Why do you think anyone likes to play table tennis?

Table tennis has a small sphere, fast speed, rapid offensive and defensive transitions, and rich and diverse technical plays, which should consider both the play of technology and the use of tactics. Table tennis requires the brain to think quickly and nervously, which can promote the blood circulation of the brain, supply the brain with sufficient energy, and have a good brain function. Table tennis should not only have a certain degree of explosiveness, but also have a high degree of precision in the movements, and achieve the eyes, hands and steps.

Compared with other sports, table tennis not only exercises the brain, but also exercises the muscles of the whole body, and more importantly, improves the coordination and balance of the body.

Scientific studies have shown that table tennis can significantly reduce reaction time. Table tennis has a wide range of exercise intensity, but it basically belongs to the category of aerobic exercise, and cardiorespiratory endurance can be well developed through table tennis. Recently, some scholars have proposed that table tennis is the "best anti-myopia sport", and playing table tennis can help prevent myopia.

Table tennis is a set of strength, speed, flexibility, agility and endurance qualities as one of the ball sports, at the same time is a perfect combination of technology and tactics of the typical, secondly, because of the sport's extremely obvious competitive characteristics and entertainment function, and make it a training brave tenacity, wit and decisiveness and other qualities and maintain youthful vitality, regulate the effective sport of nerves. From the perspective of fitness, table tennis does not have high requirements for venues and equipment, and the requirements for the physical conditions of fitness players are relatively relaxed.

Everyone's preferences are different, and I think table tennis is very fun, and it is also very common for people to play, so it's not unusual to like this.

Because table tennis is my country's national sport, and China has always been the hegemon of table tennis, many people want to play table tennis well and win gold medals for the motherland.

I think table tennis doesn't take up a lot of space, and it can exercise and show off your skills, which is a very interesting activity.

The subtlety lies in the fact that when playing table tennis, the eyes take the table tennis ball as the goal, and constantly adjust and move far and near, up and down, left and right, and constantly make the ciliary muscle and the extraocular muscle contract and relax alternately, which greatly promotes the blood and metabolism of the eye tissue, so it can effectively improve the function of the ciliary muscle, and play a positive role in protecting vision and preventing myopia.

I think it's a big part because table tennis is one of the proudest games in our country, table tennis is the national sport, and playing table tennis well makes people feel very fulfilling.

Highly effective in developing reactive, sensitive, co-ordinated and operational thinking skills. Secondly, due to the extremely obvious competitive characteristics and entertainment functions of this sport, it has become an effective sport to cultivate the qualities of bravery, tenacity, wit and decisiveness, maintain youthful vitality, and regulate the nerves.

It has a high workout value. As a whole-body sport, table tennis has the unique characteristics of fast speed and many changes, which determines that participants can benefit from the following aspects, the muscles and joint tissues of the whole body are moved, so as to improve the speed of movement and the ability to move the upper and lower limbs.

No sport is loved by anyone, and its existence has its meaning. And table tennis is also my country's national sport.

As one Japanese listener explained, "Table tennis will become the number one sport of the 21st century." For those who wish to stay young, fit and avoid unfortunate accidents, it will be a pleasure to increase their interest in table tennis. ”

Table tennis is fun, you can also exercise, everyone has different interests and hobbies, what do you have doubts about this.

Quite simply, I practiced fastballs, low balls, high slow balls, raw balls, right turn balls, return balls, left turn balls, low bounce balls, as well as footwork and various postures with rackets in a week.

Spin and speed are attractable!

My favorite sport is table tennis.

The easiest physical activity to do anytime, anywhere.

There are no football and basketball courts in elementary schools.

Why do you think anyone likes to ask such a substandard question?

Table tennis is deeply loved by the masses, mainly because my country's achievements in table tennis are too brilliant, and after the results are good, everyone will have a sense of honor. Then because table tennis has relatively low requirements for equipment and venues, only two rackets and a table are needed to compete in table tennis, which can not only exercise the body, but also communicate feelings. And the age requirements are very low, down to children, up to the elderly can come to a game, very easy to promote.

