4 2 Share the essence of Fan Deng s reading club s The First Flowers .

Fan Deng reads to"Help those who don't have time to read, don't know what books to read, and are inefficient in reading to absorb the essence of 50 books a year"Aim to:"Help 300 million people develop reading habits"For the mission, to:"Every time one more person reads, there is more peace"Corporate vision. Fan Deng's reading has always been"Relaxed, friendly and inspiring"As a brand content value, it brings enlightening content to users in a relaxed form and a friendly attitude.

Fan Deng Reading Club Personal Learning Improvement Course.

The interpretation is as follows: analyze the idea of the book and the truth of the expression, and write your true understanding.

Fan Deng. Recommend "The First Flower".

This is a book of wisdom that cares for the heart, and it is written that everyone we meet in life will make our life meaningful, and those who love us make our life not only meaningful but also beautiful, and for that alone, we should be grateful to them.

On the way of growing up, no matter what age group they are in, they will actually have their own confusion, and during that time, it is really difficult to endure, but what we can do is to choose to get through.

There will always be many unsatisfactory times in life, will be hit by some sudden things, there will be times when you are disappointed in life, and the more you have to learn to relax yourself at these times, a person who does not know how to relax himself is destined to be difficult to achieve true happiness.

To be a human being, you must have compassion. We don't just have compassion for others. First of all, we must have compassion for ourselves.

A person who is not compassionate to himself. It's hard to be truly compassionate to others. Therefore, people's hearts are connected.

If we can uphold the good intentions and compassion in our hearts. Then others will definitely feel your warmth.

And people who are blessed in life always do things smoothly, and there are noble people to help them from time to time. Surrounded by mentors and friends. But we have to understand that in fact, a person's good fortune is determined by himself.

As the old saying goes, "no pain, no gain", only sowing the seeds of good fortune.

Many people feel that having a good heart will become the target of bullying by others, so they use indifference to protect themselves. But once you lose your kindness, your life will also lose peace.

The truth is that no matter what you do, you can't be happy without a charitable heart. Only when a person has compassion and does good deeds can he find satisfaction and peace in his heart.

Compassion wants everyone to be happy, including those you don't like. It is really difficult to do this, which is why we say that being biased and having limitations is not a big problem, the key is not to deceive yourself and not to be perfunctory.

When I listened to Mr. Fan Deng's lecture on this book, it was an April day in the world, in the morning, the sun was tepid and dry, and I was full of leisure and tranquility on the way to go shopping by car.

The author of The Second Blossom is Khenpo Shia Rongbo——— an influential spiritual teacher who has influenced the lives of more than 100,000 people.

The main contents of this book are:

1. Recognize suffering.

2. Overcome fear.

3. Personal rarity.

Fourth, comfort. 5. Self-discipline.

6. Refuge. 7. Renunciation.

8. Bodhicitta

Nine, six degrees. What impressed me the most were "the rarity of human beings" and "bodhichitta".

Among them, there is a legend about the "rarity of human beings"——— Buddhist scriptures say that on the ocean as vast as the three thousand worlds, there is a wooden yoke floating with small holes, and there is a blind turtle on the bottom of the sea, which rises to the surface of the sea once every hundred years. The chance of a blind turtle surfacing and hitting its head right into a small hole is greater than the chance of us getting a human body.

Oh my God, imagine how rare our chance to be a human being!

And do we cherish our human lives?

Some people fall out of love and choose to cut their wrists, some people are unemployed, they choose to throw themselves into the river, some people are in debt, they go to hang, some people are sick, they go to lie on the rails, and some people ......In their eyes, life is so worthless!

Birth, old age, sickness and death, joys and sorrows, happiness, misery, success, and despair, all kinds of experiences in life inspire us to realize that life is precious.

And the peace and joy of the moment are precious, just like me, in such a comfortable weather, sitting in the car, leisurely shopping, and enjoying the beautiful scenery along the way, isn't it lucky?

The essence of "bodhichitta" is what is often called the true mind in Buddhism, that is, the enlightened mind, and it is often said that the bodhisattva mind is the bodhichitta mind, and there is also the unenlightened mind, which is called delusional mind, and whether it is bodhichitta or delusional mind, their essence is this true mind.

The "compassion" we speak of in this book is not only for others, but also for oneself, and above all for oneself. Without compassion for oneself, it is difficult to truly be compassionate to others. Even in the face of one's own narrow-mindedness, indifference, and confusion, it is important not to forget contentment and gratitude, because only by not giving up on oneself will one not give up on others; Only by respecting one's own inner feelings can one understand the feelings of others.

The Buddha emphasized compassion, but he also emphasized that we must first be compassionate to ourselves, which is something that we usually do not understand about the Buddha's mind.

After reading this book, I learned that to cherish one's own person, we must first be compassionate to ourselves, and then we can be more compassionate to others.

Wen Gao Fanfan.

The book "The First Blossom" may be the first book on Buddhism that I have come into contact with as a child, and I have always felt that I am still far from the Buddha, and it is not certain whether I can have a fate in this life.

A few months ago, my friend An Ning said that she wanted to send me a copy of the Diamond Sutra, but I never received it, I thought she had forgotten, I thought I didn't believe in Buddhism anyway, and the rotten bird may indeed have no relationship with the Buddha, forget it, forget it, I didn't ask about it.

On the contrary, I was a little worried that if I didn't read it and left it in the corner, I would feel guilty in my heart, afraid that I would disappoint An Ning's good intentions.

I'm one of those people who always start thinking too much before something happens, and even start worrying about anxiety.

This morning, I listened to the book "The First Blossom" by Teacher Fan Deng, and when I heard about the topic of refuge, I almost cried, and I was very moved in my heart, because these words pierced my heart, and that is not me!

Therefore, I have recorded all these important words in case I need to learn from time to time and make my life more open-minded and relaxed.

The words are very simple, but the truth is very deep, and only by putting into one's own personal experience and deep heart can one realize their enlightened meaning. May I be able to be at peace in 2019.