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Hello friend, first wash the beef and cut it into 2cm cubes. Soak in water to remove blood.
Slice the green onion, slice the ginger and loosen the garlic.
Put the cow in a pot with water, bring to a boil, and skim off the foam. Fish.
Transfer the blanched beef to the saucepan and add the green onions, ginger slices, garlic, cooking wine and boiling water that has not covered the beef.
Bring to a boil over high heat, turn to low heat and simmer for 1 and a half hours, add salt to taste, and simmer for another 20 minutes on a plate.
The taste of stewed beef is very good, the nutritional value is also very high, and it is more conducive to the absorption and health of the human body, thank you.
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Beef stew is the easiest, wash the beef after buying it, and then fry it into pieces or stew them in water one by one, and add various seasonings.
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How do you cook beef stew? Wash the beef and cut it into small pieces. Then copy it in a pot, put water, put green onions, and put ginger. Poplar. Simmer for about an hour and a half. Add salt and the seasoning you need and you're good to go.
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Cut the beef into cubes, wash them, add the seasonings, and simmer slowly.
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Beef stew is a home-cooked dish, the main ingredients are beef ribs, green garlic shreds, vegetable oil, green onions, ginger, cooking wine, salt, monosodium glutamate, pepper. The main cooking process is stewing.
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Soak the beef directly in water for 20 minutes, then blanch it with your hot water, replace it with new water, and then add Sichuan pepper, sunflower, cinnamon, bay leaves, light soy sauce, dark soy sauce, and cooking wine, which can be simmered over low heat.
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It's best to buy a casserole, and then put the beef in a casserole over low heat after removing the blood and water.
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The recipe for beef stew is very simple, you just don't put too much seasoning? Make it lighter, but be sure to press it in a pressure cooker under the wine to simmer it well.
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Marinate the beef and place it in an airtight environment.
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To make a good dish, then buy a recipe book to make it, or a gentle cook.
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Method: 1 Wash the beef and soak it in water for about 24 hours to remove its blood.
2 Put the soaked beef into a pot of cold water and drain the water.
3 Pour the broth into the pot, add the other ingredients in ingredient 1, bring to a boil over high heat, and simmer over low heat. Store the meat separately from the broth.
4 To serve, put the chopped coriander and shredded green onion on top of the pasta, add the beef diced into small cubes, and pour in the beef broth.
Clear soup beef is a dish, the main raw materials are fresh beef, green onions, ginger slices, salt, etc., the soup is delicious, nutritious, mellow taste, especially suitable for Lanzhou ramen to eat.
In November 2019, Ningxia Yanchi County's clear soup beef in the clear soup beef restaurant was selected as the special tourist snack of the first "Baiwei China", and will participate in the release ceremony and tasting of the first "Baiwei China" special tourist snack in Foshan, Guangdong Province on December 27, 2019.
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Preparation of Beef in Clear Water:Ingredients: 300 grams of beef ribs.
Accessories: 1 tablespoon cooking wine, 10 peppercorns, 1 star anise, 1 green onion, 1 piece of ginger, appropriate amount of coriander, appropriate amount of salt.
Steps: 1. Wash the beef ribs.
2. Cut into large pieces and soak them in clean water. Soak for a while and soak the blood out as much as possible.
3. Prepare green onion and ginger, and put the material into the tea bag.
4. Put water in a pot and boil, blanch the beef pieces, remove and wash with warm water.
5. Put beef, cooking wine and seasonings in the casserole. Add plenty of water.
6. Simmer over low heat, and add salt at the end.
7. Sprinkle chopped coriander when eating.
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You can make tomato beef stew, you need to prepare some onions, potatoes, tomatoes, beef, chicken essence, salt, tomato paste, bay leaves, ginger slices, green onion white, cooking wine, butter, beef cleaned, put it in clean water and soak it for 15 minutes, then remove the blood water, cut the beef into pieces, put it in cold water and add an appropriate amount of cooking wine, which can remove the fishy smell, and then remove the blood water, add butter to melt in the pot, put the onion in and fry until fragrant, then add potato pieces and add ginger slices, green onion white, and then put the tomato in, Cook until the thick soup comes out, stir-fry evenly, add bay leaves, beef pieces, slowly simmer over low heat for two hours after boiling, add an appropriate amount of chicken essence to taste when out of the pot, the taste is very good.
