What is the essence of Chinese medicine? What are the eight words to describe the essence of Chinese

The essence of Chinese medicine has three points: the correspondence between heaven and man, the balance of yin and yang, and the prevention of diseases.

The correspondence between heaven and man means that man and nature should live in harmony, conform to the changes in the natural world, and treat diseases according to the situation. For example, it is now said that Chinese medicine does not kill the virus, we are just the porter of the virus, and if we sweep the virus out of the body, the disease will be cured.

The balance of yin and yang is about impartiality and not going to extremes. The combination of dynamic and static, the combination of meat and vegetables, the combination of refining and cultivation, and the combination of Chinese and Western. Prevention of disease means prevention.

The so-called "false evil thief wind, avoid it at the time." Tranquil nothingness, true qi.

From there, the spirit is guarded, and the illness is safe. Idle and less desired, peace of mind and not fearful, tireless and tireless. "In the era of very backward medical treatment, the culture of traditional Chinese medicine has soothed the body and mind of the people and protected the Chinese nation.

To this day, there are still many essences that deserve to be strongly promoted.

Disease analysis: Traditional Chinese medicine, the most dazzling treasure of the Chinese nation, runs through the history of the entire Chinese nation, and involves various cultural fields, as an ancient medicine, it still exudes its immortal light. With the overall concept of "the unity of heaven and man" and the guiding ideology of "syndrome differentiation and treatment" of the basic theory of yin and yang, it has formed a unique oriental medicine.

Traditional Chinese medicine, the most dazzling treasure of the Chinese nation, runs through the history of the entire Chinese nation, and involves various cultural fields, as an ancient medicine, it still exudes its immortal light. With the overall concept of "the unity of heaven and man" and the guiding ideology of "syndrome differentiation and treatment" of the basic theory of yin and yang, it has formed a unique oriental medicine.

In the view of our traditional Chinese medicine, there are differences in physical constitution between people, there are cold, hot, virtual and real, and it is difficult to change in a short period of time. When taking care of the body, we should combine our actual situation and choose the method that suits us to recuperate, which is the essence of health preservation.

Yin and yang, five elements, viscera meridians, essence and spirit.

The essence of Chinese medicine is how to determine a central point and judge whether yin and yang are balanced.

The essence of traditional Chinese medicine: "syndrome differentiation treatment, yin and yang essence". Identification is to distinguish and identify, and syndrome is a syndrome, that is, the pathological generalization of the human body at a certain stage in the development of the disease, including the location, cause, nature and relationship between evil and good of the lesion.

"Syndrome" can reflect the essence of pathological changes at a certain stage in the development of the disease, and can reveal the development process and essence of the disease more comprehensively, profoundly and accurately than the symptoms.

Syndrome differentiation is to summarize the data, symptoms and signs collected from the "four diagnoses" of looking, smelling, asking, and cutting, and to identify the cause, nature, and location of the disease through analysis and synthesis.

The so-called big doctor is simple, and the road is simple. The essence of Chinese medicine health preservation is 6 words: shun, quiet, repair, tone, tonic and solid. Remember these 6 points, in fact, you can do it.

1. "Shun": health care follows the season.

The ancients believed that the changes in the human body were consistent with the cycle of the four seasons, so diet, daily life, clothing, food, housing and transportation must be suitable for the seasons. "The Yellow Emperor's Neijing" says: "The time and place are favorable."

The "time" here refers to the yin and yang of the four seasons, specifically the yang in spring and summer, and the yin in autumn and winter. It is necessary to nourish the lungs and yin, lie down early and get up early, and be emotionally peaceful, otherwise it will hurt the lungs.

2. "Quiet": Calm the heart.

