Girls sleep at night with cold feet What is the matter with cold hands and feet when girls sleep?

The simple way to put it is: women's microcirculation is not good, microcirculation is nerve endings such as hands or feet, blockage will cause cold hands and feet, and then low blood pressure will also lead to cold hands and feet, not a major disease to recuperate.

It is very common for some people to feel cold in winter with cold hands and feet. This is mainly due to the fact that the temperature in nature decreases, the yang energy is insufficient, and the body's own yang energy will also be insufficient, and the body will show signs of yang deficiency. In addition, because of the cold weather, the body's blood vessels will constrict and the ability of blood return will be weakened, so that the blood circulation of the hands and feet, especially the fingertips, is not smooth, which is often referred to as "poor circulation of nerve endings", resulting in the hands and feet always feel cold.

This situation generally occurs in women, especially middle-aged and older women, and mental workers are more likely to have cold hands and feet than manual workers, and it is less common in young men who are in good health. Cold can cause poor blood circulation throughout the body or in the body, or blood circulation in the extremities of the limbs, which can lead to cold hands and feet. Frequent long-term cold hands and feet can be called "cold syndrome".

Traditional Chinese medicine theories believe that this is a reaction to qi deficiency, qi stagnation, and yang qi deficiency. During special physiological periods such as menstruation, pregnancy and childbirth, women are more likely to cause cold hands and feet due to physical weakness. If it is not prevented in time, it will lead to poor spirit, physical chills, and in severe cases, it can also cause varicose veins in the lower limbs.

1.Eat American ginseng. This is a good medicine for replenishing qi, which is peaceful and tonic but not dry.

It can be drunk by soaking in water alone. 2.Eat sesame seeds, peanuts.

Rich in vitamin E and a variety of nutrients, it can help the absorption of vitamin B and strengthen the ability of nerves to fight cold. Vitamin E also has the effect of dilating blood vessels, which can enhance blood circulation in the extremities. 3.

Eat onions, peppers, and other foods that can help the body produce calories and promote blood circulation.

This is caused by a disorder of blood circulation, which may be anemia, which will cause insufficient circulating blood volume, or low heme and red blood cells, which will lead to cold hands and feet. Deficiency of yang energy in the kidneys caused by wind and cold.

The girl's hands and feet are cold when he sleeps, this is the best decision for his physique, eat more beef, mutton and tweed pads to warm up. The girl's hands and feet are cold when he sleeps, this is the best decision for his physique, eat more beef, mutton and tweed pads to warm up.

The girl's hands and feet are cold when she sleeps, maybe it's your girl's more yin, and his one is not good to eat more body-warming food, mutton and beef.

The hands and feet are cold, you can go to the hospital to see, maybe it is a lack of qi and blood.

Summary. Hello.

You can soak your feet in hot water before going to bed to dredge blood circulation, so that your feet will not be cold when you sleep again.

What should a girl do if her feet are cold and she doesn't sleep hot when she sleeps at night?

Hello. You can soak your feet in hot water before going to bed to dredge blood circulation, so that your feet will not be cold when you sleep again.

Can you add any Chinese herbal medicine to soak your feet?

Girls sleep at night when cold hands and feet are mostly caused by heavy moisture, poor peripheral circulation, kidney deficiency and lack of yang qi and other factors, before going to bed at night, you can use pepper or ginger to soak your feet, which can drive away the cold in the body, speed up the blood circulation of the lower limbs, and relieve the symptoms of cold hands and feet.

You don't need to add any Chinese medicine.

Summary. Hello, I'm glad to be able to answer for you, at night to say to a woman that the feet are cold. When this woman hears these words, he thinks about how to warm your feet, your feet are cold, then it proves that it must be very cold for you to sleep alone, so he can sleep with you to warm your feet.

Hello, I'm glad to be able to answer for your rotten plum, and at night to the woman who is hungry and hail late to say that the feet are cold. When this woman hears these words, he thinks about how to warm your feet, and if your feet are cold, then it proves that it must be very cold for you to sleep alone, so he can sleep with you and call you to warm your feet.

She didn't think so.

Dear, then you say to a woman that her feet are cold, what does she think?

You're stupid and don't know how to soak your feet in hot water.

Dear, is this the word of the man you are pregnant with? If you are so stupid and respond, it is actually a relatively bad response, and this man like Sui Yun may think that you are scolding him when he hears it.

She said you were stupid and didn't know how to soak your feet in hot water.

Kiss. Then you can say that it is not polite for him to reply to you like this, and he should treat you politely.

I don't know, but the teacher will answer it.

You can say: I'm not stupid, I'll soak my feet in hot water later, or you will come too.

You reply to him like this.

But when I hit **, I talked about work and asked some about me, and I felt that I didn't finish something.

Dear, you feel like you have something to say unfinished. Then you just ask him these words, and let him finish these words before you can understand.