Are you living happily? Are you alive and happy?

I don't think I'm happy. In fact, whether you are happy or not is for your heart, it really depends on a person's satisfaction, if a person is not willing to be satisfied, then no matter how good his life is, he still feels that it is not good enough, just like we usually say that he is in the blessing and does not know the blessing, then if a person is particularly easy to satisfy, then she will feel that she lives very happily.

I don't think I'm happy enough to live now, because after all, there are a lot of troubles in life, and sometimes I think about your mood all the time, and for people who are busy with work, they feel that if they don't have to work every day, they feel that life will be very happy.

And for me, I think being able to do what you want to do now is the real happiness, people say that the highest state of a person is the freedom of time and money, so if your time is free and money is free, then your happiness will burst.

For example, when you see that you can't buy the clothes you like, and you don't have enough financial ability, you have to think about it before you do anything, whether it's right to do it, and whether you will regret it after buying this dress.

Because my body is not slim enough, I can't eat unbridled whenever I encounter delicious food, and I can only watch these delicacies pass by in front of my eyes, and for me at this time, I am very happy to know what I want to eat.

And I feel that my current talent is not worthy of my dreams, so I feel that I am very powerless, especially incapable, the self in my mind is too different from the real self, and I want a perfect self in my mind.

And if you look at yourself in reality, you are not even satisfied with yourself, so you can't be happy every day.

People live to experience joys and sorrows, birth, old age, sickness and death, in order to realize their own ideals, pursuits, goals, desires and values.

It's tiring, it's hard. Because society is very unfair, it is very helpless to live, sad and sad to cry, and if you find something to do, you will not be bored.

Because, life is like this:

No one's life is smooth sailing, so as long as you work hard, it will be wonderful!

Be optimistic about anything and keep a normal heart.

Life is inevitable to fall and wait, to be brave to look up, the sun is always after the wind and rain!

Others apologize to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about that:

It's a day to be happy, it's a day to be unhappy, so why not be happy every day."

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......

3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are many people in this society who are almost the same as you, but they all live happily, so not everyone can succeed, as long as you work everything and take life seriously

The source of happiness must first come from a harmonious family, and a family that often argues in front of its children cannot raise optimistic and happy children. Only a harmonious atmosphere can be produced in a family where the family is harmonious, the matter is discussed, and the husband and wife understand each other. If there is a conflict, remember not to break out in front of the child, a harmonious family environment is especially important for the child.

If you want to have an optimistic attitude, the second point is harmonious interpersonal relationships, it is difficult for lonely people to be happy. It's not that a lonely life is wrong, but it's that people with harmonious social relationships are less likely to feel happy than people who have harmonious social relationships. Especially in the current Internet era with frequent social interaction, social interaction affects the quality of life.

In addition to these external factors, the factors that affect one's happiness are more from the inner state. An open-minded and broad-minded person is certainly more likely to be happy than a narrow-minded, selfish, and selfish person. Only when one's own inner influence on the outside world is indifferent, happiness will become a natural thing.

Everyone wants to live happily on their own, but the cultivation of life is difficult. Many times we are influenced by the outside world and become calculating, jealous, and arrogant. And these are the opposite of happiness, if you want to be happy, in addition to the change of mentality, I think it is more important to change from your own development.

People's hearts are diverse, each has its own scheming, regardless of daily life, or workplace competition, although there is no harm to others, but the heart of defense is still reasonable, so mutual suspicion, the mentality of deception has arisen, and it is good to compete with each other, do not rule out the situation of you fighting for me, malicious harm, the key is to tolerate and communicate with each other, but reluctantly, not everyone is like-minded, regardless of the gains and losses of interests, the mentality is a little flat, and they are low-key in their own life and things, and flexibly adjust their mentality. The way of thinking and the skills of dealing with people, struggle is a must, otherwise bread and love are not guaranteed, gradually improve and enhance the competitive strength, always remind yourself to be calm and composed, do your best, opportunities will always appear, as for the trust of others, get along well or not, not subjective thoughts can change, so, everything is fate, not just divided, waiting for like-minded people to appear.

In fact, there are too many helplessness and ups and downs in life, and there are few people in this world who are truly happy.

Each of us is always working hard to have a better life, working hard, always pursuing endlessly, and there is never a reason to be satisfied in our hearts. Coupled with the worries and responsibilities that need to be faced, it is difficult for people to be truly happy.

