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Old cold leg is caused by the occlusion of arteriosclerosis of the lower limbs, due to the older age, there will be hyperlipidemia, high blood pressure, sclerotic plates of the arteries of the lower limbs, narrowing of the lumen of blood vessels and other diseases, so there will be insufficient blood supply, and old cold legs will appear. Patients with cold legs need to use drugs to prevent arteriosclerosis, which can be taken with vitamin E and vitamin C, or they can strengthen aerobic exercise to prevent arteriosclerosis and promote local blood supply.
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The old cold leg can consider winter disease and summer treatment, go to the traditional Chinese medicine hospital or traditional Chinese medicine department for the "three dog stickers" try, if it is effective, you can continue to aluminum every year, there is no ***.
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If the patient has cold legs, core muscle function exercises, glucosamine, chondroitin sulfate and other drugs, sodium hyaluronate can also be injected into the joint cavity, and joint replacement surgery can be done if necessary. 1. Old cold legs contain two diseases, one is rheumatism and rheumatoid, and the other is degenerative osteoarthritis; 2. Patients with cold legs are prone to aggravate pain after cold, so pay attention to keeping warm; 3. Patients with joint degeneration should avoid excessive strenuous activities, and it is recommended that patients carry out low-intensity aerobic exercises; 4. Patients can take drugs such as glucosamine or chondroitin sulfate, which can protect the articular cartilage; 5. If the patient's old cold leg is more serious and affects his life, he can do joint replacement surgery.
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If you have cold legs, you should pay attention to keeping warm in life, you can't always blow the air conditioner, and you should wear thicker pants.
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Pay attention to keeping warm, from the beginning of summer, wrap your legs with cotton wool pants to make your legs sweat, and the same is true for sleeping at night, insist on it for two years, and the symptoms of cold legs will disappear.
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Pay attention to keeping warm, especially when the weather changes, you can't ask for demeanor and temperature!
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The term "old cold legs" is not unfamiliar to us, because we often hear adults say it. In our memory, it seems that the old cold legs are only obtained by grandmothers, and they are also wearing thick cotton clothes in summer, which is incomprehensible. In fact, now this disease has slowly extended to young people, and many friends have old cold legs at a young age.
When you are young, you don't know anything, but when you grow up, you will know that your body hurts.
Mom often says that we only need demeanor, not temperature, and when you really get old cold legs, maybe you can't wear shorts in summer, you can only wear thick clothes, so don't be special, what clothes to wear in what season, and protect yourself is the most important thing.
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Young people with old cold legs can not be cured, but it can be alleviated and prevented, old cold legs are a chronic arthritic disease, usually pay attention to keep warm, avoid cold into the body, wear more clothes, do not want temperature for the sake of demeanor.
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It can be completely cured, but you should pay more attention in your daily life to avoid cold legs, and you can choose to soak your feet often at night, or you can use a hot towel to wet your knees, which can effectively alleviate the symptoms of old cold legs.
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Yes, as long as you pay attention to diet, pay attention to rest, pay attention to maintenance, and pay attention to keeping warm, so that you can slowly recuperate and be cured.
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It can't be completely cured, because the elderly themselves have relatively weak resistance, and if the weather changes, it will be easy.
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Old cold legs are legs that run too slowly, which will lead to a lack of blood energy support in their legs, at this time, the heat generated is too little, not enough to warm the legs, and the legs will feel cold.
How does it cause cold legs, let's look at the reasons first:
1: The legs have been subjected to cold, and the cold is stagnant in the meridians and blood vessels, and the cold and dampness block the flow of qi and blood
2: The blood vessels in the body and legs are blocked, resulting in slow blood flow.
3: Weak body, lack of qi and blood
The feet are at the lower end of the body, far away from the heart, when the body is short of qi and blood and runs too slowly, then the feet will lack the support of qi and blood energy and become cold.
To restore it, you need to strengthen your physique, nourish your qi and blood, speed up the flow of qi and blood around your body, unblock the blockages in your body, and discharge your body's garbage and cold and dampness out of your body with sweat through heat and sweat in your body.
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The lower limbs are warm, and the whole body is beneficial! 1 acupuncture point, massage 50 times a day, arthritis, old cold legs are gone.
