My mom is 53 years old, she doesn t sweat when she sleeps at night, and she sweats when she wakes up

Middle-aged and elderly people sweating after sleeping and waking up are night sweats.

Sweat itself is a way to regulate body temperature and dissipate heat, such as labor, exercise, etc

It is normal to sweat after being emotional or nervous, so sweating is a very normal manifestation. Traditional Chinese medicine believes that sweating also has its own reasons, such as the "Yellow Emperor's Neijing" has relevant records. There are individual differences between people, for example, fat people will sweat more, and thinner people will sweat less, which is normal.

Sweating must be distinguished whether it is physiological sweating or pathological sweating, and pathological sweating, which is the cause of hyperhidrosis, is generally summarized as a central nervous system function.

Manifestations of disorders. Traditional Chinese medicine believes that sweating is caused by a yin and yang disorder.

There are medical classifications for sweating, including self-sweating, night sweating, head sweating, and half-body sweating

Sweaty hands and feet, etc., the most common are spontaneous sweating and night sweats. The so-called self-sweating is for no reason

Involuntary sweating, usually in an environment that is not hot or exercising during the day.

Night sweats are medically believed to be sweating when you fall asleep at night, and the sweats stop when you wake up.

Of course, there are many other cases of sweating that are classified.

Some of the sweats and night sweats are medically pathological, and they are combined with certain diseases. Sometimes it is related to a disorder of the central nervous system in the body.

Self-sweating is related to many diseases.

Self-sweating is related to many diseases, such as some hyperthermic diseases such as fever

Pneumonia, rheumatic fever and other diseases. There are also some causes of endocrine disorders, such as menopausal syndrome, and some metabolic diseases such as hyperthyroidism.

There are also general conditions such as diabetes, hypoglycemic state, or coronary heart disease, pain, and hypoxia.

State. There are also sweating caused by drugs, such as taking aspirin.

Therefore, there are many reasons for self-sweating.

The relationship between night sweats and illness.

Tuberculosis is usually caused by night sweats, and night sweats are a doctor's address.

Night sweats may be caused by qi deficiency or yin deficiency, if it is night sweats caused by qi deficiency, it is generally a poor vasodilation function, which can be adjusted by adding and subtracting the formula of Buzhong Yiqi decoction, night sweats caused by insufficient heart and blood, palpitations and less sleep, it is advisable to nourish the blood and nourish the heart, and add and subtract the spleen decoction to **; If it is caused by yin deficiency constitution, the body has dry heat, and there will also be night sweats, at this time, you can use Liuwei Dihuang Pill plus or minus prescription to improve, and Yin deficiency and fire night sweats, five heart irritability, it is advisable to nourish yin and reduce fire, and use it to add and subtract Angelica Liuhuang decoction, but it is still recommended to be diagnosed by a Chinese medicine practitioner before taking medicine to improve.

It should be a symptom of menopause, and it is recommended to find a doctor to prescribe some oral medications to alleviate the symptoms.

It should not be a major problem, it may be a menopausal symptom, and it is recommended to consult a doctor.

I haven't done a check-up, I have no medical history, if it is not possible that I am diabetic, it is best to go for a check-up, and there is a kind of Kenn is a serious injury is injured, and it can appear Hando if it does not recover well.

Night sweats are most likely due to a lack of trace elements, especially calcium.

It is recommended to go to the hospital for a health check-up, and the doctor will give you targeted advice.

Kidney deficiency and body deficiency need to be replenished!

Many factors can cause insomnia, so **insomnia should find out the cause and treat the symptoms**.

The first reason is mood swings. Anger, change of environment, high psychological pressure, etc.;

The second reason is disease. nervous, heart, cervical, brain, gastric diseases, etc.;

**It is necessary to focus on recuperation, supplemented by drugs. Here's how:

The first is to insist on jogging and exercising for 15 minutes every morning to enhance physical fitness;

The second is to adjust the way of thinking, most insomnia is closely related to emotions, so everything goes with the flow, and it is most important to maintain a peaceful mind;

The third is to take a hot bath or soak your feet for half an hour before going to bed, and listen to the relaxed and pleasant **;

Fourth, develop a more regular living habit, which has the effect of nourishing the liver, strengthening the spleen and stomach;

Fifth, the whole body relaxation method: after lying down, use your mind to guide you, from the hair, eyebrows, eyelids, face, shoulders to the toes, and gradually relax; Breathe normally, think about the part when you inhale, and relax when you exhale; Be calm;

Sixth, massage method: often rub the palm of the left foot with the palm of the right hand; Rub the palm of the left hand and the palm of the right foot;

Seventh, find a doctor for symptomatic **related diseases.

So first of all, you must relax, there must be a road in front of the lane mountain! When you're at peace, you'll be able to fall asleep! Don't eat before bed, don't drink tea and coffee!!

Don't smoke and drink, soak your feet in warm water for half an hour, you can use three large slices of ginger to boil water and add a spoonful of vinegar, soak your feet for 30 minutes, help you sleep, **Insomnia, drinking a small glass of hot milk can also hypnotize!