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Because those bad memories are unforgettable, and they also let us understand the truth and gain knowledge from them!
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What kind of bad memories are they? If this experience allows you to grow, see the positive side of it, and slowly let go of this bad memory, time will dilute everything
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Because you have never discarded him, he is already an atrium in your heart, and you can't dig it out if you want to, so he will grow wantonly in your heart.
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Because that memory has always been in your heart and has not been forgotten ...
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Bad memories are always deeply imprinted in my mind. Because I want to forget so much, the process of thinking deepens my memory. If you don't think about it, you will slowly forget it! If you do it deliberately, it's easier to remember!
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Memories are already in your mind, let it be, and soon forget it.
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Let the time go to him late, don't force it, forget it naturally after a long time, remember, mentality!
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That's because I don't want to forget.
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I have too much free time, so I have to find more things for myself to do, for example, ask friends to go to a song hall, go shopping, go to the homes of relatives and friends, and let myself do a little more, so that I don't have time to think about bad memories.
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Because your heart never forgets.
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It's good for a long time, 7 years.
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Because I'm not happy right now.
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Because you haven't forgotten yet.
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Maybe there is a psychological shadow, don't think too much, time will heal you.
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Mentality, go find something to do, divert your attention.
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Because you care, you think about it all the time! Try something new and you'll feel different!
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As long as it is a memory, whether it is good or bad, it is not so easy to forget.
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It's not good, that's why it's profound. Sometimes I want to forget, but I can't. The only way is to let time wash away. It is not until years or even decades later that those bad memories are completely forgotten.
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Maybe you're too concerned. Everyone has bad memories, but it's best to go with the flow.
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You haven't really let go of those memories, you haven't untied the knots, and when you think about it, time will make you forget those memories.
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It's okay, time will dilute everything. You can do something that interests you and participate in more outdoor activities on a regular basis.
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What is the reason for always reminiscing about the past? Some people are always nostalgic for the past, and some things are still haunting their minds even after a few days. Many people think that this person is amorous, but in fact, it may be because he suffers from mild obsessive-compulsive disorder.
People with mild obsessive-compulsive disorder (OCD) feel extremely bored with their repeated memories of past experiences and events, although they know that they have no practical meaning, but they always linger in their minds and cannot get rid of them. 2. Obsessive-compulsive suspicion: Patients with mild obsessive-compulsive disorder are always at ease with what has been done, and they can only relax after repeated checks to ensure that they are correct.
Doubts about whether the doors and windows have been closed, whether the letter to be posted has been addressed, whether the gas has been turned off, etc., are often accompanied by obvious anxiety. 3. Obsessive-compulsive intention: Patients with mild obsessive-compulsive disorder often have the opposite contrary to their inner wishes when they have a normal psychology, although this opposite will is very strong, but they will never take action.
For example, when crossing the street, you think of rushing at a passing car. Obsessive-compulsive emotions: People feel disgusted or worried about something and can't refrain from it knowing it's not necessary.
For example, you are worried that you will hurt others, that you will say the wrong thing, that you are contaminated with poisons or bacteria, etc. Mental disorders have become a key disease in China's mental health work. Increasing public awareness and increasing the rate of mental disorders is the primary task of preventing and treating mental disorders.
There is an urgent need to popularize continuing education on mental disorders among clinicians.
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