Modern people like to live a lively life, and they are full of time every day, for fear of loneliness and loneliness. In fact, this impetuous life is extremely detrimental to health. "The Yellow Emperor's Neijing" says:

Tranquility and nothingness, true qi comes from it, the spirit is guarded, and illness is never safe. When people are quiet, they can reduce a lot of unnecessary consumption, especially the consumption of "qi", and achieve "energy saving" in the body, so as to prevent diseases and prolong life.

3. "Cultivation": self-cultivation and good deeds have few troubles.

In the Book of Changes, it says: "The house of goodness must have afterglow; If you don't accumulate good, you will suffer. In fact, it is a person who usually accumulates virtue and does good deeds, and is open-minded, often able to live in harmony with the world, can reduce a lot of troubles, and feel happy.

It can be seen that self-cultivation, leniency, indifference to fame and fortune, and being good to others, will reap health, happiness and longevity.

4. "Tune": Take more deep and long breaths.

People will inevitably encounter many undesirable factors such as nutritional imbalance, overwork, and disease, and the word "tune" will be used at this time. "The Yellow Emperor's Neijing" says that the spiritual will should be adjusted according to the changes of the four seasons, and the seven emotions and six desires should be recuperated. It also emphasizes the regulation of breathing, known as "pranayama", the practice of breathing and breathing.

5. "Supplement": It is the healthiest to have tonic and diarrhea.

The ancients advocated the use of tonic drugs to regulate yin and yang, viscera, qi and blood, and there were three principles, one is to distinguish the syndrome first, the second is to give priority to food supplements, and the third is to combine tonic and laxative.

6. "Solid": solid essence, solid gas, solid spirit.

Solidifying essence is to protect kidney qi, and the most important thing is abstinence. To fix gas, one must reduce gas consumption and talk less; Second, we should bask in the sun more and replenish yang energy; Third, we should do more aerobic exercise to increase oxygen; Fourth, sleep can nourish the qi of the five internal organs, and you must not stay up late; Fifth, we should bring the qi of the water valley through diet, drink more nutritious porridge that nourishes blood and qi, and insist on drinking to achieve the purpose of replenishing both qi and blood.

To strengthen the spirit, it is necessary to recuperate the seven emotions, not to be "too happy, too angry, too thoughtful, too sad, too afraid", and if the emotions are well controlled, the body will be less harmed.

It's a pity that in today's utilitarian world, it is difficult for most people to do it, and it is no wonder that it is common to see some people with various problems at a young age.

The overall concept, dialectical argument and governance!

Traditional Chinese medicine is broad and profound, so let's learn more, and it is recommended to ask Chinese medicine.

Summary. Syndrome differentiation and treatment: Syndrome differentiation refers to the data, symptoms and signs collected by the four diagnoses (looking, smelling, asking, and cutting), and through analyzing, synthesizing, and distinguishing the cause, nature, and location of the disease, as well as the relationship between evil and good, generalized and judged as a certain nature of syndrome.

Treatment, also known as treatment, is based on the results of dialectic, to determine the corresponding method. Syndrome differentiation is the premise and basis for deciding the disease, and the treatment is the means and method of the disease.

Essential essence. Syndrome differentiation and treatment: Syndrome differentiation refers to the data, symptoms and signs collected by the four diagnoses (looking, smelling, dispersing, asking, and cutting), and through analyzing, synthesizing, and distinguishing the cause, nature, and location of the disease, as well as the relationship between evil and good, generalize and judge it as a certain nature of syndrome.

Treatment, also known as treatment, is based on the results of dialectic, to determine the corresponding method. Syndrome differentiation is the premise and basis for deciding the disease, and the treatment is the means of the disease and the method of Fang Zhen Ting.

Key features: 1. Holistic concept and dialectical argumentation. 2. The content of the overall concept is:

The human body is an organic whole; the unity of man and the natural environment; The unity of man and social environment. The human body is centered on the five organs; Sun Fanwang, the master of the five viscera, is the heart. 3. Syndrome differentiation and treatment of the "syndrome", "symptoms" and "disease" of the sedan posture.

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