Nutritional value of beef stew.
Beef stew is very rich in vitamin B6, if the body's demand for protein is great, then more vitamin B6 should be added to the food, the vitamin B6 in beef is very sufficient, which can enhance immunity, make metabolism faster, and make the body recover faster after training.
Beef stew is also very rich in sarcosine, much higher than some other foods, the creatine in beef stew can make the strength of muscles stronger, but also to achieve the effect of growing muscles, when exercising, the raw material for muscle burning is sarcosine, so it is very good to eat some beef properly.
Beef contains botulinum toxin, which is higher than that of fish and chicken, which can make fat metabolism better, so that it can play a good role.
Beef stew also contains protein and potassium, which are indispensable nutrients for the body, which can make the synthesis of growth hormone and protein better, so that muscles grow faster, and beef also contains protein, which is very helpful for physical health.
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The practice of stew beef is more many, see what the situation is.
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1.Wash the beef and soak it in water for about 24 hours to remove the blood.
2.Soak the soaked beef in a pot of cold water and drain.
3.Pour the broth into the pot, add the other ingredients from Ingredient 1, bring to a boil over high heat, and simmer over low heat. Store separately from broth.
4.To eat, put chopped cilantro and onion on the pasta, add the diced beef, and drizzle with the beef broth.
The soup is delicious and mellow, especially suitable for Lanzhou ramen. [1] Nutrition broadcast.
Nutritionally normal. Respectful broadcast.
In November 2019, Ningxia Yanchi County gourmet clear soup beef was selected as the first "Baiwei China" special tourist snacks, and will participate in the first "Baiwei China" special tourism snack release ceremony and tasting activity in Foshan, Guangdong Province on December 27, 2019. [2]
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Preparation of beef in clear consomme:Ingredients: 600 grams of beef, potatoes, 1 carrot, 3-4 slices of ginger, 2 chives.
Excipients: appropriate amount of salt, 2 bay leaves, 1 tablespoon of rice wine, 2 star anise, 1 pinch of Sichuan pepper, 2 teaspoons of white pepper.
Steps: 1. Clean the beef and cut it into pieces, rinse it repeatedly to remove the blood.
2. Blanch in a pot under cold water. Bring the water to a boil and cook until the beef is browned.
3. Prepare the spices.
4. Cook the beef slightly, wash it with hot water and drain it.
5. Put the beef in a stew pot, add an appropriate amount of water, add spices, and add rice wine.
6. Cover the pot with a lid, bring to a boil and simmer for about 1 hour. Simmer halfway through until medium-rare, add salt to taste.
7. Simmer until the beef is crispy.
8. Cut the carrots and potatoes into hob pieces.
9. Remove part of the beef broth into a small soup pot.
10. Add carrots and potatoes, add salt to taste, and continue to simmer until the potatoes are soft and rotten.
11. Add chopped chives and white pepper before turning off the heat.
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Method 1: Prepare the ingredients.
Ingredients: 1000 grams of beef, 3 green onions, 1 piece of ginger, appropriate amount of ingredients, Guiqing beef stew.
Appropriate amount of skin, seasoning: 2 tablespoons of cooking wine, 2 teaspoons of refined salt, appropriate amount of rock sugar, step 1Wash the beef, cut it into pieces, blanch it in boiling water to remove the blood, and wash it with cold water after removing it
Wash the green onion and ginger and pat it loose, put it in a stew pot together with beef, spices, cinnamon, cooking wine, rock sugar and salt, boil over high heat and simmer for 1 hour until the beef is soft.
Method 2: Prepare the ingredients.
500 grams of beef ribs, 5 grams of shredded green garlic, 20 grams of vegetable oil, 15 grams of green onions, 12 grams of ginger, 12 grams of cooking wine, salt, monosodium glutamate, pepper.
Steps: 1. Put the beef brisket pieces into the water, blanch until they change color, remove and wash off the foam 2, cut the green onion into sections, and slice the ginger.