The popularity is very high, and the domestic professional league is also very developed, so more and more people are involved in table tennis, and it has also been loved by more people. In addition, the threshold for table tennis is very low, even if you have not been exposed to table tennis, you can start it quickly, and the rules are simple and easy to understand. The amount of exercise is not particularly large, there is no risk of injury, and the requirements for physical fitness are not high.

In addition, the Chinese people have a lot of feelings for table tennis, which was promoted relatively early in China, and the mass base is very good, so it is deeply loved by the audience.

Table tennis is not only popular in China, but also in the world, for example, many football and basketball clubs have set up table tennis rooms for relaxation. Everyone can take two shots, which is simple to use and easy to understand, and has been liked by the masses in many countries. In China, table tennis is regarded as the national sport.

Table tennis not only has singles, but also doubles for four people, which also has a good effect on enlivening the atmosphere, many units will hold table tennis matches for team building, which has a very good effect on enlivening the team atmosphere and increasing the feelings between the teams. Not only that, the results of the Chinese table tennis team have long been dominant in the world, and the pride of the masses is very strong.

Therefore, there are a lot of participants in table tennis in China, and there is even a saying that the level of the National Games is higher than that of the Olympic Games, because there are many people involved, so the reserve of talents is very large, which forms a virtuous circle, so that the level of national table tennis has been maintained very high, and the popularity has been high, and it is natural to be loved by the people.

Because table tennis is very interesting, and our country's table tennis players are also very good, and have made a lot of achievements in this area, table tennis is also relatively simple, so this kind of sport will be loved by the audience.

I know that because this kind of ball game is my country's national sport, and it is very enthusiastic, there are many powerful table tennis players in my country, so the audience loves it.

I know that because my country's table tennis has developed very well and achieved very brilliant results, it has been loved by the audience.

I know. Because my country's achievements in table tennis are so good, many people have a deep sense of honor.

Table tennis is a very popular sport. As a table tennis enthusiast, I would like to share the reasons why I love playing table tennis.

Improve physical fitness.

Playing table tennis can exercise the muscles of the whole body and improve physical fitness. During a long period of play, many parts of the arms, waist, and legs will be exercised. Table tennis itself is a high-intensity aerobic exercise that strengthens the heart and lungs and improves immunity.

Enhance interpersonal communication.

Playing table tennis is a team sport that requires cooperation with other people to complete the game. In the process of playing, you will communicate with other golfers, build friendships and enhance interpersonal interactions. This is one of the reasons why I love playing table tennis the most.

Relieves stress. Whether it's work or life, we all encounter many pressures and challenges. Playing table tennis is an effective way to relieve stress.

While playing, your brain releases chemicals like dopamine and endorphins, which can help relieve tension and anxiety.

Level up your skills.

Playing table tennis requires constant practice and challenging yourself, which can help improve your skill level. You can improve your skills by learning from the skills and experiences of other golfers, and you can also practice your skills during the game. This is one of the reasons why I love playing table tennis.

Epilogue. In conclusion, there are many benefits to playing table tennis, both physically and mentally. If you haven't tried playing table tennis yet, go ahead and give it a try! I'm sure you'll love the sport.

Playing table tennis can make the body healthier, can relax stress, exercise muscles, avoid illness, and return to Zheng Keji to maintain a good attitude.

Because they don't follow the rules.

It's very hard to play with people who don't know how to play, and many times the action can't be done coherently, he shoots when you dribble, he pulls when you attack, and he is ready to push you anytime and anywhere. After these fouls are done, you will applaud with satisfaction to show that you are very happy with your defense, and you may break down.

In life and work, we must abide by the rules like basketball masters, and only by abiding by the rules will we have the greatest freedom to play, if everyone does not follow the rules, then it will only be a mess.

Because they don't understand confrontation.

People who don't know how to play often don't know how to fight, because if you strengthen the confrontation a little, he will think that you are provoking, and then he will fight you to the end, and even fight hard, you can't do anything about him.

We have to enjoy confrontation, and moderate confrontation can make the body strong and the mind clear.

The point is that they don't understand that they are very good yet.

People who don't know how to play often feel that they are very awesome, attacking heavy shoulders, turning wrists, and walking, may not know it.