The effect of Shou Wu Ganoderma lucidum soup and stewed keel soup with black beans

Ingredients for stewed soup: chicken feet, lean pork, black beans, red dates (pitted), shou wu.

Seasoning: refined salt.

Suitable season: Four seasons of Shou Wu effect: Shou Wu nourishes the liver and kidneys, benefits sperm and blood, and strengthens muscles and bones. Its nature is slightly warm, and the taste is bitter, sweet and astringent.

The well-known anti-aging prescriptions "Shou Wu Longevity Pill" and "Qibao Beauty Pill" are made with Shou Wu as the main medicine. The use of Shou Wu can improve the signs of aging in the elderly, such as gray hair, tooth drop, age spots, etc., can promote the improvement of human immunity, and inhibit the deposition of "lipofuscin" that can make people aging in the body organs. Shou Wu can also dilate the coronary arteries of the heart, lower blood lipids, and promote the production of red blood cells, so it has a preventive effect on coronary heart disease, hyperlipidemia, senile anemia, brain decline, and signs of premature aging.

Traditional Chinese medicine Polygonum multiflorum is divided into raw Polygonum multiflorum and Shou Wu, which is directly sliced into medicine for raw Shou Wu, mixed and steamed with black bean juice and dried into medicine for Shou Wu. The functions of the two are different: the function of Shou Wu is detoxifying, eliminating carbuncles, moistening the intestines and laxative, and is often used for ** scrofula carbuncles, rubella itching, intestinal dryness and constipation; It is used for blood deficiency and chlorosis, dizziness, tinnitus, premature whitening, soreness of waist and knees, numbness of limbs, collapse and leakage, and long-term malaria body deficiency.

The dosage of Shou Wu is 10 15 grams per day.

The answer comes from the official Meimei Recipe Network**.

Therapeutic effect. It has the effect of nourishing the kidneys and nourishing the blood, nourishing yin and moisturizing dryness.

Promotes iron absorption.

It has better brain strengthening and anti-aging function.

It can nourish the blood and rejuvenate the skin, make the skin rosy and radiant.

The role of prevention and treatment of atherosclerosis and coronary heart disease.

Is it OK to stew black beans with Shou Wu Ganoderma lucidum?

Therapeutic effect: It has the effect of nourishing the kidneys and nourishing the blood, nourishing yin and moisturizing dryness. Promote the delay in the absorption of iron, have better brain strengthening and anti-aging functions It can nourish blood and rejuvenate the skin, make the skin rosy and radiant, and prevent and treat atherocelery or plums and coronary heart disease.

Method: 1. Wash the black beans and Shou Wu and soak them, wash the Ganoderma lucidum and bones;

2. Put the cold water in the pot and boil together for more than two hours to taste.

Ganoderma lucidum absolute core shou wu soup methodFor some sick people, the family prepares a Lingzhi Shouwu soup, which has a great effect on the health recovery of the patient. Because Ganoderma lucidum with black chicken can make the taste of the broth more intense, and also make the first effect of black chicken more obvious, then everyone will ask how to make Ganoderma lucidum shou wu soup, and I will introduce it to you today.

First of all, you should choose a fresh black chicken for hot water sterilization and sterilization, and then prepare some seasonings to soak it to make the muscles more tender. Add half a spoon of soy sauce, vinegar, and sprinkle half a spoon of chicken essence, these are some commonly used condiments, add some wolfberry, angelica and other Chinese medicinal materials in the auxiliary, and soak for about half an hour to make the black chicken meat fresh and tender, and then you can go down to the pot and cook it together with Ganoderma lucidum. Remember to put an appropriate amount of coriander and shallots before leaving the pot to remove the smell again, so that the fragrance is tangy.

With the acceleration of the pace of life, many families do not choose to eat at home, but go to restaurants to choose some fast food. In fact, such a lifestyle is unhealthy, you can choose to make a Lingzhi Shouwu soup at home to improve the food at home, fresh meat, nutritious broth, supplemented by some green vegetables, you can make this lunch very delicious. The most important thing is that the Lingzhi Shouwu soup is also very simple, as long as you patiently taste life slowly from cooking, you can fall in love with life and fall in love with cooking.