Rhinitis affects people s daily work and life, how can we prevent and treat it?

People with rhinitis are easily troubled by allergens such as cold air and pollen, and often have symptoms such as nasal itching, nasal congestion, sneezing, and runny nose, which affects work, life and mood. So how to prevent and ** rhinitis? Let's talk to you today.

When it comes to the nose, we have to talk about rhinitis. Rhinitis is really a very troublesome chronic disease. The nose is an important part of the respiratory tract.

Every one of us catches a cold, and after a cold, we are prone to rhinitis and sinusitis. Therefore, rhinitis after a cold sinusitis is an acute phase.

So once you have this sinusitis, do you need surgery to carry out it**?

So at the beginning of the cold and acute rhinitis, generally we do not need to do surgery, conservative**. We want to prevent colds, and we don't let them work back. If you do it backwards, or positively, if you don't have a good effect in the future, it will even cause poor airway, memory loss, headaches, otitis media, and a series of other problems.

If this nasal congestion symptom is not relieved, we need to go to the doctor when the effect is not good. Under the guidance of a doctor, the surgery is carried out, and the surgery cannot be performed casually**.

Also note that it is our rhinitis that produces allergens. Are there some ways to prevent allergic rhinitis? Environmental factors have a great influence on the increasing number of people with allergic rhinitis, so how do we prevent and treat long allergic rhinitis.

There are two aspects, one is to stay away from allergens. If you know something you are allergic to, try to avoid it; The other is to start from our own physique, which can improve our physique and enhance our body's resistance by strengthening exercise.

Everyone is welcome to like and collect, and everyone is welcome to leave a comment on the knowledge of rhinitis, and supplement the knowledge of rhinitis. I hope you can pay attention to the cute princess flying, and I will continue to update you with knowledge about health and wellness in the future.

First of all, you must strengthen exercise, you must enhance your resistance, you can run more, you can swim more, and then you must not stay up late, you must go to bed early and get up early, you must go to public places, you must disinfect your home frequently, you must clean your nasal cavity frequently, and you must wear a mask when you go out.

We usually try not to catch a cold, and we need to wipe our nose frequently, blow our nose, and if you want to **, you have to remove your sinuses through surgery.

You should pay attention to reducing the number of people you go out, and don't go to too crowded places to prevent it, and then take more medicine.

Rhinitis affects people's daily work and life, how can we prevent it and **? Rhinitis is often manifested as nasal itching, nasal congestion, sneezing, excessive discharge, decreased sense of smell, headache, dizziness, etc., which has a certain impact on life. Strengthen exercise and improve physical fitness.

Blood circulation can be improved through exercise.

1. The mucus of green onions.

The mucus of the green onion can inhibit inflammation and cut the white part of the green onion, which contains mucus, and this mucus has an effect on the inflammation of the nose, which can make the air circulate in the nose and cure nasal congestion. Applying mucus to the bridge of the nose is very effective.

Alternatively, you can cut the white part of the green onion into thin strips, put it in a bowl, pour hot water, add a small amount of miso, and drink it two to three times a day. Or just adding miso is also very effective.

2. Orange peel.

Prick the nostrils with fresh orange peel and squirt the juice into your nose, and your nose will soon be ventilated. Also, if you grind vitamin C into a powder and inhale a small amount into your nose, your nose will be ventilated.

3. White radish juice.

The juice of white radish dipped in absorbent cotton and continuously plugged into the nostrils can also be nasal congestion. Or add salt to strong coarse tea and wash the nasal passages with a scrubber, which can also eliminate nasal congestion.

4. Lotus root juice.

Lotus root juice can help the nose to regain unobstructed flow. Lotus root has the effect of shrinking the mucous membrane, eliminating inflammation, and is very effective for nasal congestion. You can take a lotus knot and mash it into a puree, use absorbent cotton to squeeze the juice, and stuff it into one of the nostrils so that the continuous action can remove the nasal congestion.

It is especially effective to do it before bedtime. Or take a drop of lotus root and squeeze the juice into the nostrils.

5. Soak cotton in hot water.

Soak the cotton in hot water, wring it out, and apply it to the ears for 10 minutes, so that you won't have a stuffy nose when you sleep.

Catch a cold in time**.

Maintain nasal hygiene and don't clasp your nose indiscriminately.

Intensify your workouts.

Pay attention to hygiene, wash your nasal passages frequently, and keep warm when changing seasons and climates.

Pay attention to hygiene, and stay away from allergens. It is important to ventilate the room and strengthen physical exercise. If the body is well, all problems will not be on the body. I wish you good health.

Pay attention to ventilation indoors, stay away from crowded places outdoors, and maintain personal hygiene.

Rhinitis is very annoying, especially allergic rhinitis will continue to increase with age and region, and the symptoms will continue to worsen, and will induce many unexpected diseases.

Sinusitis brings a lot of inconvenience to daily life, I have a colleague who has rhinitis, every day the office paper basket is a bunch of paper towels, basically he uses, after a while, he has to get his nose, colleagues have intentionally or unintentionally begun to stay away from him, so how is sinusitis caused?

Most of the patients are caused by colds, which cause inflammation of the nasal mucosa caused by runny nose, and the mucosa is damaged, and bacteria will take the opportunity to invadeMany people think that it is just a cold, and it will be fine in a few days, so they do not accept **, so that after a delay, it becomes chronic sinusitis, and after it becomes chronic sinusitis, it will be very troublesome to get up, and some people's chronic sinusitis has followed them for a lifetime.

For sinusitis**, it takes a lot of time, at least 3 months to repair the nasal mucosa. Many patients are determined to cure sinusitis at the beginning, but once it starts, many people see that the rhinitis has improved, so they give up, and finally the sinusitis has been coming and going.

In addition to receiving advice from a specialist**, preventive care is also needed in your daily routine:

1. Keep away from the source of colds

Like the change of seasons, many people are prone to colds, so patients who have sinusitis themselves should stay away from these people who have colds, their sneezes are contagious, and once they are infected with a cold, it will aggravate the condition of sinusitis.

There are also some patients like allergic rhinitis, but also to stay away from allergens, such as pollen, dust, etc., and try to wear a mask when going out.

2. Pay attention to personal hygiene

Especially in the bedroom and other places where you often stay, you should keep it ventilated to prevent the growth of bacteria and keep the residence clean, so that the air will be fresh.

I've had sinusitis too, and the exercise really worked, and I'm almost better now.

Pay attention to the cleanliness of the nose and rinse the nose with warm light salt water to reduce the residence of bacteria in the nose.

The hygiene of the home should be cleaned in place, and if you go out, you can bring a mask, and you can use a nose wash to wash your nose.

Patients with peripherym must pay attention to our nose in their daily lives, and if it is severe, it is recommended to go for surgery.

People with sinusitis should stay away from the source of infection, ventilate the room they live in, and pay attention to personal hygiene.

Pay attention to personal hygiene, bathe frequently, change clothes frequently, do not come into contact with infectious sources, and avoid allergens.

Pay attention to your body, stay healthy, and don't go to dusty places.