Obsessive compulsive disorder, in the third year of high school, seek a clear way

You're under too much psychological pressure.

OCD is mostly caused by personal perfectionism. How did you know you had OCD?

Have you been diagnosed by a specialist?

Nowadays, high schools generally have a counseling room, you can go to the teacher in the counseling room, he will help you.

If you say no, and you yourself feel very painful, just ask your family as soon as possible, don't take things so seriously, if a classmate has a mental illness, everyone is willing to help him, instead of blindly laughing at him, not to mention his family, they will always support you, don't worry too much, instead of living in pain, worrying about this and worrying about that all day long, it is better to cure the disease as soon as possible, and then devote yourself to normal life.

There are many ways to live in life, and it is not only the only way out of death, don't worry, speak out boldly, it's too painful to bear it alone.

Can you look away?

You say that you are always thinking wildly, then you go to look at other things, decorate other things in your head, so that you don't have time to think wildly.

For example, when I look at cartoons to reduce stress, I find that there are many incisive things in many cartoons, and I still haven't figured out the truth.

Classmates, I don't know if you are a physical illness or a psychological problem, I guess you are a psychological problem, don't let yourself be so uncomfortable, everyone is the same when studying, under all kinds of pressure, it will lead to excessive psychological pressure, maybe you know that your ability is insufficient, maybe you are tired of boring study life, sometimes you will think back to being a monk for a day, sorry for your hard-working parents, so you will fall into a painful ideological struggle! Reading is the best way, but it's not the only way. This is what one of my teachers said!

What I want to tell you is that your parents are from the past, and they will not harm you, communicate with them more, say your thoughts, and find the right path is your right choice!

Me too, I'm a junior in high school, and I'm forced again, but as long as you don't fight against compulsion, go with the flow, it's not endless thinking, when the compulsion comes, don't think about it, do something else. Don't expect to be good right away, take your time, get used to him, don't think about him again when you're good, like showing off, you should continue to live. Wait.

Don't let yourself be so miserable anymore, it's not the way to go!

If you are sick, you need to be treated! Tell your parents about the disease, and if they don't understand, go to the doctor and have the doctor tell them. Don't shy away from medical treatment, it's not a shame to get sick, don't be afraid.

Obsessive-compulsive disorder (OCD) is a neurotic disorder characterized by recurrent obsessions and compulsions. Obsessions are thoughts, representations, or intentions that repeatedly enter the patient's realm of consciousness in a stereotyped form. These thoughts, appearances, or intentions are meaningless, unnecessary, or superfluous to the patient; The patient realizes that these are his own thoughts and wants to get rid of them, but he is unable to do anything about them, so he is distressed.

It usually begins in adolescence, but it also occurs as early as childhood. The prevalence of childhood OCD in boys is about three times higher than in girls.

Clinical manifestations: The basic symptoms of obsessive-compulsive disorder are obsessive-compulsive thoughts, including obsessive-compulsive thoughts, obsessive-compulsive emotions and obsessive-compulsive intentions, and compulsive actions or behaviors; It can be one or both.

1. Obsessions.

1. Obsessive suspicion:

2. Compulsive exhaustion:

3. Forced association:

4. Forced recalls:

5. Obsessive-compulsive emotions:

6. Compulsive intention:

2) Compulsive actions and behaviors.

Often as a relief for anxiety caused by obsessions, patients involuntarily adopt compliant behaviors.

1. Forced inspection.

2. Compulsive questioning.

3. Forced cleaning.

4. Compulsive ritual movements.

5. Compulsive retardation.

Examine. Patients with typical obsessive-compulsive symptoms, who recognize that the obsessive-compulsive symptoms are in themselves, interfere with their daily life, study and work, feel distressed by them, try to eliminate or resist them, or urgently ask for them, are generally not difficult to diagnose. However, in chronic cases, after trying to get rid of the obsessive-compulsive symptoms, the patient develops a behavioral pattern that adapts to his or her pathological psychology, and no longer feels distressed by his obsessive-compulsive symptoms, but insists on retaining his pathological behavior and no longer asks for **.

