What causes night sweats? What can be done to alleviate this phenomenon?

The ** of night sweats is as follows: night sweats caused by yin deficiency and internal heat. The best method of night sweats is to nourish yin, clear heat, and fix astringency.

The main prescription is rehmannia decoction. Its main ingredients are: self-defense, raw land, cinnamon branches, licorice, parsnip, keel, oysters, Chinese patent medicine has:

Purple jujube kernel pills, ginseng cinnamon pills, cinnabar soothing pills, etc.

The first method of night sweats caused by yang deficiency is to fix astringency and warm yang, and the prescription is cinnamon branch decoction with aconite, the main ingredients are: cinnamon branch, white peony, processed licorice, aconite, keel, oyster, jujube. Night sweats can be caused by qi deficiency, blood deficiency, yin deficiency, fire and viscera deficiency.

It can be done by taking Chinese medicine and acupuncture**. It is advisable to follow the differential diagnosis of TCM and then take the medication according to the condition and the doctor's instructions. Methods of treatment include:

1) If it is caused by qi deficiency, it may be caused by the obstruction of the meridians, which can be improved by adding and subtracting the tonic qi decoction. (2) If it is caused by blood deficiency, cinnamon soup or cinnamon pills are preferred. It can also be used to strengthen the spleen and nourish the blood.

3) If it is the five adverse heat caused by yin deficiency fire, insomnia, and night sweats, it is advisable to nourish yin and reduce fire, which can be used to nourish yin and clear heat, and can be used to nourish yin and clear heat, such as how shou wu, ligustrum, lotus grass, and angelica liuhuang decoction, etc., to improve the best effect. (4) If it is caused by kidney deficiency, you can choose Liuwei Dihuang Pill to add or subtract for improvement. (5) Acupuncture** should choose appropriate acupuncture points, such as Sishencong, Baihui, Fengchi, etc.

6) Warm acupuncture can also be used to regulate yin and yang, **night sweats.

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It may be due to your overthinking, resulting in blood deficiency and lack of nourishment, or it may be caused by your yin deficiency and fire, excessive fatigue, or your poor mood and liver qi stagnation; In daily life, you can channel your emotions, don't let yourself be too stressed, don't let yourself be too nervous, keep going to bed early and get up early, try not to stay up late, strengthen physical exercise, and enhance your physique.

It is usually caused by excessive sweat gland secretion. I think it's okay to turn on the air conditioner for him and give him more water.

If you only have night sweats and no other symptoms, or if you have done a routine physical examination, it does not indicate a major problem.

Then you might as well take a look at it from the perspective of traditional Chinese medicine.

What is "night sweats", night sweats mainly refer to a large amount of sweating when sleeping at night. Most people also have a fever in the palms and feet of the hands.

If there is any of the above, it is a manifestation of yin deficiency.

Now that we know that it is yin deficiency, what should we do?

1. In fact, first of all, it is recommended that you go to the traditional Chinese medicine hospital and register an account to find a doctor to prescribe some relevant medicine for nourishing yin. In fact, this is a bad habit, go to the hospital and let the doctor make a judgment for you, so it is a scientific way. so as not to let yourself suffer greater losses.

Let your illness be healed more quickly and relieve your pain.

In fact, in this case, go to check that there is no special problem. The indicators are within a reasonable range, and even if there are some problems, it has little to do with this symptom. The use of traditional Chinese medicine is particularly good and very effective.

It can allow you to quickly relieve your symptoms, and even make your symptoms heal quickly. Moreover, the ** of traditional Chinese medicine is simple, convenient, cheap, and small.

2. Now they are advocating, preventing diseases before they occur, and actively maintaining health care. People with yin deficiency are often prone to emotional impatience. In fact, each of us should learn how to regulate and control our emotions. This is especially true for people who are deficient in yin.

So how do we control our emotions? Learn to use your breath to regulate your emotions. Every time I feel emotionally stressed, I take a few deep breaths on my own.

I usually take six deep breaths to ease my emotions. In fact, it still has a certain effect on myself, and many friends in my life have adopted this method.

In fact, communicate more with family and friends, and if you have any problems and negative problems, you can express them at that time. This is the most effective way to get your emotions vented. There won't be a big problem in my heart.

If you don't have a good friend around you, you can also find a professional person. Yes, it will also be more effective. A lot of psychological problems are the lack of a friend or family member to talk to.

If you can find such a friend and family, then you will be happy.

The advice given above does not seem to give specific advice. But I think this is more reliable, if there is a problem with the body, you should go to the hospital and find a doctor to make a judgment for you. In your own life, pay attention to prevention before you get sick.

This is what we should do when we get sick.

In fact, at the beginning of night sweats, patients can take traditional Chinese medicine to carry out **, because the effect of traditional Chinese medicine will be much better than that of Western medicine**, and the effect of Chinese medicine ** should also pay attention to physical exercise, if patients who often have night sweats can soak it in hot water before going to bed at night, because soaking their feet can fully circulate the blood in the body, then the situation of night sweats will gradually decrease after a long time.

But now there are some situations, that is, when the patient has night sweats, he blindly takes Western medicine, although it is cured for a short time, but after a long time, it will still be **, Chinese medicine believes that if there is a long-term night sweat, it may be caused by yin and yang imbalance, so according to the patient's ** mechanism, take some ** methods and pressure regulation methods are also different.

There are many factors that contribute to night sweats, mainly the cause of kidney deficiency.

Night sweats are sweating at night while sleeping. It is a manifestation of yin deficiency, and at the same time, there are five symptoms of heart irritability, hot flashes, dry mouth and throat, upset and insomnia, which are more obvious in the afternoon and evening. The tongue will be reddish and thin.

To solve the problem of yin deficiency, it is necessary to nourish yin. Lily and wheat winter can replenish lung yin; Dendrobium can nourish stomach yin and kidney yin; Goji berries and mulberries can nourish the yin of the liver and kidneys. You can also use some Chinese patent medicines, such as Liuwei Dihuang pills, for conditioning.