3. Move the blanched beef into the casserole, add green onions, ginger, and ingredients 4, pour in cooking wine and light soy sauce, add enough water, boil over high heat, turn to low heat and simmer for 1 hour 5, stew until there is a little left in the soup.
Precautions. 1. Blanch the beef in advance and then wash off the foam.
2. Add enough water for beef stew at one time, try not to add water halfway, and if you really need to add water, add boiling water.
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Clear consomme beef recipe
Production process]:
1.After the fresh beef ribs are washed, soak them in water for 2 hours, so that the blood in the beef can be fully soaked out, and the water will be changed after the water color turns red.
2.Add enough water to the pot and put the steak under cold water, after the water boils, a lot of blood foam will float on it, and we will take a spoon to skim off all the blood foam. Be sure to skim it clean, because we still have to keep this soup, don't throw it out!
3.Pour the skimmed steak and soup into the casserole, and if it doesn't clean, strain it through a tight colander. After the heat boils, cover and simmer for a few hours until the ribs are soft and deboned.
4.Wash and peel the radish, cut it into hob pieces and put it in the pot, add an appropriate amount of salt at this time, cover it and continue to simmer for about 15 minutes until the radish is soft and rotten.
When stewing the soup, the salt must be lowered, which can not only make the beef ribs easier to stew, but also the soup is clear and not turbid or bitter.
5.Finally, add a little cleaned wolfberry, open the lid and cook for 2 minutes, adding a little sugar or chicken essence according to personal taste. I didn't put the essence of the chicken, the soup was fresh enough.
6.Remove from pan and sprinkle with a pinch of pepper and parsley. Not only does it add flavor, but it is also a good ingredient that warms people.
The original clear soup beef must not be poured out of the blanched water, because in addition to blood foam in the water, there are more amino acids that reflect the umami of beef, so it is best to use fresh beef as an ingredient, not frozen.
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Roasted beef is a delicious home-cooked dish that is very popular for its delicious, juicy, tender and light taste. Here are the steps to make the roast beef: Ingredients Required:
1.Beef: 400 grams.
2.Shallots, ginger, garlic: to taste.
3.Cooking wine, salt, soy sauce, sugar, chicken essence: to taste.
4.Water: To taste.
Steps:1Cut the beef into slices, mince the shallots, ginger and garlic and set aside.
2.Blanch the beef slices in boiling water, remove the blood foam, and remove for later use. 3.
Heat oil in a pot, stir-fry the green onions, ginger and garlic until fragrant, add cooking wine, and then add the blanched beef slices and stir-fry evenly. 4.Add an appropriate amount of water, add an appropriate amount of salt, soy sauce, sugar and chicken essence to taste, and cook until the beef is raw, then turn off the heat.
5.Sprinkle with chopped shallots and pepper before serving. The resulting roasted beef is very delicious in color and aroma, fresh and pleasant in taste.
I hope you enjoy it.
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Braised beef is a traditional Sichuan dish made with beef and green peppers. Here's how to make the braised beef:Ingredients:
Beef 200 g - 1 green pepper - Ginger slices Appropriate amount - 2 star anise- 1 cinnamon slices - Sichuan pepper Appropriate amount - Cooking wine Appropriate amount - Soy sauce Appropriate amount - Salt Appropriate amount - White sugar Appropriate amount - Edible oil Appropriate amount: 1Cut the beef into thin slices and marinate in cooking wine and soy sauce for 20 minutes.
2.Remove the seeds of the green peppers and cut into diamond-shaped slices. 3.
Heat the pan with cold oil, add star anise, cinnamon, Sichuan pepper and ginger slices and stir-fry until fragrant. 4.Add the marinated beef slices and stir-fry until browned.
5.Add an appropriate amount of cooking wine, soy sauce, salt, sugar and 200ml of water and bring to a boil. 6.
Cook the beef until soft and tender, add the green peppers and continue to cook for 2 minutes. 7.Finally, add a little cooking oil and turn it evenly.
Once the beef is ready, it can be enjoyed with rice or noodles.
Preparation of beef curry.
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