**。1. Drugs**.

Drugs with 5-HT reuptake blockade are mainly used, with clomipramine being the most commonly used.

1. Chlorimipramine:

2. Fluoxetine:

3. Other antidepressants: such as imipramine and amitriptyline are used for ** obsessive-compulsive disorder.

4. Benzodiazepines:

2. Psychology**.

1. Supportive psychology**.

Patient and detailed explanations to patients with OCD to understand the nature of the disease and guide patients to shift their attention from OCD to daily life, study and work can help reduce anxiety.

2. Behavior**.

Exposure** and reaction prevention methods are mainly used. The goal of exposure** is to reduce the anxiety associated with obsessive-compulsive symptoms; Reaction prevention techniques, on the other hand, aim to reduce the frequency of ritual actions and obsessive thoughts. Some of the findings show that:

Behavior** and drugs** are often used in combination to achieve better results.

3. Psychoanalysis.

Effective in some patients with compulsions.

3. Psychiatric Surgery**.

I'm not sure I can help you, but want to try. I want to take the form of a chat with you. If you will, **me. Let's make an appointment and talk.

Well, most people with OCD are more perfectionist. You may just be asking for it right, but that kind of request will cause you to check too much. To change this state, first change your mindset.

Secondly, obsessive-compulsive disorder is more difficult to control, if you don't want it to affect your college entrance examination, it is best to see a psychiatrist, you need a systematic **.

It's all self-seeking distress, and an over-focus on yourself makes you fall into self-inextrication, and it's not the distress that bothers you, it's that you seek the distress. When you let go, when you don't contradict yourself in self-conflict, you're free. You suffer from obsessive-compulsive disorder because you do not accept yourself, repeating again and again is just to gain a sense of security and reduce your anxiety, but the more you repeat you can not reduce your anxiety, the symptoms are not cured, as long as the slightest change will cause you to be uneasy, because you have fallen into addiction, the key is that you have to go with nature, do what you should do, and downplay it from the height of being responsible for life.

Now that the college entrance examination is approaching, this may be an opportunity for you to change, try to stop being so sensitive and negative, achieve self-unity, stop self-torture, abandon the untrue self, turn from the inside to the outside, and pay more attention to things other than yourself. When you let go of the contradiction, your troubles are over and the compulsion is gone. I'm also a senior in high school and would love to help you.

A typical way of thinking in obsessive-compulsive disorder is pessimism and negative associations. You are worried about the physical examination form (pessimistic, how can the physical examination form be wrong) to the failure of the college entrance examination (negative association, the physical examination form is signed, and it will not have anything to do with the college entrance examination at all).

Let's think about the problem in a positive way: a certain amount of worry is good, it can make us more cautious and make fewer mistakes.

But it's not good to worry too much, it reminds us of so many bad results, and we can't do what we should have done with peace of mind, and the likelihood of bad results is increased by 10%.

The college entrance examination is imminent, and high pressure is inevitable, so it is better to relax your mood appropriately, vent those negative emotions (worry and anxiety) in time, and then go back to study, which may make the learning effect better. Making progress in learning is also good for a boost of confidence and some resistance to negative thinking.

If you are not good at adjusting yourself, it is recommended to talk to the teachers of Aiwei Psychological Counseling Center, I believe they can bring you help.

Happy studying.

You're just stressed out and overly nervous. It's not a symptom.

Regulate your mindset and emotions.

Do some exercise to release your stress!

Relax.

I think your situation is normal, I'm like you, sometimes too, you should relax your mind. Nervousness is always inevitable, after all, it's the third year of high school, and there will always be pressure. It's good to pay more attention to your own affairs, but don't put all your energy into this, after all, it's going to be the college entrance examination.

It may be that you are too stressed and need to take a good rest. There should be some obsessive suspicion. The most important thing is to relax.

You dare to write here, why don't you go to the big hospital and have a look? Actually, there are a lot of students like you. Get your mindset right and listen to the help of the experts! It's okay, I wish you all the best in the college entrance examination!!

Obsessive-compulsive disorder is easy to treat, for example, cleanliness can be cured if you make yourself dirty, understandable.

Relaxation is your medicine.

