At what age does a girl stop growing taller

16-23 years old.

The point in time when a girl no longer grows taller is different for everyone, and it depends on the skeletal development of different people. If the growth stops, the bone is closed. Girls usually stop growing taller at the age of 16-23, so even if we are 18 years old, it is possible for us to grow taller.

However, early girls may not grow taller around the age of 16. Girls who are stunted need not worry, they may all grow taller by the age of 23.

Extended information: Growing taller is generally during puberty, and adolescent girls can gain 5-7 cm per year, up to 8-10 cm. Height mainly depends on the growth of the lower limbs and spine.

In general, height growth stops around the age of 23 for women and around the age of 26 for men. At this point, the epiphysis is closed and can no longer grow. Because the epiphysis generally closes earlier in women than in men, adult females are shorter than males.

Comprehensive and reasonable nutrition is a factor that affects height and is also a necessary condition for height correction. Bones, especially the lower limbs and spine, are most metabolized during sexual development, which requires an abundant supply of nutrients. Fresh fruits and vegetables can be eaten in abundance, which favors the full development of bones, that is, the growth, thickening, widening, and thickening of bones.

Women between the ages of 16 and 25 are the final sprint to grow taller. Studies have found that the bone scale cartilage in adolescents at this stage has not really healed. At this stage, it is still very important to pass reasonable and effective ** and adequate calcium ion nutrition.

Growing taller quickly before the age of 25 can be seen through food, and you should eat more protein, especially foods containing amino acids. Flour, wheat starch, beans, liver, crab, beef, milk, protein can make the body fat quickly burn off, make weight loss, and enhance the body's resistance to disease and fatigue, protein has great health benefits. And also eat more eggs, among the various animal proteins, eggs are the most important substance, eggs also have a variety of amino acids, so eating eggs during meals will definitely play an excellent effect.

It is best to eat less snacks, such as candy, chocolate, peanuts, etc., most of which are high in calories. Not eating snacks can also help you grow taller. You should also eat more fruits and vegetables with high vitamin content, and be sure to develop the habit of going to bed early and getting up early, and don't develop the habit of not sleeping at night and sleeping during the day.

If you do these things, you can still grow taller.

The time point at which girls stop growing taller is different for everyone, depending on the development of different people's bones, and stopping growing taller means that the bones are closed. According to doctors, girls generally stop growing taller at the age of 19-23, so even though we are eighteen years old, our height will still grow again. Girls who develop early may not grow taller around the age of 19, but those girls who are late do not have to worry, they have the possibility of growing taller before the age of 23, and external factors can also help you grow taller.

There are two periods of rapid height growth in a person's life, the first is within 2 years of age, and the height can grow by more than 25 centimeters, and the second is puberty, which lasts about a year, and the height can increase by more than 9 centimeters per year. When a girl has menstruation, the growth rate decreases to 2-3 cm per year, and she can grow taller in about 1-2 years, and then stop growing taller after 2 years. The average final growth is 5-7 cm.

The girl is about 16 years old, and the diaphysis is nearly completely fused with the epiphysis, and growth is almost terminated.

21 years old, 2 months and 15 days, stop growing on time.

As long as you insist on playing basketball every day, you are actually still in a state of mind Height can't be rushed You have to relax Don't have too many bad behavior habits For example, sy hurts the body Sleep is also an important factor Make sure you sleep for about 8 hours a day Drink a bottle of milk in the morning and evening It's best to supplement some nutrients at noon It's best to play basketball at the end of class in the afternoon Get up and play basketball on Sunday morning It's perfect to be able to do this This is the way I summed up It's definitely not a copy Is it during the growth period that you want to measure it every day Is it very noisy I want to grow a little longer every day During this period, it is better not to be anxious Really, if you measure it every day. And I've told me that sometimes I wake up and measure it up, and I'm happy to find that it's a little bit higher. Then in the afternoon, I went to measure it again and found that it was short again, and I was disappointed.

