Stomach bloating is incurable, and he fights against the disease every day

In the case of excluding obstruction, you can consider the use of some prokinetic drugs, such as the common morpholine or gasqing, etc., gastric flatulence, if you exclude organic lesions, most of them are functional, consider three aspects, the first is too much, that is, a large amount of food is eaten in a short period of time, and at the same time, because eating too fast, so a large amount of air is mixed, so the stomach will distend, second, there is a problem with the stomach environment, the common is Helicobacter pylori, Helicobacter pylori has urease activity, Urea can be broken down to produce ammonia, which produces a large amount of gas, resulting in stomach bloating; The third is obstruction of expulsion, including poor motility of the stomach or obstruction of the digestive tract, which may lead to the possibility of gastric bloating.

As our living conditions get better and better, there are more and more choices in terms of diet. You can eat whatever you want for three meals a day, hot pot, spicy hot, barbecue, Hunan cuisine, Cantonese cuisine, Shanghai cuisine and so on. However, eating abundantly can also bring some problems, such as stomach bloating.

What is stomach bloating?

Gastric flatulence is a disorder in the excretion of gas from the gastrointestinal tract. Depending on the cause, gastric bloating can be divided into the following:

1.Ordinary stomach bloating

Due to weak gastrointestinal function, a large amount of gas inhaled during breathing and eating, or the gas produced by food digestion, cannot be excreted from the body, causing stomach bloating.

2.Stomach bloating due to inflammation

When the pyloric sphincter at the junction of the stomach and intestine is out of balance, it will cause the reflux of digestive juices such as bile and pancreatic juice into the stomach, which can easily damage the gastric mucosa and cause chronic inflammation. This inflammation can lead to long-term bloating, nausea, belching, vomiting and burning pain in the stomach.

3.Stomach bloating caused by duodenal ulcers

Duodenal ulcer is a common digestive tract disease, and one of its clinical manifestations is: within 1 to 3 hours after a meal, patients will experience flatulence, belching, epigastric distention, dull pain or dull pain, etc., which can be relieved by taking some food or antacids.

4.Stomach bloating due to lesions of the abdominal organs

Some abdominal organ lesions present with prolonged or frequent abdominal distension with tender points or masses on compression. Ordinary stomach bloating only has a distended abdomen and no tender points. Friends who have frequent bloating or bloating that lasts for a long time should seek medical attention as soon as possible.

Recommendations for relieving stomach bloating

1. Sudden cold and heat of the stomach can easily cause stomach flatulence and stomach pain, it is best to choose 25 40 warm water when thirsty, and wait at least 30 minutes after a meal before eating cold drinks;

2. Drinking too much water will produce a strong feeling of satiety, eat one at every meal.

7 or 8 minutes full, drink less water during meals, or drink water again 30 minutes after meals;

3. Gobbling up will increase the digestive burden of the stomach, chew food at least 10 times, and the elderly and small partners with gastrointestinal indigestion should chew fully;

4. Bad eating habits will let a lot of air enter the body, try not to chat while eating, do not chew when talking, or laugh when eating, and avoid eating air into the stomach;

5. Don't sit down, lie down or lie down immediately after eating, the food in the stomach has not been completely digested, which will make it easy to flatulence, and you can walk around or stand more after eating;

6. You can drink some tea to help digestion;

7. Friends who are prone to stomach flatulence can gently rub their abdomen clockwise around the navel, which is conducive to promoting gastrointestinal peristalsis and speeding up exhaust;

8. Don't eat too many gas-producing foods at one time, such as sweet potatoes, potatoes, beans, onions, cabbage, cereals and other foods. In addition, lactose intolerant patients may experience flatulence after consuming dairy products.

I hope that everyone can enjoy their food every day and eat well every day