Can you eat shrimp and crab porridge when pregnant, can pregnant women eat shrimp and crab

If there is no history of allergies, it is okay to eat in moderation.

What Meng Xinbao's parents should know, can pregnant women eat shrimp.

Pregnant women can eat shrimp and crab, but not too much. Eating too much shrimp and crab is easy to diarrhea, and if you don't pay attention to hygiene, you may be infected with parasites, which can easily affect the nerves and fetal growth and development of the fetus.

Shrimp and crab meat are delicious and nutritious, rich in protein, calcium, iron, phosphorus and a variety of vitamins. Pregnant women can supplement these nutrients by eating a small amount of shrimp and crab, which is helpful to promote the growth and development of the fetus, and the calcium content of shrimp is high, which is a good calcium supplement food for pregnant women. Shrimp also contains more magnesium, which can protect the cardiovascular and cerebrovascular systems of pregnant women.

At the same time, shrimp is rich in lecithin, which is of great help in promoting fetal brain development. However, pregnant women must pay attention to the hygiene of shrimp and crabs, and must ensure that shrimps and crabs are fully cooked and the cooking time is sufficient, because shrimp and crabs are easy to carry a variety of parasites, if they are not cooked, the parasites will enter the body of pregnant women, and pregnant women infected with parasites may infect the fetus through the placenta and affect the development of the fetus. Pregnant women who are allergic to shrimp and crab should not eat shrimp or crab.

Although pregnant women can eat shrimp and crabs, they must pay attention not to eat more, because shrimp and crabs are cold foods, and eating a large amount of them is easy to cause diarrhea.

Can pregnant women eat porridge cooked with crabs.

Crab has a lot of nutrients in it, and it is very delicious, and it is a favorite food for everyone. However, some people are not suitable for eating crabs, such as people with high gallbladder and paramelol, rheumatism patients, are not suitable for eating crabs, and pregnant women are also not suitable for eating crabs. So, can pregnant women eat porridge cooked with crabs?

Pregnant women should not eat porridge boiled with crabs, because crabs are cold, and pregnant women are not allowed to eat cold food. The protein content in crabs is very different from that in people's bodies. If a pregnant woman eats crabs, it is easy to affect the nerves of the fetus, especially the fetus that has not yet been fully formed.

Crab is a food that can easily cause allergies, and if a pregnant woman has an allergy, it is easy to affect the health of the fetus. Therefore, even if you are not a pregnant woman with allergies, you should avoid eating crabs. In the theory of traditional Chinese medicine, it is believed that crabs have the effect of invigorating blood and abortion, and after pregnant women eat crabs, they are prone to bleeding and miscarriage.

In particular, the effect of abortion is most obvious.

Most of the crabs sold in the market today are farmed products. When breeding, many unscrupulous farmers will dope hormones in the feed, and there are even reports that contraceptives will be mixed in the feed, if pregnant women eat this kind of crab, it will have a great impact on the health of pregnant women and fetuses.

Be cautious about crabs.

Eat with caution for reasons.

Pregnant women should be cautious about consuming crabs. Crabs are nutritious, delicious and delicious, contain a lot of protein and fat, more calcium, phosphorus, iron, vitamins and other substances, and are highly loved high-protein foods, but pregnant women should be cautious about eating crabs, so as not to cause physical discomfort and even affect the fetus. Pregnant women should be cautious about consuming crabs for the following reasons:

Promote blood circulation and eliminate blood stasis. Crabs are cool and have the effect of invigorating blood and removing blood stasis. Traditional Chinese medicine believes that fetal qi should be gathered and belong to stasis, so it is not advisable to eat crabs with the effect of blood circulation and stasis during pregnancy, so as not to cause uterine excitement and cause miscarriage or premature birth.

Bloody abortion. Crab claws can break blood and have an abortion, so pregnant women should not eat crab claws to avoid abdominal pain, bleeding, miscarriage and other conditions.

Precautions. Don't eat too much.

It is not advisable to eat too much crab, as eating too much can easily lead to diarrhea.