It will affect the mood and be bad for growing taller. I told me about the experience...Sometimes the amount is very high, don't wrap it up and sleep it, and then measure it next time, and become shorter and psychologically unbalanced, this is true, so try not to measure it, let yourself have a good mood, exercise more, and let the height grow naturally Maybe the next time you measure your height in school, you will find that you have grown a lot taller...

In a word. Exercise more, supplement nutrients, eat as much as possible, don't let yourself go hungry, don't stay up late. The rules of life are not picky eaters Try to eat as little junk food as possible Absolutely OK The mood is definitely a tall magic weapon A good attitude is definitely very beneficial to your own growth...

If you are a friend after the age of 19, you should pay more attention to your diet, don't stay up late, try to stay away from tobacco and alcohol, in a word, at this time, as long as you rely on more exercise, I still do the same, I only recommend playing basketball. If it's the parents are about the same height. You'll find that kids who play basketball a lot are definitely taller, more lively, and smarter than those who don't like sports

The above is my own summary. It's definitely based on experience, please don't copy it

There are several ways to say that:

1.Daughters are generally 3-4 cm taller than their mothers.

The son is 4-6 cm taller than the father.

2.I am a biostudent, and from a biological point of view, the development of an adolescent is until the bone sutures of the leg bones heal, and the time to terminate the development varies from person to person, it may be 16 years old, it may be 18 years old, or it may be in 20s The bone sutures have not healed. And 12 to 17 years old is the best period for the growth and development of girls, if the personal nutritional conditions are better, there is probably an increase of 5-8 cm or even more, and the height will not increase much after the age of 17, basically stable at about 2-3 cm.

The age of 12 to 17 is the best period for a girl's height growth and physical development

1.Drink more soy milk, which can supplement female magnetic hormones and promote the development of the body2Drinking more unsweetened milk (be careful not to drink on an empty stomach) can increase the body's absorption of calcium.

3.At least two meals a week of kelp bone broth (calcium needs are high during development)4Eat more walnuts.

5.Control your salt intake.

6.Eat more fish (fish is high in protein but low in fat).

Don't be afraid that you will become fat if you have too much nutrition, what I recommend is a high-protein and low-fat dietary structure, you can let go of eating, only eat beautiful, not fat.

Best wishes o(o

Generally, it will stop after 3 years of menstruation, and it should not exceed 22 at the latest, and it is generally difficult to grow taller at the age of 22, so if you are in the physical stage, don't be afraid of fat, you must eat well, so that you can grow taller, think about it, we can ** now, but once we reach a similar age, how can we grow taller??

Height is the length and proportion of the longitudinal parts of the human body, which is derived from the longitudinal growth of the human body and is greatly affected by genetic factors. At the age of 20-24 for males and 19-23 for females, the long bones of the limbs and vertebrae have been ossified, and the height has ceased to grow.

As long as it is not more than about 25, it is very easy, and then insist on doing high jump every day, try to stretch up, touch the highest point with both hands, eat more calcium-containing food, drink more pork tail bone soup and add soybeans, lily dates, (Yuan Lechanggao's memory diary) The article tells about the height of six centimeters, you insist, don't fish for three days and dry the net for two days.

A: Everyone is different, and the average girl has a fixed height by the age of 16. Thank you.

The age of bone growth in girls can last until about 24 years old. I was around 161 when I was 13 years old and now 20 have 169It is estimated that you will go up to around 170 or above.

It's really hard to say, first of all, I hope you keep your mind and don't worry about the speed of growth! Well, I'll teach you a way to slim your legs: stretch your hands flat on your toes, and you will definitely not last more than five minutes, and when you hold on for a long time, your legs will be thin!

Well, I'm going to get you right** You're really tall, I expect you to be 170 in the second year of junior high school, and pay attention to nutrition for the growth in the future! Thank you for adopting.