What are the absolute contraindications to gout in terms of diet? Why?

In terms of diet, the absolute taboo is not to eat animal liver, nor to eat fat sausages, let alone broth packets, meat filling, and not to eat foods with shells, such as sea shells, coriander, bean sprouts, and some particularly sweet drinks. Because eating these foods will cause them to have more severe gout.

You can't eat foods with high purine content, nor can you eat seafood, animal liver, foods with high cholesterol, and soy products, these foods can't be removed, the reason is that it will lead to a reverse, and the disease is particularly serious.

1. Try to eat those seafood and hair foods, such as animal offal, shrimp, shells, etc. 2. Try to eat less high-purine foods, such as thick broth, chicken soup, meat extract, sardines, caviar, etc. 3. Avoid spicy and greasy foods, such as chili, pepper, garlic, etc.

Patients with gout should pay attention to limiting alcohol intake in their daily lives, especially beer. At the same time, pay attention to reducing the intake of high-purine foods such as animal offal, pork, beef, lamb, shellfish, anchovies, sardines, and tuna.

Patients with gout should mainly avoid eating animal offal such as brain, liver, kidney, heart, belly, and dark-colored meat, Western-style thick broth, beef vegetarian, chicken essence, etc., as well as seafood.

Foods that are low in purines are suitable for consumption. Common foods include fresh vegetables, high-quality protein (mostly plant-based protein), and carbohydrate-rich foods such as white flour and rice. In daily life, you should drink plenty of water to speed up the excretion of uric acid.

It is not suitable to eat foods high in purines, such as animal offal, legumes, fish and seafood. Don't drink alcohol, especially beer, and reduce the consumption of high-sugar beverages. At the same time, the diet should be low in salt and fat, maintain a healthy lifestyle, do not stay up late, overeat, quit smoking, do appropriate aerobic exercise, do not exercise vigorously, and avoid colds.

People with gout need to avoid drinking alcohol and not drink alcohol. They are the leading cause of subacute gout. Drinking alcohol leads to an increase in uric acid in the body, which leads to the deposition of lactic acid bacteria in the body, which in turn inhibits the metabolism of blood uric acid.

In particular, wine causes a lot of bleaching pterin throughout the entire process of making alcohol, which increases blood uric acid. When eating hot pot, be careful not to eat crayfish, beef, lamb, animal offal, seafood, shellfish, fungi and other ingredients that contain bleached pterin. According to the test, the purine intake of hot pot rice is 10 times, or even dozens of times, that of normal food.

When it comes to drinking tea, many people enjoy drinking tea in their daily lives. But after gout, you don't have to drink strong tea and coffee. They contain a lot of bleached pterin.

It is advisable to drink more boiled water or strong tea. People with rheumatism do not need yogurt as much as possible. The lactic acid bacteria in yogurt can affect the excretion of uric acid in the body, which can aggravate the disease.

People with gout do not need to eat high-purine foods, such as soybeans. Bleached pterin is a hydrophilic substance, and soy milk contains a large amount of bleached pterin. There is no need to eat more corn, millet, sorghum rice, triticale flour, mustard, oats, taro, etc.

This food has a higher purine content than refined grains.

You can't drink alcohol, especially beer and Shaoxing rice wine. If you have to drink gout in a social setting, you can drink a little red wine. In addition, eating more meat will also produce purines and seafood.

If nutrition is a concern, you can eat eggs and milk; You can drink water, tea, and coffee, but drink less beverages that contain fructose, such as cola or Sprite.

Gout is a common rheumatic immune disease caused by hyperuricemia, mainly joint lesions, and kidney function can also be impaired. Foods to avoid include alcohol, sweetened drinks, seafood, and offal.

1. Reduce protein intake. Eat more milk, cheese, eggs, etc., don't drink alcohol, reduce your intake of chili peppers and other condiments, and don't eat hot pot. Foods that are taboo are organ meats, pork, beef, lamb, tuna, etc.

In the normal diet, the salt intake should be guaranteed as much as possible within 2 5 grams*, promote the accelerated deposition of acetate and uric acid in the whole process of renal myocardial infarction, and moderately reduce sodium intake, which is conducive to reducing blood pressure and reducing sodium storage in the body. For example, clams, fermented bean curd, pickled products, Songhua eggs, salty (pickled) vegetables, fresh shrimp, bacon (eggs) and other ingredients with high sodium content should be avoided or not eaten as much as possible.

Drinks containing glucose can increase the risk of gout and hyperuricuria, so for patients with gout and hyperuricuria, it is important to pay attention to foods containing glucose and sugar.

Gout patients should eat high-purine foods on an empty stomach, choose low-purine ingredients as much as possible, and the daily purine intake should be within 150mg. Although exogenous purines are not the primary cause of gout, eating a diet containing purines is similar to injecting a certain amount of uric acid into the plasma, which will increase the concentration of uric acid in the plasma, which is very easy to cause the sudden onset of gout. Therefore, reducing the intake of purine-rich and colorful ingredients has its own unique necessity for the prevention of gout.

Patients with gout should reduce their intake of body fat, too much body fat will reduce the metabolism of uric acid. Gout patients should consume about 50 grams of total body fat per day, and should be dominated by edible oil and reduce the intake of animal fat. Use less cooking oil for cooking.

The use of all kinds of alcoholic beverages, especially beer sprinkles and pure grain liquor (pure grain wine), is prohibited. Because ethyl acetate, the main component of alcohol, increases lactic acid in the body's metabolism, and lactic acid can inhibit uric acid metabolism; Ethyl acetate also pushes purine dissolution to immediately increase blood uric acid. It is proposed that the overall intake of patients with gout and hyperuricuria should not be higher than 2 alcohol business days for men and 1 alcohol business day for women (1 alcohol unit is equivalent to 14 g of pure alcohol).