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Pay attention to keeping warm, especially in winter, the legs are often cold is very unfavorable to the old cold legs, you can prepare some warm babies by yourself, take them out and stick them on the legs when it rains on a cloudy day, and you can often bake the heating at home, if you can start with an electric heating table in the south, you can sit next to the table to warm up and down (such as Wangfu), and warm from the bottom up from the feet.
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1. You can usually use warm water to soak your feet for half an hour before going to bed every night. Second, you should usually do more outdoor sports, such as jogging for 500 meters a day, and at the same time, you need to strengthen your diet, you can eat more beef, not cold food. 3. Choose the right medicine and drug combination**, such as Uncle Yao's active spray, fumigation, cupping, fire therapy, scraping and other cold repellent**, the effect is good.
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Eating national treasures will help you.
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Pay attention to maintenance and try to drink some medicinal wine.
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You can apply the Lu family medical cold compress, and the effect is very good! Paste the acupoint in the committee, the three yin jiao, and the spring acupoint.
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My dad has "old cold legs", and when it's cold, his legs are sore, numb, swollen, and painful. I put a lot of thought into it, buying knee pads the year before last and warm pants last year. Last month, a friend introduced a cold compress patch, and after more than 20 days, my father said that it had improved and felt okay.
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Old cold legs are sore, numb and painful in the legs (mostly knee joints) that have not been cured for a long time, collectively known as old cold legs. To prevent and treat old cold legs, it is easy to step into the following three misunderstandings: Myth 1 Old cold legs are a disease of the elderly It is true that the elderly are relatively more likely to suffer from old cold legs, but this disease is not unrelated to young people.
Especially some young women, in late autumn, they still have short skirts fluttering, although they are beautiful but "frozen", and the old cold legs will take the initiative to come to the door. According to reports, in early December last year, when it was rainy and cold in Shanghai, many young girls lined up at the hospital's orthopedic clinic. Their common symptoms are:
The leg is sore, numb, swollen and painful, and there is a feeling of heaviness, which the doctor said is the precursor to the old cold legs. Therefore, I would like to remind those female friends who love beauty but neglect their health that they must pay attention to keeping warm and exercising properly, and don't let the old cold legs take advantage of the loopholes for the sake of temporary beauty. Myth 2: Old cold legs will not be repeated after being cured Many patients suffer from old cold legs because they work or live in a damp and cold environment.
However, old cold legs are an "environmental disease", and once they encounter the meteorological environment that induces this disease, it is very easy. Therefore, in winter, patients with cold legs especially need to pay attention to keeping their legs (knee joints are the most important) warm. It is worth noting that some old people with cold legs who are afraid of heat will also get sick in summer.
Because they like to stay in the air-conditioned environment for a long time, and the cold air in the air-conditioned room is always at the lowest level, and the temperature of the wall is very low, the lower limbs with old cold leg problems will naturally suffer. Myth 3: Exercise where it hurts Old cold legs are a chronic disease, and moderate physical exercise can prevent muscle atrophy and enhance the strength of leg muscles. For example, tai chi, jogging and gymnastics, etc., the amount of activity should be comfortable and slightly sweating, and the most important thing is perseverance.
The main symptom of old cold legs is mostly knee joint pain, so some patients aim at the knee joint and often use a half-squat position to shake the knee joint back and forth. In fact, this is unscientific, because the knee joint is under the most pressure during the half-squat, and the shaking will increase the wear and tear, resulting in aggravated pain. Patients can use medications, acupuncture, massage, etc.** for knee pain.
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Leg cold is when the qi and blood of the legs run too slowly, and the energy of qi and blood in the legs is reduced, and the amount of heat produced is not enough to warm the legs, and it will be cold.
It either has poor physique, insufficient qi and blood, or blockage of the meridians and blood vessels in its own body, resulting in the slow flow of qi and blood in the body, and the legs are at the lower end of the body, and the circulation of qi and blood slows down first.
To restore it, you need to strengthen your physique, nourish your qi and blood for a long time, speed up the flow of qi and blood around your body and legs, unblock the blocked places, discharge cold and dampness, and make your body and legs run smoothly, so that sufficient qi and blood will nourish your legs and become warm and powerful.
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