Are you happy today? Are you happy today?

Happy.. I'm happy every day. In fact, happiness is found by oneself. Just learn to regulate your mood. I guess it's easy to be happy.

Recently I wanted to make a forum about happiness. It makes me happier. I also hope that you will come to the forum to check it out. Regulate your mood. Let's make everyone happy! The address of the forum is:

Happy, because it was raining so hard, grandma came early in the morning to bring me clothes! No matter how tired it is, it's worth it.

Happiness is your own.

A smile. An action. An emoji.

can make people happy.

Happiness is to read with the heart.

Happiness can only be understood, but not spoken, and everyone feels differently.

Khan: I thought it was. Composition. I write it by myself.

Oh, I'm happy today because of your question, hahahaha.

<> "Three Let the Cover Be a Top Thinking That Can Make You Happy to Death."

Clause. 1. Never care what others think of you.

Remember that it is anyone, especially those who are not related to you, there are many people who just suppress you, deliberately look down on you, look down on you, make you unhappy, or spray you, jealous of you, hate you, these are all for your spiritual internal friction, adding fuel and fuel, he just makes you unhappy, just to deliberately suppress you, he suppresses you, and he lives very comfortably. Therefore, if you take this kind of person too seriously, if you care too much about him, you will lose to him. The sage Wang Yangming made this clear a long time ago.

How to control emotions?

There is only one answer, and that is not to take emotions seriously. If you care too much about what others think of you, if you care too much about this person, you will definitely fail, and you will not be able to get out of it. Remember, in this world, apart from life and death, everything else is a small matter that you can never do to satisfy everyone.

The worst side of the human heart is that you can't see that you are better off than others.

Clause. 2. Never feel inferior.

Never feel that you are worse than others, whether this person has money or not, in fact, it has nothing to do with you. There are many people who are too servile, and when they see people who are better than themselves, or even some people who pretend to be forced, they become cowardly. As everyone knows, there are many people who are pretending, shells, and light skin.

How do you think it's really rich?

I tell you this, to see if a person has any material, not to look at what he wears, what he drives, and what he eats, but to look at his circle.

If this person's circle is very high-level, 90% of this person is material, if this person only has a suit, with a so-called luxury car. He used this thing to pretend, and the inside of his pocket was cleaner than his face. You don't have to be inferior, you are always yourself.

Clause. 3. Time is limited.

You ask yourself how old you are this year, others make you unhappy usually only for a few seconds, and these few seconds can affect your emotions for a long time, you ask yourself if it's worth it? Let me ask you, do you still remember who you quarreled with on July 5, 2013 and March 26, 2019 at 7:30 p.m. You must have forgotten it, or pushed forward three years to five o'clock in the afternoon, who made you unhappy because of what, do you remember?

You don't remember, it's just that you were angry.

So if you want to be happy, you have to put your time in the long run, and never let one thing affect you, which is called mental internal friction. When people get old, they will only regret what they didn't do when they were young, and they won't regret what they did. Therefore, be happy in time and make yourself happy, so that life can become better and more meaningful.

What is optimism? Optimism is that after seeing through the essence of life, you hate to hail him, but you still love life, life is very tired, happy is also a day, unhappy is also a day.

As follows:

1. The joy of being fed, delicious food can really make people happy.

2. The happy fat house water fed by the girlfriend is cool and crooked, and the benefits of being in the same cockslag division with the girlfriend.

3. People are quietly worth this week, I like my new house and new home, the motivation to move bricks must come from the heart of steadfastness, I hope that every time I go home in the future, I can be fed by my girlfriends.

4. Today's happiness, the nth cup of milk tea in autumn, the movie is really good-looking, and I received candy from the boudoir Fumi.

5. When the first small goal is achieved, you will be rewarded with a big meal, which is actually from being fed by your girlfriends.

Recently, I realized something:

Even if nothing bad happens, I can be unhappy.

I always felt that I was outrageous and hypocritical.

Obviously, the weather is sunny today, the flowers are blooming well, work is as usual, and I can see old friends, and I can drink my favorite milk tea.

But I'm still going to be unhappy, it's hard to be happy.

The more reflective you are, the more you blame yourself, and the more anxious you are, the more painful you are.

But now I accept it.

I accept my unexplained happiness and depression, and I accept myself.

I can be sad on a sunny day, and I can certainly dance in a desperate situation.

Accept the negativity, feel it, and leave it.

I will always love orange fafa).

It's kind of funny to share something with you, and now that I think about it.

In November, I spent most of my time in emo.

One night, I called my family, wanting to seek some comfort, but I had a little quarrel with my family.

When I am discouraged, I occasionally want to get a little support from my nearest and dearest.

But no. At that moment, it was indeed lonely.

After hanging up the **, my psychological defense line collapsed in an instant.

There is a large lawn at the back door of the community garden, I walked to the lawn**, squatted down, and drank milk tea while crying.

About five minutes later, when I finished crying and was about to walk back, I got up and took the first step of my legs, and found that the soles of my shoes were soft.

Yes, that's right, stepped on shit.

At that moment, I felt so outrageous, and I felt even more miserable......

Well, this is not a point of envy, back to the topic, and then I thought about it, the reason for the collapse that night was:

1. During this time, I received too much negative energy, and when I stared at the pats to help others relieve them, I forgot my emotions.

2. The core reason: uncertain about the general direction of life.

3. Fuse: lack of support and understanding (mainly at home).

Here we will focus on the third.

I've always craved support and understanding, and maybe that's because of my insecurity.

But recently I've found that getting support and understanding from others doesn't really do much for me.

Because most of the time, the sense of security is ** to yourself.

The desire to gain security from others is a desire to escape, and it is also a manifestation of the personality is not independent.

Instead of spending too much energy trying to convince others to understand and support you.

It is better to use this time to comfort your emotions and solve the current problems.

If you can solve the problem, your emotions will be better, you will be confident, and you will be able to use the results to gain the support and understanding of the other party.

This is also to use the result as a guide, maybe it will be simpler, easier, less internal friction, and more happy.

I want to be a rich cat in the next life).

Be an unwavering long-termist.

Life in the era is fast-paced and fast-paced.

Especially in big cities such as Beijing, Shanghai, Guangzhou and Shenzhen, you will find that people are racing against time when they walk on the road.

I didn't dare to stop Minyin, because I was afraid that if I stopped, I would be abandoned by the times;

I don't dare to stand still.

Today is my happiest day. At noon, I went to the school to get the notice and attend the graduation ceremony. When Liquid Bridge arrived downstairs in the school, I was in a state of panic. I thought to myself, "How did you do this time?"

This is a hail math school, and I failed the last time I participated in the school math competition.

I walked to the classroom with a worried heart, and at that moment, the English teacher came over. I began to register for the results of the exam, and I listened carefully to the ......When I heard, "Xin Yiran, 100 points, the highest in the class," I quickly ran to the podium, carrying medals and examination papers, and my heart was full of joy and joy.

The fourth session was a mathematics class, and the mathematics teacher came over and brought the exam papers to the lecture stage.

At this time, I saw a 120-point exam paper, and I secretly envied myself: "Wow! This student is really capable, and even the additional questions are correct.

At this time, the math teacher reported the score, and when I heard "Xin Yiran, 120 points", my heart was excited, "Yay! "That person turned out to be myself, and I can't believe it's all true.

I got the Grand Prize medal again, and it was sweeter than candy in my heart, and I was so happy!

This time, when I get home, I will have good news, and my father and mother will definitely be happy for me. Today is a really happy day, and it is also a day that I will never forget. After that, I had to study harder and get better points.