OCD is just a bad mental habit, an automatic thought. Think about it, can a person's thinking be changed with drugs? This is equivalent to a character that cannot be written well, whether you take some medicine and the word can be written.

Hello! First of all, your situation is a very normal reaction. In fact, you know that what you are doing is wrong, but you are involuntarily lazy.

It's getting closer and closer to the college entrance examination, and you're already starting to be impatient in your heart, maybe you now think that even if you study with peace of mind, you may not be able to catch up, so you don't feel that you will start to be lazy again after telling yourself this. I think if you study now, you must have a lot of materials in front of you, and you don't know where to start, and you don't know how to start. I would like to give you a suggestion:

First of all, you have to understand that a person, especially you energetic high school students, can do a lot in a day. You don't have to worry that you don't have time to review properly, you definitely have the time. The key is whether your attitude has been corrected.

You should have a good foundation! Now it's a matter of method, I suggest you take all your review materials home, and then think about what books to bring to school the next day every night, and then you bring the books back in the evening, and ask yourself how much you have read and understood this book today, and how long it will take to consolidate it. Separate the books you have read from those you have not, and try your best to put all the books in the pile you have read, of course, you must actually read them yourself.

In this way, you will systematically categorize the various subjects you have studied, give yourself a little task every day, and as long as you stick to it, your motivation will come back, because then you will find that something is already starting to change subtly. When you do it, you will have the bottom when the college entrance examination comes. I won't say more, you have to experience it yourself.

I wish you success! High school students must have some obsessive-compulsive disorder!! When I was reviewing for the college entrance examination, I finally tore up all my materials, and I tore up several sets of test papers every day, and I was very cautious at that time, because if I didn't really understand and tear it up, I wouldn't be able to read it again. The principle is the same as the above, that is, read the book thinly!

Everybody has this stage.

This stage is the stage where there is no purpose in life.

Because you don't know who you're living for.

If you are a boy at this stage, you can describe it in three words - not afraid of death.

Because you don't have responsibility, the premise of living is responsibility, and it's boring to live without responsibility.

Of course, and you know that you need to read a book, and you know that you can't persevere, it means that you are a very observant student, a very good promise, a very poor hands-on ability, and poor hands-on ability means poor self-control.

Is it that sometimes you really want to stick to something, but after a while you feel that it's really necessary to stick to it? This kind of person is very good at convincing himself, or maybe he is good at deceiving himself, and the premise of deceiving himself is a slight change in external conditions, to put it simply -- you have a slight obsessive-compulsive disorder, which is a good thing, at least you know that you need to change, and finally your life rhythm is out of order, and sometimes you don't know what to do when you're quiet.

Recommendations:1Telling others about your goals, such as your parents, your friends, you have to have a slight pressure to make promises to others and force yourself to improve, and when you don't meet the promises you make to others, you will feel guilty, and avoiding guilt is a motivation, but if you lose the guilt, you will never be able to change yourself on a simple psychological level.

2.It is said that it is better to have a long-term ambition than to be long-term, and this sentence does not apply to you, at least not at this stage.

Break down your goals, for example, I want to go to university -- you can divide them into two parts, one is to consolidate what you've learned, and the other is to learn what you don't understand.

3.Quantify all actions Digitize all behaviors This is one of the most effective ways for people with mild obsessive-compulsive disorder Progress is a very good word Break it down Math and English are not good OK Continue to break down Cloze and reading comprehension in English are not good Continue Cloze is not good for adjectives and apply cloze Still continue - memorize five commonly used adjective words every day Even if you can't remember them, read them more than three times You need to look at them carefully This number does not need to be increased You can also set three or one This is not the point.

The difficulty and focus of quantification lies in how to persevere, and it is also your biggest problem, the motivation to persist comes from avoiding guilt, or the spur of long-term goals, as long as you take a little time to do a very small thing, and slowly you will find that your free time will be arranged by yourself very reasonably, and the rhythm of life and study will follow your own continuous persistence and continuous reflection and become meaningful.

Of course, this is just a suggestion if you see this, congratulations, and I'm sure you'll have a wonderful bloom on June 7th and 8th next year.