Is milk good for the stomach? Is pure milk good for the stomach

Drinking milk is good for the stomach.

When people with stomach problems experience symptoms of stomach soreness and discomfort, drinking a glass of warm milk often provides immediate relief. This is because milk dilutes stomach acid and temporarily forms a protective film on the surface of the stomach mucosa, thus making the person comfortable.

Milk is rich in minerals, calcium, phosphorus, iron, zinc, copper, manganese, molybdenum. The most rare thing is that milk is the best calcium in the human body**, and the ratio of calcium and phosphorus is very appropriate, which is conducive to the absorption of calcium. Milk is sweet, flat in nature, slightly cold, enters the heart, lungs and stomach meridians, and has a good stomach effect.

However, if you drink milk in the wrong way, it will hurt your stomach.

Milk is rich in protein and is weakly alkaline, and when it enters the stomach, it can not only neutralize gastric acid, but also form a protective film on the erosive or ulcer surface of the stomach.

However, drinking milk regularly is not necessarily beneficial for people with stomach problems. Clinical practice has proved that milk has a stronger effect on promoting gastric acid secretion than it does on neutralizing gastric acid. Patients with gastric diseases (such as gastric ulcers, etc.) should not drink milk for a long time if they are taking antacid**, otherwise it will affect the effect of ** or aggravate the damage to the gastric mucosa.

The nutrient content contained in pure milk is extremely rich, and it can be a good supplement to various nutrients needed by the human body after eating, but some people may have a certain adverse impact on their physical health after drinking pure milk, so let's take a look at whether drinking pure milk in ordinary life has a certain protective effect on our stomach and intestines? And what should we pay attention to when drinking pure milk in our daily life?

1. Is pure milk good for the stomach?

In fact, the drinking of pure milk will not have a certain protective effect on our stomach, on the contrary, for some people with weak stomachs and intestines, after eating pure milk, it will aggravate the symptoms of their own physical discomfort, because although pure milk contains extremely rich nutrients, but for some people with lactose intolerance, drinking it will only lead to a certain adverse impact on their own physical health, so it is still necessary to pay attention to it in ordinary life. Because the lactose content contained in pure milk is extremely commanding, for some people with lactose intolerance, drinking pure milk will only lead to the aggravation of their own uncomfortable symptoms, so it is not recommended for some people with gastrointestinal discomfort to drink pure milk in ordinary life.

However, it is also necessary to pay attention to the distinction of people who drink pure milk, because some people with special gastric diseases can maintain their physical health after drinking pure milk, and some patients with atrophic gastritis can promote the secretion of their own gastric juice after eating pure milk, and help the stomach and intestines get a certain relief, but some patients with superficial gastritis are not recommended to drink pure milk. Because the gastric juice secretion of this type of patient itself is extremely vigorous, drinking pure milk at this time will only cause a certain aggravation of their condition, so it is necessary to pay attention to it in ordinary life.

The drinking of pure milk may not have much protective effect on our stomach and intestines, because although the nutrient content contained in pure milk is extremely rich, for some people with lactose intolerance, eating pure milk will only cause certain adverse effects on their own stomach, and some people with special stomach diseases will only cause symptoms of aggravation of their own disease after drinking pure milk. Therefore, it is not recommended to rely on pure milk to help protect your stomach and intestines in ordinary life.