Oysters are a high quality marine specialty, so what is its efficacy and function?

1. The efficacy and role of oysters

The efficacy and role of oysters are mainly highlighted in health care and medicine. First of all, health care, oysters themselves are very nutritious. It can be used for all kinds of deficiency, regulate the body, enhance one's own physique, and adjust the nutritional balance of the body.

Although it is not for the purpose of strengthening the body, it is very effective as a tonic, which can be used to replenish the kidney in impotence states such as kidney deficiency, spermatozoa, and fatigue. Second, the medicinal value of oysters. Oysters have a calming effect.

They can be used to regulate the spirit, **dizziness, irritability and other symptoms, have a good effect.

2. The common practice of oysters

1.Oyster tofu cabbage soup

Ingredients:: Oysters, tofu, cabbage, green onions, ginger, garlic, pepper noodles

Step 1: Put the oysters in cold water and spit out the mud, then wash them to ensure the removal of mud, sand and visible parasites.

Step 2:Cut the tofu into cubes, slice the cabbage, and mince the green onion, ginger and garlic.

Step 3:Pour oil into a pan, stir-fry chives, ginger and minced garlic, pour in the oysters, stir-fry and add the pepper noodles.

Step 4: Stir-fry the tofu brain and cabbage, add an appropriate amount of water and salt, bring the water to a boil, then cook for 10 minutes, and then adjust according to personal taste**.

2.Oyster porridge

Materials:: Oysters, mushrooms, onions, ginger and garlic.

Step 1The oysters are washed and salted after letting sit in clear water.

Step 2:Start cooking porridge. In the process of cooking porridge, cut the shiitake mushrooms into small pieces, and cut the green onions, ginger and garlic into powder.

Step 3:: After the porridge is cooked, put the flavored oysters, green onions, ginger and garlic in a pot and cook for 10 minutes.

3. Forbidden foods for oysters

1.Beer: Oysters belong to the category of seafood. If you eat oysters and drink beer at the same time, it is easy to produce ventilation stones.

2.Dogwood: These two ingredients are compatible with each other, and they will react when eaten.

3.Persimmons: Eating persimmons on oysters can cause gastrointestinal discomfort, indigestion, and then diarrhea.

4.Corn and sorghum rice: Although eating the two together will not affect the body, it will destroy the nutrition of the product itself.

Fourth, the taboo crowd of oysters

1.Pregnant women

Oysters are cold foods, which are easy to affect children, and some menstruating women should not eat them.

2. Bad stomach

Because oysters themselves are difficult to digest, and oysters are slightly cold, they take too long to digest in the body, which can easily cause a burden on the digestive system and cause diseases.

3.People with allergies

Oysters belong to seafood, and people who are allergic to seafood do not eat enough oysters.

4.Patients with gout

Eating oysters can aggravate the effects of gout, can cause a ventilatory response, causing localized pain.

Oysters can promote the growth and development of the nervous system, and have the effect of nootropic and memory-enhancing effects. Oysters have a high zinc content, which can ensure the normal development of the human thymus gland, improve the immune function of human cells, and enhance human immunity.

Oysters are a delicacy that has the effect of strengthening the body and improving kidney function.

Oysters have the effect of calming the nerves, latent yang and replenishing yin, and softening and dispersing knots; Oysters can astringent, acid-making and pain-relieving effects, oysters can be ** palpitations and insomnia, symptoms and lumps, sputum nuclei, dizziness and tinnitus; Roasted oysters can be used for the effects of collapse and leakage, self-perspiration and night sweats, sperm loss, stomach pain and acid swallowing.

The effect is that it can nourish yin and replenish yang, and can also inhibit the symptoms of dementia, body twitching, and dizziness. And it can also improve chest tightness and shortness of breath, long-term insomnia, and improve sleep quality.

It can supplement protein, trace elements, improve immunity, and calcium, which is good for the body and can make the body more robust.

The efficacy and function of oysters is that they can avoid some cancers, enhance physical fitness, enhance liver function, help defecation, and protect against cold.

It can be insomnia, protein can be supplemented, amino acids can be supplemented, physical fitness can be enhanced, and it can also be good for the liver.

1. Oyster (Ostrea gigas tnunb), commonly known as oysters, oysters, etc., belongs to the phylum molluscs, bivalves, pearl oysters, is the world's largest cultured shellfish, is one of the important marine biological resources available to human beings, and is a globally distributed species. Oysters are not only delicious and nutritious, but also have unique health care functions and medicinal value, and are a kind of seafood treasures with high nutritional value. Oysters have the highest zinc content in human food.

Ancient and modern Chinese and foreign countries believe that oysters have the functions of curing weakness, detoxifying erysipelas, lowering blood pressure, and nourishing yin and aphrodisiac.

2. As a high-quality marine cultured shellfish, oysters not only have the edible value of delicious meat, but also have high medicinal value because their meat and shell can be used in medicine.