1 alcohol enterprise is equivalent to 145ml of ABV12% dry white wine, 497ml of beer sprinkle or 43ml of ABV40% pure grain liquor.

If you suffer from ventilation, you should pay attention to your diet, eat less high-protein things, such as beef, seafood, animal offal, etc., and don't drink beer and liquor. You should eat some vegetables, fruits, eggs, in short, disease prevention is the key.

In daily life, gout is a disease of the metabolic system, if you have a high uric acid, you have gout disease. Be sure to eat less foods that are high in purines.

Gout is very harmful to the human body, we must pay attention to control and family members should pay attention to the diet of gout patients, adjusting the diet is equivalent to controlling the disease, the diet of gout patients must be rationalized, so we should pay attention to the following aspects.

1. Sugary foods. Of course, this is not to say that all sugary foods should be banned, appropriate sugar is also necessary for the human body, such as root foods, root foods, gout patients can use, such as all kinds of vegetables are gout patients, there is no need to contraindicate, but dried shiitake mushrooms, seaweed gout patients should not eat excessively. Like bean sprouts, bean sprouts, these can be eaten, and fruits also contain some sugar, but gout patients do not need to contradict these sugars at all, regardless of the sugar content of the fruit can be eaten.

2. Protein food. The diet of gout patients must stay away from high-protein food, this kind of food is very bad for the patient's condition, there are many foods in life that contain high protein, such as animal offal, red meat, etc., which not only contain high protein but also contain high purines, which is very bad for gout patients.

3. Oily food. Due to the abnormal function of uric acid metabolism in gout patients, we must try to stay away from some foods containing oil in our daily diet, because high-fat foods will inhibit uric acid excretion, not only to avoid eating a lot during gout attacks, but also to avoid eating as much as possible in daily life, and the diet should be mainly light.

4. Alcohol. Gout patients should also pay attention to alcohol, during the illness must pay attention to avoid alcohol intake, alcohol will affect the excretion of uric acid, but also accelerate the formation of uric acid, so whether it is in normal times or out of the party, to avoid drinking. Beer, in particular, is the most likely to cause gout attacks.

Therefore, gout patients should not eat and drink too much or excessive dieting in daily life, which will lead to the attack and deterioration of the disease, if you are overweight, do not take a fast ** or dieting method, which will cause a large number of cells to disintegrate and produce uric acid and lead to gout attacks, gout patients must have a light diet and drink more water.

Don't eat barbecue, don't eat hot pot, don't eat casserole, don't drink soup, don't eat food high in purines.

The diet should be light, eat more fresh vegetables and fruits, do not eat seafood, do not eat high-sugar, high-salt, high-calorie food, be sure to control the diet, do not eat spicy food, eat some easy-to-digest food.

It is forbidden to drink alcohol, you can't eat fish food, you can't eat beef, pigeon meat, goose meat, scallops, you don't usually eat some soy products, you can't eat seafood, you can't eat watermelon, grapes.

For gout patients, there are many taboos in the diet, so how to eat them?

<> Dietary contraindications for patients with gout:

1.It is forbidden to eat seafood, animal offal and other high-purine foods.

2.All alcoholic beverages are prohibited.

3.Don't drink carbonated and sweetened drinks. As the level of fructose in the blood rises, the level of uric acid in the blood and urine increases rapidly. Sucrose and high-fructose corn syrup are the sweetest of the daily sweets**. So finally avoid sugary foods and drinks.

4. Limit the salt in the diet, and control the edible oil, chicken essence and monosodium glutamate, and should not be used.

5. Eat less meat, eat an appropriate amount of chicken, pork and lean beef to control the amount, other products such as gravy, the purine in the gravy is also very high, and it is forbidden to eat.

Summary: Gout is caused by purine metabolism disorders caused by the increase of blood uric acid, and the uric acid in the blood is 20% of the ** food, so gout patients should avoid foods with high purine content. Foods high in purines include a variety of meats and organ meats, as well as seafood such as shells, shrimp and crabs.

In addition, various legumes and shiitake mushrooms in plants are not recommended to be eaten due to their high purine content. Gout patients must avoid alcohol because the purine content in wine is also relatively high. The usual diet is mainly vegetables and fruits, and at the same time, pay attention to drinking a lot of water, and ensure that the daily water intake is more than 2000-3000ml to promote the metabolism of uric acid.

The diet must be low in fat, sugar, and purines, and do not drink too much alcohol in your living habits, prohibit strenuous exercise, obesity and irregular rest. Because high-fat foods are high in fat, the high fat content can affect uric acid excretion, thereby reducing uric acid excretion. Foods high in sugar are high in sugar, and the amount of uric acid in the body will increase.

High-purine foods, high-purine foods produce lactic acid, which inhibits the excretion of uric acid.

First of all, gout patients must quit smoking and drinking, can not eat too much high-fat food, easy to appear fat metabolism disorders, and are not allowed to eat high-salt food, eat less seafood food, in short, gout patients must eat food with low purine content, usually mainly vegetables and fruits, but also pay attention to drinking a lot of water to promote uric acid metabolism.

Gout patients should eat more fresh green vegetables and low-sugar fruits, insist on drinking low-fat milk every day, and choose multigrain potato foods as staple foods, which can improve the symptoms of gout patients, effectively control weight, and improve the phenomenon of metabolic disorders in the body.

For gout patients, they should not eat too spicy pickled food, fried food, or alcohol, but should eat light food, cooperate with medicine, and maintain a happy mood.