legs, unblock the waist and legs, and through the heat and sweating in the body, you can discharge the garbage and cold and dampness in the body with sweat, and over time, the waist and legs run smoothly, and sufficient qi and blood can nourish the waist muscles and muscles, becoming flexible, strong and powerful.

How? You can search for this article "2 reasons for soreness and weakness of legs, how can traditional horse walking piles enhance leg strength?" This article describes a traditional workout recovery method that I hope will help you.

What is the reason for the weakness of the legs when walking on the fiber road?

Analysis: Hello; This condition is generally caused by poor blood flow in the lower limbs, or symptoms of dizziness and lack of walking caused by cardiovascular diseases such as lumbar spine disease, leg trouble, joint degeneration, high blood pressure, etc., as well as calcium deficiency. It is recommended to keep exercising, if you don't exercise your muscles, you won't be strong, and going out for a walk often will be beneficial.

Usually pay attention to supplementing protein and various vitamins and minerals, eat more legumes, eat some meat and eggs in moderation, and eat more fruits and vegetables. It is also possible that the loss of calcium is serious and the legs are weak, so drink more milk and other things to supplement calcium.

The thighs are weak and weak, what's going on.

Kids? How old is it.

According to your account, your condition should be a deficiency of both spleen and kidney. The spleen dominates the muscles of the limbs, and if it is weak, the limbs are weak. The kidney is the main bone and marrow, so kidney deficiency may also cause soreness and weakness in the legs.

Guidance: When the body is strong, it will be more tolerant to heat and various **. Therefore, you can choose ginseng Gui Spleen Bend Imitation Pill and Liuwei Dihuang Pill.

It is best to consult a Chinese medicine doctor before taking the medicine.

1. Weakness of the legs is a common symptom in life, especially for people with poor health, who are more likely to have such problems frequently. Let's take a look at what is going on with weak legs.

Empirical Steps:

3. The first aspect: everyone should see if they have arthritis, and the other is to pay attention to see if there is a lack of calcium and potassium.

4. The second aspect: weakness of the legs can be seen in qi and blood deficiency, abnormal blood sugar and blood pressure, low potassium and low calcium, cervical and lumbar spondylosis, arthritis, cerebral insufficiency and other diseases. In this way, it is necessary to go to ** in time to have an effect.

5. The third aspect: It may also be caused by physical weakness, and you still need to recuperate slowly in this case. Of course, the best way is to go to the hospital for a surgical examination.

Notes:

7. There are many reasons for weakness in the legs, but we suggest that you should still pay attention to your diet in life, and it is best to eat some vegetables and fruits and strengthen physical exercise.

Health, Wellness, Legs, Body, Women.

Weakness in the legs means that the legs do not run smoothly with qi and blood, and the leg muscles and muscles lack the nourishment of qi and blood, which will gradually degenerate, reduce their endurance, and become weak.

How did it come about?

The legs are cold, and the cold qi invades the meridians and blood vessels of the legs, blocking the flow of qi and blood.

The legs are blocked by garbage and metabolic wastes in the body, blocking the flow of qi and blood.

His body is weak and his blood is insufficient.

Problems in the body or joints, especially the lumbar spine and knee joints, are sore and blocked, affecting the flow of qi and blood in the legs.

To restore it, you need to strengthen your physique, nourish your qi and blood, enhance your body's energy and yang, speed up the flow of qi and blood around your body, unblock the blockages in your body, and through heat and sweating in your body, you can drain the body's blockage garbage and cold and dampness out of the body with sweat.

It is possible that you do have symptoms of diabetes that may be caused by your obesity and high study pressure, it is recommended that you go to a specialized diabetes hospital to have a look, the effect of ordinary hospitals is not too good, even if you are still young.

Diabetes can also be recovered.

Overwork or a precursor to a disease.

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