Contraindications for consumption. The gills and internal organs of crabs contain bacteria and toxins and cannot be eaten. Dead crabs should not be eaten, and cooked crabs should not be stored for too long and should be eaten as soon as possible. Crabs should be avoided from eating with persimmons, and tea should not be drunk within 1 hour of eating.

Nutritive value. Crab is rich in nutrition, containing a lot of protein and fat, as well as more calcium, zinc, iodine, vitamin A, vitamin D and other trace elements, which has the effects of clearing heat and dispersing knots, invigorating blood circulation and removing blood stasis, reducing swelling and relieving pain, strengthening muscles and bones.

What Meng Xinbao's parents should know, can pregnant women eat shrimp.

As long as pregnant women are not allergic to shrimp, they can be eaten during pregnancy. Pay attention to choose fresh shrimp or those that have not been frozen for a long time, and choose a healthier way such as steaming and cooking.

The protein contained in abalone is a complete protein and has a high nutritional value. Abalone muscle fibers are short, the protein tissue structure is soft, the water content is more, the meat is delicate, and it is easy to be digested and absorbed by the human body. The digestion and absorption rate reaches 87% to 98%, which is very suitable for pregnant women to eat before childbirth.

Pregnant can not eat crabs: the attributes of crabs are relatively cold, and it itself also has the effect of invigorating blood and removing blood stasis, if you eat too much, it is easy to cause miscarriage, so remember not to eat, shrimp contains high calcium, if pregnant women eat shrimp after no adverse reactions, such as allergies, abdominal pain, there is no problem. Eating more shrimp or shrimp skin during pregnancy can supplement calcium, zinc and other trace elements, especially calcium can promote the growth of young children. Eating shrimp can also promote brain development in young children.

Therefore, as long as you have no adverse reactions to shrimp, you can eat it, but in moderation

Answer: In principle, the diet of pregnant women should be diversified, and it is good to understand what pregnant women eat to ensure good health and normal development of the fetus. As long as the pregnant woman has no adverse reactions after eating shrimp, such as allergies, abdominal pain, etc., she can eat shrimp.

Benefits of eating shrimp for pregnant mothers.

1. Shrimp has high nutritional value and is relatively rich in protein. Protein is the basic substance of life, and its meat is soft, easy to digest, eat more nutritious, easy to digest and absorb food, pregnant women need a lot of protein in uterus and breast hyperplasia, so pregnant women should eat more protein-containing food.

Second, shrimp is rich in magnesium, magnesium has an important role in regulating heart activity, pregnant women in three months of pregnancy can eat shrimp, there is no adverse effect on the fetus, pregnant women eat shrimp can protect the cardiovascular system well.

3. Shrimp contains high calcium, pregnant women should pay attention to eating more calcium-containing foods from the fourth month, and pay attention to calcium supplementation. Pregnant women eating shrimp especially have the effect of calcium supplementation.

Fourth, the lecithin in shrimp is the best thing to promote the development of the baby's brain.

Since pregnant women have so many benefits of eating shrimp, can pregnant women eat shrimp without any worries?

Shrimp is rich in protein and calcium, which is very suitable for pregnant women. However, do not eat with fruits such as grapes, pomegranates, hawthorns, persimmons, etc., and do not eat with foods rich in vitamin C.

In addition, seafood is rich in calcium and zinc, which is good for both baby and mother. But crabs, especially crab legs, can cause miscarriage, you should also note that soft-shelled turtles are usually a good tonic, but expectant mothers can not eat, especially the best to eat the most nutritious skirt, like crabs can cause miscarriage.

Kelp and seaweed can often be made into soup dishes to supplement trace elements for expectant mothers.

Yes, eat less, not too much, just don't get cold. It is also related to the individual's physique, if you can't eat it when you're not pregnant, don't eat it, and put your body first.

Of course, you can eat it, and you can supplement calcium. However, if you have a strong reaction, it is best not to eat it, it will definitely cause vomiting.

It's okay to eat, but it must be cooked thoroughly.