As long as a person lives and sees everything, is not harsh in everything, and does not care about everything, he will live happily.

Happiness comes from an attitude of enthusiasm for life, put aside all worries and sorrows and let the wind go, and the mood will be relaxed and happy.

Don't quarrel with others, it's rare to be confused, suffering is a blessing, there is a give-and-take, with this concept of doing things for people, people will not be tired when they live.

In life, we must learn to pursue, obtain more understanding, and let go and give up stop loss. It's not your own world, don't squeeze yourself hard, embarrass others, don't grasp your feelings if it's not your own, even if you catch it, you will lose it.

No matter how beautiful a thing is, if there is no result, we must learn to give up a person and remember it again, and if we can't grasp the heart, we must let go in time.

Create wealth through ingenuity and hard work, make your life complete, accept the imperfections of life, and feel the beauty of life with your heart. Live with such an attitude towards life, and you will not get tired of living happily.

I often think of myself as an angel who experiences life, coming to the world to experience birth, old age, sickness and death, love and parting, unbelievable, joy, anger and sorrow!

I experienced the joy and surprise of people seeing me for the first time.

I experienced the heartfelt joy of calling Mom and Dad for the first time.

I experienced the momentum of taking the first step towards my parents.

I experienced the nervousness and fear of going to school alone for the first time.

I experienced the pain of losing my first tooth and being beaten for the first time.

I have also experienced that the people who love me are so breathless, and that feeling is that my relatives are old and reluctant to be separated.

I've experienced that there is no one to rely on, I've experienced thousands of pampering in one, and I've experienced a lot of sorrow for my future.

I have experienced 22 years, birth, old age, sickness and death, love and parting, unbelievable, joy, anger and sorrow, almost half of the experience.

I have lived a third of my life for seventy years, and in a few decades, I will ride the wind and tell other angels about the experience of my short life, with joy and sadness.

If you ask me if I want to do it again, I will say that I do, this is warm, I like it very much.

I don't think I'm very happy in life, but I try my best to make myself happy, although the memories are always regretful and sad, I still try to find the slightest warmth in these regrets, hoping that one day in the future, these little bits of warmth can become a candle light in my future days!

Are you happy to live your own life? It's up to you. If you are an optimistic person.

Then you are happy, in fact, this is how a person's life is. If the task is far away, there will be near-term worries. If you're in your heart.

Thinking about unhappy things all the time. Depressed things, you won't be happy, you won't be happy. Thinking about happy things.

Your mood will be happy and happy every day.

The happiness of life is your own business, as long as you do things or work well every day, you think about happy things, don't think about bad things, do good things and say good things, and you will be happier if you have a little humor.

Whether you are happy or not depends entirely on your life and attitude towards life, as long as you feel happy, don't care if you don't recognize what you say, live your own life, other fame and fortune are things outside the body

Your happiness comes from the abundance of the spiritual world. Writer Yang Daxia Yang Ke described.

There is sun in the heart, and it is all sunshine. It's still important to have a positive mindset.

Not happy at all ......Only now do I realize that it's actually good to be plain.

Unhappy. I have a master's degree, I'm 35 years old, and I don't have a girlfriend yet.

I feel like I'm living a happy life and being self-sufficient every day.

It is impossible to be happy all the time.

It's happy when you have money.

Life is not easy, it is a process of cultivation, life is firewood, rice, oil, salt, sauce, vinegar and tea, bitterness and sorrow, seven emotions and six desires, the responsibility of the body makes people feel that the pressure is great, and the desire brings a lot of sorrow, and life is likely to be such a lifetime, and the bitterness and happiness are evenly shared.

The responsibility of life requires us to work hard to live well, for ourselves, for our families and for society.

Happiness is the attitude you have towards the world, and the more beautiful you see and the more happiness you find, the more happiness you have. You are used to looking at the beautiful flowers and plants by the roadside forest, and the more happy you are, the better your mood is. If you always pay attention to the dark side of society, you will naturally be in a bad mood.

For the sake of a happy life, try to stay away from unhappy people and things around you!

No matter where you are, what class you are, or what your conditions are, you should be positive and work hard to study. If you don't have the conditions to choose poetry and distance, then read books in your free time, climb mountains to see the nearby scenery, and raise a few pots of flowers