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Anonymous users2024-02-08Acne can not eat fishy hair: fishy hair can often cause allergies in the body and lead to aggravation of diseases, often make the chronic inflammation of the sebaceous glands expand and difficult to remove. Especially seafood, such as moray eel, shrimp, sea crab, hairtail, etc.
Acne can't eat high-fat foods: High-fat foods can produce a lot of heat, which can aggravate internal heat. Therefore, it is necessary to avoid eating such as lard, cream, fatty meat, pig brain, pork liver, pig kidney, eggs, etc.
Acne can not eat high-sugar food: After the human body eats high-sugar food, the body's metabolism will be vigorous, and the secretion of sebaceous glands will increase, so that acne will continue to appear. High-sugar foods, such as white sugar, brown sugar, rock sugar, glucose, chocolate, ice cream, etc.
Acne can't take supplements: Some parents are afraid that their growing children will not have enough nutrition, so they desperately try to take supplements, which is actually a wrong idea. Because most of the tonics are hot products, the internal heat of the person is aggravated after supplementation, and it is more likely to induce acne.
Acne can not eat fishy hair: fishy hair can often cause allergies in the body and lead to aggravation of diseases, often make the chronic inflammation of the sebaceous glands expand and difficult to remove. Especially seafood, such as moray eel, shrimp, sea crab, hairtail, etc.
Acne can't eat high-fat foods: High-fat foods can produce a lot of heat, which can aggravate internal heat. Therefore, it is necessary to avoid eating such as lard, cream, fatty meat, pig brain, pork liver, pig kidney, eggs, etc.
Acne can not eat high-sugar food: After the human body eats high-sugar food, the body's metabolism will be vigorous, and the secretion of sebaceous glands will increase, so that acne will continue to appear. High-sugar foods, such as white sugar, brown sugar, rock sugar, glucose, chocolate, ice cream, etc.
Acne can't take supplements: Some parents are afraid that their growing children will not have enough nutrition, so they desperately try to take supplements, which is actually a wrong idea. Because most of the tonics are hot products, the internal heat of the person is aggravated after supplementation, and it is more likely to induce acne.
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Anonymous users2024-02-07What do you need to pay attention to in the diet of acne on the face, and what should you pay attention to in the diet of people with acne? Love acne in the diet to pay attention to the following two general principles: Principle 1: stop eating all the foods that usually cause acne to break out more severely, and stop eating all foods that are easy to cause allergies.
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Anonymous users2024-02-06Acne is a very common disease, I believe many of our friends are very familiar, once we have acne, then it will seriously endanger the health of their skin, in addition, you should know that there are many dietary taboos for acne patients, let's take a look at the dietary taboos for acne patients.
1. Avoid high-fat foods
If we all have symptoms of acne, then do not eat high-fat foods in daily life, otherwise it will aggravate the condition of acne, and it will also cause some other ** diseases, which is also very bad for everyone's health. It is believed that acne is caused by fat. High-fat foods can produce a lot of heat energy, which aggravates internal heat, so it is necessary to avoid eating such foods, such as lard, butter, sheep fat, cream, fatty meat, pig brain, sheep brain, beef brain, pig liver, pig kidney, chicken liver, egg yolk, etc.
2. Avoid fishy things
In addition, our friends who suffer from acne also need to pay more attention to the fact that it is best not to eat fishy hair in life, which is also a great threat to all of us**acne. Acne should be avoided because fishy products can aggravate acne, especially seafood, such as moray eel, shrimp, crab, etc. Shellfish are also prone to food, such as clams, mussels, mussels, etc.
River fresh is better than seafood, you can try to eat it, to determine what acne is caused by the lack of filial piety, you can avoid eating. Sexual hot products in meat are also hair products, such as mutton, dog meat, etc.
Above, we have a detailed understanding of some dietary taboos of acne patients, so we must pay more attention, once the symptoms of acne appear, then do not eat high-fat foods in life, and fishy things also need to be avoided as much as possible, so as not to aggravate the condition of acne.
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